• Stop Wasting Time: Boredom & Dopamine Menus

  • Oct 24 2024
  • Length: 31 mins
  • Podcast

Stop Wasting Time: Boredom & Dopamine Menus

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  • Summary

  • In this episode, Mimi opens up about how she’s caught herself doomscrolling on social media whenever boredom strikes. To break the cycle, she created a 'Dopamine Menu'—a go-to list of activities to boost her mood and productivity. Tune in to learn more!
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