• Story: Jack (#440)

  • Jun 30 2024
  • Length: 48 mins
  • Podcast

Story: Jack (#440)

Listen for free

View show details

  • Summary

  • In episode 440 I chat with Jack who has kindly agreed to share his OCD story with us.

    We discuss his OCD story, an early parental loss, he shares themes of harm OCD, sexual orientation OCD, and peadophile themed OCD. Jack talks about substance use to mask the pain, how numbers played a part in his compulsions, being in an abusive relationship, he mentions suicide, attending The OCD Camp, doing Acceptance & Commitment Therapy (ACT) and Exposure and Response Prevention therapy (ERP). Jack discusses secondary spikes, what else helps him, self-compassion and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/jack-440

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

    Show More Show Less
activate_samplebutton_t1
Psychology Hygiene & Healthy Living
Show More Show Less

What listeners say about Story: Jack (#440)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available