• Strength & Conditioning in D1 Baseball with Coastal Carolina's Mike Thomson

  • Sep 7 2024
  • Length: 41 mins
  • Podcast

Strength & Conditioning in D1 Baseball with Coastal Carolina's Mike Thomson

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  • Summary

  • This week’s podcast is with Coastal Carolina S&C Coach Mike Thomson. We spent a few days with Mike assessing Coastal Carolina’s pitchers a few weeks back and today we’re going to discuss his take on the process, as well as other topics including:

    • Strength training during fall ball
    • Expectations of new recruits in the weight room
    • Consistency in training... “Don’t rush the process”



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