Strong Athletic Podcast

By: Nadia Kean
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  • Summary

  • In the Strong Athletic Podcast, we study the science and art of coaching and being coached. We help enrich experiences in sports by utilizing coaching methodology and the real life stories of athletes and coaches. The Strong Athletic Podcast provides our listeners with a safe space in which to learn, think, question, try, experiment, excel and move forward. 
    Copyright 2024 Nadia Kean
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Sports & Outdoors
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Episodes
  • Episode 9: Your Key Intention as a Coach (Ep. 9)

    Episode 9: Your Key Intention as a Coach (Ep. 9)
    Sep 28 2021
    For the first episode of Season Two we're revisiting a topic that we discussed in Episode 3: Your Key Intention as a Coach. In this episode April and Nadia each share what their key intention is and why it is the most important. For April, this intention helps her to communicate better with the group of people that she is working with, and helps her better understand if learning is taking place. For Nadia, her key intention is so important, that she shares that intention with the athletes that she is working with, so that they know it is important to her. Join us for this episode, and then afterward take some time to sit down and establish what your key intention is as a coach. Knowing this information and having it as the cornerstone of your coaching program will help you make sure that you're sticking to your key purpose as a coach. 
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    13 mins
  • Episode 8: Introducing our New Co-host April Fournier (Ep. 8)

    Episode 8: Introducing our New Co-host April Fournier (Ep. 8)
    Sep 21 2021
    In today's episode we're excited to announce that April Fournier will be joining Nadia Kean as the co-host of the Strong Athletic Podcast.  Our listeners were first introduced to April in Episode 7 in which she spoke to us about the negative impact of having team names that are raciest and hurtful and why the practice needs to change.  April is many things, including an athlete, a parent, a wife, an Early Childhood Educator and an Indigenous Rights Activist. At the time of the release of this episode, April is also running for City Council of Portland, Maine.  In this episode, which was recorded in July of 2020, Nadia and April talk about different factors that they find important within sports and athletics. They talk about interests that they share in regard to communication between coaches and athletes and factors that will impact a person's experience in sports. This episode is a good prelude for what's to come during Season Two of the Strong Athletic Podcast.
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    47 mins
  • Not Your Mascot: Why Native Mascots Are Harmful (Ep. 7)

    Not Your Mascot: Why Native Mascots Are Harmful (Ep. 7)
    Jul 18 2020
    In today’s episode we chat with April Fournier, who is an Early Childhood Educator and an Indigenous rights Activist. April discusses team names and mascots, specifically names and mascots that are racist and that objectify a group of people, in this case Indigenous People. April talks to us about the Washington NFL team that needs to change its name, the negative impact of having team names that are raciest and hurtful and why this practice needs to change. April gives recommendations on how you can start to pay more attention and get involved in helping meaningful change happen. April and Nadia do some role playing on how you can bring up these topics on your team if your name or mascot are problematic. April also talks about making mistakes and how you move forward from something that you’ve done to a group of people, a teammate or a coach that is hurtful. Email us at hello@strongathleticpodcast.com. Find show notes and transcripts at www.strongathleticpodcast.com.
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    1 hr and 6 mins

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