• Stronger Dads Newsletter #29 - They Have So Much Joy & Understanding Specificity in Training

  • Sep 19 2024
  • Length: 3 mins
  • Podcast

Stronger Dads Newsletter #29 - They Have So Much Joy & Understanding Specificity in Training

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  • Summary

  • In this newsletter we discuss two main things, the parenting moment is about how they have so much joy and the training thought is about training specificity (the first in our five part training principles series). The article about weight loss can be found here. The quote we share this week is from Miles Kington.

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