• Defining Gender Roles In Marriage | Dr. Daniel Carlson | #114
    Jan 6 2025
    Dr. Daniel Carlson joins Dave and Liz to discuss the division of household labor and its impact on marital satisfaction. From managing the mental load to ensuring fairness, Dr. Carlson shares research-backed strategies for balancing responsibilities at home. They explore the effects of the pandemic on gender roles, the importance of communication, and how couples can navigate household responsibilities to strengthen their relationships. This episode offers practical tips and insights for couples at all life stages, helping them foster mutual support and appreciation in their partnership. #marriageadvice #householdchores #genderroles This engaging episode highlights the importance of communication, fairness, and shared responsibility, offering actionable strategies to build stronger and more equitable relationships. Tune in for valuable insights and expert advice. About Dan Carlson is an associate professor of Family and Consumer Studies at the University of Utah and a Senior Fellow at the Council on Contemporary Families. He is a public scholar whose research has appeared in numerous television, print, and radio media outlets. Generally, his scholarship examines the causes and consequences of the Second Demographic Transition in U.S. society with a particular focus on the gendered division of labor. Currently, he is conducting an NSF-funded study examining long-term shifts in U.S. parents' divisions of labor since the beginning of the COVID-19 pandemic and their association with parents' well-being. Insights Daniel - "Don't sleep on the division of labor. You know, it may not be fun to talk about, it may not be sexy to talk about, but it's important to have these conversations with your partner about what you and they envision the load to be in your family. Who's going to do what you know, if you don't talk about it, you run the risk, potentially, of having somebody who has very different idea about these things, and that can potentially be problematic, so have that conversation, and, you know, make sure that the approach on the same page well, but when it comes to who's going to do what."Liz - "Instead of work life, balance, work life, justice, I kind of liked that a lot. I was just looking at the definition of justice as a concern for justice, peace and genuine respect for people, which I love. And I guess it goes back to the communication of even just acknowledging that I'm not going to be home much this week before six o'clock, Honey, can we talk about how that's going to go and just what you're going to need from me most, and what I'm going to need from you most? Can we? Can I pick your brain? Can we have that discussion? I think that's just so lovely, because it really is not going to be that that balance. I think some weeks are just going to be very off balance because of life."Dave - "It's got me thinking that you we really can divide responsibilities without dividing the relationship, if you will. It's and sometimes it's the give and take." Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com 
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    40 mins
  • Men Matter: Husbands Need Support Too | Leslie Doares | #113
    Dec 30 2024
    In this episode, Lesli Doares joins Dave and Liz to discuss the Hero Husband Project and practical ways husbands can strengthen their marriages. From building emotional safety and communication skills to creating a marriage blueprint, Lesli offers actionable advice for nurturing connection and fostering mutual respect. With over 20 years of experience, Lesli empowers husbands to step into their roles as partners and grow their relationships with intention. Whether it’s addressing common mistakes or implementing small, impactful changes, this episode is a must-listen for anyone looking to deepen their marital bond. #menmatter #mentalhealthmatters #menandmarriage #marriageaadvice About Lesli Doares brings over twenty years of experience working with individuals and couples as acoach and therapist. Combined with her personal experience in an almost 40-year relationshipwith her husband, she has created a paradigm shift in marriage so it can become a space where both partners feel respected and included. Lesli is well known for her direct but compassionate approach – gentle, but total honesty iswhat you’ll get. Her commitment to her marriage and children led her to crisscross the country a couple of times until the L. A. girl settled down in the South. She brings this fusion of cultures to both her business and her life. She is also the author of Blueprint for a Lasting Marriage: How to Create Your Happily Ever After with More Intention, Less Work and Being a Hero Husband: How to Make Your Wife (and You) Happy. Insights Lesli - "Relationships are only natural up to a point, and then they need some skills. You actually need to know how to work through these things. Because everybody you know, love is something that needs to be attended to. You need to feed it. You need to make sure that it's you know, because it can ebb and flow, and if we want to keep it going, we actually have to focus on it. And if we just leave relationships to chance, they're not going to work very well."Liz - "There's just not enough support for men. So, Leslie, I'm so glad that it's you. I love this whole idea of the hero husband, because it's true, they want to be heroes, and we want them to be our heroes. So certain things we as women need to do and need to stop doing. And, to make room for him to show up as a husband. And I love your thought for husbands about the physical and emotional safety for women. If they could really focus on that, gosh, we'll respond favorably."Dave - "I think there's some things as husbands that we can do better, more of, less of. I think one of those for me is to listen past the edge of the voice or the tone, and I think beneath the problem is pain. So looking for the pain beneath the problem the pain point is there fear? Is there frustration? Is there an unmet need, perhaps that's beneath all that. So, listen past that, instead of reacting and trying to get defensive. Listen to what's really hurting, what is underneath all of that, and how can I respond to that, instead of respond to the maybe the edge or the tone of the voice?" Links https://www.theherohusbandproject.com/ https://foundationscoachingnc.com/ Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com 
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    46 mins
  • A Key To Keep Romance Alive: Married Dating | Brandon Porter | #112
    Dec 23 2024
    Today Dr. Brandon Porter joins Dave and Liz to explore the importance of intentionality and creativity in keeping date nights alive. Brandon shares practical tips for busy couples, including the role of planning, novelty, and nostalgia in fostering connection. With a focus on affordability and accessibility, the conversation highlights how even small, intentional efforts can reignite romance and strengthen relationships. Whether it’s a cozy at-home date or a fresh experience, couples will find inspiration to prioritize quality time together. #marrieddating #marriageadvice #datingtips #datingideas #noveltyinmarriage About Brandon obtained a master's degree in family and human development and a PhD in education, both from Utah State University. He has developed curriculum for, presented on, and teaches college-level courses in marriage and family relationships. Brandon and his wife, Danielle, have created resources to support partners in deepening their friendship, increasing their harmony, and keeping date night alive. They've been married for 20 years and are the parents of 6 kids. Insights Brandon - "When it comes to consistent date nights. Don't make it perfect, just make it happen."Liz - "I love the anticipation. That's something I'm going to apply. Starting today. We have a couple things coming up, and I'm going to send Benny a couple texts on that, anticipating and being together for whatever it might be."Dave - "I love the nostalgia idea. I love the novelty, the fun, the creativity. Togetherness, and I love that it's planned, intentional time, that togetherness." Links Facebook: https://www.facebook.com/MarriageBuilttoThrive Instagram: https://www.instagram.com/marriagebuilttothrive/ YouTube: https://www.youtube.com/@marriagebuilttothrive Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com 
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    40 mins
  • How To Choose a Therapist | Dr. Liz Hale | #111
    Dec 16 2024
    Today Dr. Dave Schramm interviews co-host Dr. Liz Hale on the best strategies for finding the right marriage therapist. They discuss what to look for, key questions to ask, and the importance of fit and specialized training in couples therapy. Whether you're considering marriage therapy for the first time or want to ensure you're working with the right professional, this episode provides practical advice to navigate the process effectively. About Dr. Liz Hale Dr. Liz Hale is a passionate marriage and family therapist with over 30 years of experiencehelping couples navigate the complexities of their relationships. Whether working with thoseeager to save their marriage or couples uncertain about their future together, Dr. Liz creates asafe, supportive space to explore the best path forward. Her flexible private practice allows forextended sessions tailored to each couple's unique needs, blending joint and individualconsultations to foster open communication and effective progress. Dr. Liz’s approach is rooted in personal experience and professional expertise. She understands the challenges of marriage firsthand, viewing it as both a humbling teacher and a source of profound fulfillment. With a doctorate in Clinical Psychology and specialized training from renowned experts like Dr. John Gottman, Dr. Sue Johnson, and Dr. David Burns, she integrates research-backed methods with personalized care to help couples thrive. As a former host of KSL's The Dr. Liz Hale Show and current resident expert on Studio 5, Dr. Liz is known for her relatable, insightful advice on everything from stress to intimacy. While LDSherself, she welcomes clients of all backgrounds, incorporating their beliefs and values into acollaborative approach that strengthens their relationships. Dr. Liz is dedicated to guidingcouples toward happier, healthier marriages built on mutual respect, trust, and connection. Inights: Liz: "Liz addressed tough topics like the financial aspects of therapy and when divorce might be necessary. To enhance her impact, she could share more personal anecdotes or client stories (anonymized) and suggest simple, actionable steps listeners can take athome. Her focus on accountability and kindness created a lasting impression." Resources: Marriage Friendly Therapist: https://www.marriagefriendlytherapists.com/ Gottman Referal Network: https://gottmanreferralnetwork.com/ American Association of Marriage & Family Therapist https://www.aamft.org/ Psychology Today https://www.psychologytoday.com/us Good Therapy https://www.goodtherapy.org/ Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com 
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    42 mins
  • The Empowered Wife: How Resilience Can Save Your Marriage | Laura Doyle | #110
    Dec 9 2024
    Today on this episode of Stronger Marriage Connection, Dr. Liz Hale speaks with Laura Doyle, New York Times bestselling author of The Empowered Wife and a relationship coach dedicated to ending world divorce. Laura shares the six intimacy skills that transformed her own marriage and have since helped thousands of women restore love and passion in their relationships. With practical advice on addressing common marital challenges, including respect, self-care, and creating a spouse-fulfilling prophecy, this episode offers a roadmap for a thriving marriage. About Laura Doyle: New York Times bestselling author Laura Doyle was the perfect wife…until she married. When she tried to improve her husband, he avoided her. She nearly divorced. Then she asked happy wives for their secrets and…got her miracle. Laura’s books are published in 30 countries, and she founded a coach training school. But she’s proudest of her 35-year marriage to John, who’s been dressing himself since before she was born. Insights: Laura: Laura’s passion for empowering women to transform their marriages stands out. Her relatable storytelling and actionable advice about practicing respect, expressing desires, and using the "spouse-fulfilling prophecy" provided listeners with tangible tools for improving their relationships. Her vulnerability in sharing personal struggles and triumphs made her advice both credible and inspiring. Her emphasis on positivity, gratitude, and accountability resonated deeply, leaving a lasting message ofhope and empowerment. Links: https://lauradoyle.org/ https://connect.lauradoyle.org/roadmap Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com 
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    1 hr and 5 mins
  • No More Mr. Nice Guy? | Brannon and Tyler Patrick | #109
    Dec 2 2024
    Today on Stronger Marriage Connection, Dr. Dave Schramm and Dr. Liz Hale talk with therapist brothers Tyler and Brannon Patrick about the "Mr. Nice Guy" persona and its impact on relationships. Often driven by fear and insecurity, this behavior can unintentionally undermine trust and intimacy. The Patricks share how men can embrace authenticity, healthy masculinity, and deeper connection, offering actionable advice on boundaries, communication, and building a courageous marriage. Whether you relate to these challenges or seek to strengthen your relationship, this episode provides valuable insights. #nomoremrniceguy #marriage101 #marriageadvice About: Tyler has been dedicated to his own recovery for over 15 years, striving to live the principles he teaches and becoming a man of courage, passion, and love. Married for over 20 years and a proud father of four daughters, he enjoys fly-fishing, backpacking, training his German shorthair pointer, River, and supporting his children's interests. As a marriage and family therapist, Tyler specializes in recovery from sexual addiction and betrayal trauma. He believes those who fully embrace recovery not only regain their lives but also become exceptional spouses and parents. He feels honored to guide individuals on their journey toward a connected and transformed life. Brannon is passionate about repairing broken relationships and has created several programs for addiction recovery and betrayal. Since 2015, his online content has reached and helped heal thousands of couples worldwide. As co-clinical director and owner of TherapyUTAH, he has extensive experience treating various addictions in settings ranging from inpatient psychiatric care to intensive outpatient programs. Brannon is also a Certified Sexual Addiction Therapist with specialized training in recovery. In addition to his clinical work, Brannon is a writer, blogger, podcaster, and content creator. He co-hosts The Betrayed, The Addicted, and The Expert podcast with Ashlynn and Coby Mitchell, offering unique perspectives on relationships, recovery, and addiction to guide listeners through meaningful change. Insights: Bannon: "Really examine what is real, honest and authentic in a relationship. It's not just saying yes, I did that or no I didn't. It's showing up authentic. It's showing yourself in a relationship. And Mr. Nice Guys, they're scared to do that, and so to do that work takes courage, it's hard work, but it's the key to an actual relationship, because you can't know them unless they show themselves."Tyler: "If you're feeling mad that we just talked about being a Mr. Nice Guy, you need to look at that. You should go take a look at what it is that's turning inside of you. And the next best step would be to take that feeling and actually go and approach your spouse and ask about it. Have a discussion about it. So, open up the discussion about where things don't seem like they're quite fitting, even though everything looks pretty on the outside. And that discussion will be a great Kickstart to something even better."Liz: "I love this whole thought about Eastern philosophy, the yin and the yang, and that the more the more feminine I can be, the more masculine it inspires my husband to be, and vice versa. So, women are not helpless hopeless. They really can take a stand. They can even use my two favorite words of I can't when they're asked to do something that keeps men kind of in that mode of not being accountable and staying afraid."Dave: "This difference of wrestling, okay, but isn't it good to be nice, it's good to be kind. So I'm glad that you clarify right kindness and care and compassion, but it's really like the motive, what's going on underneath, and is it, does it stem from fear or this genuine or authentic, right, desire to be kind, but also to have my own voice and to that it's not this facade, You know, I'm genuine, I am authentic, if this is who I am, and that can be a kind, not even nice, person, but if there's something to the stirring underneath, that's where some of the struggle then comes from. And then I love that, that foundationof safety and trust that you talked about, that that will eventually erode so all kinds of little lights and things going on in my brain." Links: https://therapybrothers.org/about-us/https://www.therapyutah.org/meet-brannon-patrick/https://lovestrong.com/our-podcasts/ Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com 
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    44 mins
  • Disconnect to Reconnect: Strengthening Marriage in a Digital World | Blake Snow | #108
    Nov 25 2024
    Today on the Stronger Marriage Connection, Dave Schramm and Liz Hale sit down with Blake Snow, author of Log Off, to discuss the impact of technology on relationships. Blake shares practical tips for setting boundaries with devices, finding balance, and rediscovering meaningful connection with loved ones. From "Montana moments" to screen-free Sundays, Blake offers simple strategies to reclaim your time and focus on what truly matters. Tune in to learn how to foster stronger relationships by managing technology use with intention and purpose About Blake Snow: Award-winning journalist Blake Snow writes for Fortune 500 companies, fancy publications, and 80% of America’s leading travel media. He is the best-selling author of two books, Log Off and Measuring History. A two-time marathoner, former 96% chess player, and avid recording artist, Blake enjoys cooking, playing soccer, and reading 8-10 books per year. High energy is his superpower. Liver in the present. Believer in the afterlife. Die-hard optimist. Blake resides with his wife and five children in Provo, Utah. Insights: Blake: "You can do this. And I mean that generally like, if you don't like what's going on with your life on your phone and social media, you can make changes. You can do hard things, like, look back at all this incredible stuff humanity, that team human has done for centuries, and you're a part of that. And you can do something I might seems challenging. Uh. Or even with your relationship, but you're capable of great things. And I know and think and believe strongly that each of us have the capacity to change andmake changes in our life in a way that works for us and excites us and brings us towards greater health and fulfillment. So you can do this."Liz: "I'm thinking of all kinds of things, all kinds of changes I'd like to make. Because, you know, if, if I don't control it, it, it is going to control me, info technology. And I'm even just thinking, you know, on date night, I always want my phone with me to clip pictures of Ben and I, dear friend of mine, once said, who lost her husband, she goes Liz. I'm so glad I took pictures on date night, so I make the excuse to have my phone there, but it is a distraction. So I'm thinking of investing in a small camera, and I'm thinking of going back to hard copy scriptures, because again, I take my phone to church. Why? Because scriptures are on there, but it's a distraction. So anyway, all kinds of things are running through my mind."Dave: "We've got to take back our time, take back our family, our activities, or put this instead of a half hour in the morning, I'm just going to go and scroll. Maybe go for a walk. Even better, phone a friend. Check in, use your technology." Links: https://blakesnow.com/about/ Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com 
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    41 mins
  • Avoid Divorce: A Couple's Guide to Rebuilding Love and Connection | Casey and Meygan Caston | #107
    Nov 18 2024
    In this inspiring episode of Stronger Marriage Connection, Dave Schramm and LizHale welcome Casey and Meygan Caston, founders of Marriage 365, to share their journey from the brink of divorce to becoming marriage mentors. They discuss practical tools like the weekly marriage business meeting, emotional check-ins, and the 60-second blessing to help couples reconnect and thrive. With an emphasis on curiosity, intentionality, and self-awareness, the Castons provide actionable insights to strengthen relationships and build a lasting legacy of love. Rebuilding love and connection starts with intentionality, curiosity, and the courage to work on yourself. Simple, consistent habits can create a strong, lasting marriage. About Casey & Meygan: Just three years into marriage, we were voted the couple least likely to succeed. We literallyhated each other and had no idea how to get back the love and connection we’d once felt.Through lots of stumbling and trial and error, we did manage to walk back from the brink ofdivorce. But it was incredibly hard. Largely because there were no affordable and accessibleresources for us back then. We felt like we were fumbling around in the dark. So we created the exact resource we wish we’d had: Marriage365. Our restored marriage wasthe inspiration to help other couples who were feeling stuck, lost, and confused about how toreconnect. Today, our app and website reach millions of couples around the world every day,providing practical advice, tools, and inspiration. You can find all of those resources atwww.marriage365.com. Our mission is to create a safe place for people to grow and askquestions that is available to anyone. Money or privilege should never prevent someone fromgetting the tools they need to better themselves and their relationships. Insights: Meygan: "I think everybody should lift up their head and do an emotional check in with themselves, and pick an area of their life where they know that it could probably be better, health, parenting, work, marriage, and just ask yourself, what's working, what's not working, and what needs to change. And that will be truly a gift of self care for someone listening today."Casey: "If you want to make a better marriage, make a better you, it is a message of empowerment, and it means that you can actually work on your marriage by yourself. You don't have to wait and don't have to feel stuck because your partner's not willing to join. That means, as Liz, I think you said, we take 100% responsibility of our of our marriage, and we own it and we they I'm gonna work on myself, regardlessof you. And I think marriage forces you to work on yourself, like when you're single, nobody can come over and go, You know what? You should really shouldn't say stuff like that. It's inappropriate. Marriage is a great tool for self development."Liz: "...the power of the tongue. Your Words have the power to give life or death. Yep, we know that. I just don't think of that nearly enough."Dave: "I think that that, honesty, is the key to the stronger marriage connection. I mean, the 60 seconds. It's this intentionality, it's, you know what? But I've never done that, and that might feel awkward for me, but if couples will just do it, adopt some of these positive practices to build that relationship connection. Check in, think of that other person, get curious, ask some questions, and then the sincere compliments,really genuinely eye to eye, knee ball, knee or eyeball to eyeball, kneecap to kneecap, looking them in the eye, and sharing how you really feel deeply about them, whether you appreciate about them." Links: https://marriage365.com/ Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com 
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    57 mins