In this episode, host Rob Cooper sits down with Denise Thistle, a former educational administrator turned mindfulness advocate, to discuss her transformative journey from burnout to enlightenment. After two decades in education and internal investigations, Denise shares how the overwhelming stress of working in a toxic environment began to take a toll on her health and spirit. Desperate for relief, she embarked on a 10-day silent Vipassana retreat, which ignited a powerful spiritual awakening.

Denise recounts her life-changing experience at the retreat, where she learned to quiet her mind and navigate life with newfound clarity and purpose. Since then, she has dedicated herself to mindfulness practices, reading the works of transformative authors, and mastering the art of making conscious choices. Denise now shares her journey to help others discover joy and resilience, no matter their circumstances.

Join Rob and Denise as they explore mindfulness, personal growth, and the importance of separating from negative self-talk to create a more fulfilling life. Whether you’re seeking peace in a chaotic world or looking for ways to support your recovery, this episode is filled with insights that can help guide you to a place of strength and self-awareness.

Key Topics:

• Overcoming burnout and stress from a toxic work environment
• Denise's 10-day Vipassana retreat experience
• The power of mindfulness and self-awareness
• Strategies for breaking negative patterns and making conscious choices
• Denise’s upcoming book "Holy Shit, I Think I’m Enlightened"

In this powerful episode of From Struggle to Strength, host Robert Cooper sits down with Crystal Medley, a mother, grandmother, and person in long-term recovery. Crystal shares her harrowing battle with addiction, the traumas that shaped her path, and her eventual transformation into a leader in recovery. Join us as Crystal opens up about her darkest moments, how she found hope, and the strength she continues to build 12 years into her recovery journey. This is an episode of hope, resilience, and inspiration.

The Struggle to Strength Podcast is brought to you by Zero Hour Life Center. Zero Hour Life Center is a not-for-profit recovery community organization that provides support and services that help to bridge the gap between professional treatment and long-term recovery from substance use and homelessness. To learn more, call us today or visit zerohourlifecenter.org

In this insightful episode of Struggle to Strength, host Robert Cooper welcomes Dr. Brian Licuanan, a board-certified psychologist and author, to discuss the complex challenges families face when trying to get their loved ones into treatment for mental health and addiction issues. Dr. Licuanan shares his personal journey and professional expertise, offering practical strategies from his book, How to Get Your Resistant Loved One into Treatment. From understanding the phases of recovery to addressing the stigma around mental health, this episode is packed with valuable insights for anyone dealing with these tough situations. Tune in to learn how to turn resistance into acceptance and support your loved ones on their path to healing.

The Struggle to Strength Podcast is brought to you by Zero Hour Life Center. Zero Hour Life Center is a not-for-profit recovery community organization that provides support and services that help to bridge the gap between professional treatment and long-term recovery from substance use and homelessness. To learn more, call us today or visit zerohourlifecenter.org

In this episode of Struggle to Strength, host Rob Cooper sits down with the honorable Mayor Ben Marciano of Ocala, Florida. Mayor Marciano shares his inspiring journey from a troubled childhood marked by addiction and adversity to becoming a successful business owner and public servant. They delve into topics such as overcoming personal struggles, the impact of childhood trauma, the importance of community and service, and Mayor Marciano's vision for the future of Ocala. Through candid discussions, they explore the importance of resilience, recovery, and finding purpose in life. Join us for a powerful conversation about transformation, leadership, and making a difference.

Podcast Highlights

1. Introduction to the Episode and Rob's Personal Journey
   00:00:00
2. Meeting Mayor Ben Marciano and His Early Life Challenges
   00:01:14
3. Impact of Childhood Trauma and Struggles with Addiction
   00:03:10
4. Living with His Grandfather and Learning Discipline
   00:04:08
5. Overcoming Struggles and Building a Foundation for Success
   00:06:07
6. From Janitor to Business Owner: Mayor Marciano's Career Journey
   00:09:12
7. Handling Success and the Importance of Recovery
   00:13:19
8. Decision to Run for Mayor and the Importance of Serving Others
   00:15:20
9. Campaign Challenges and Handling Community Criticism
   00:21:10
10. Mayor Marciano's Vision for Ocala and Focus on Mental Health
    00:23:47
11. Encouraging Community Involvement and Being Part of the Solution
    00:27:20

The Struggle to Strength Podcast is brought to you by Zero Hour Life Center. Zero Hour Life Center is a not-for-profit recovery community organization that provides support and services that help to bridge the gap between professional treatment and long-term recovery from substance use and homelessness. To learn more, call us today or visit zerohourlifecenter.org

Join host Rob Cooper in this inspiring episode of *From Struggle to Strength* as he sits down with Sky Verosic, a remarkable high school senior dedicated to making a difference. At just 17, Sky has faced profound personal loss and channeled her grief into powerful advocacy against opioid abuse. Discover how her uncle's tragic passing ignited a passion for community education and prevention.

Sky, the founder of the initiative "The Power of Words with Sky," shares how she balances her numerous roles, including her involvement with the Miss America Organization, her Prescription for Prevention program, and her achievements as Miss Hernando County Teen 2024. In this candid conversation, Sky opens up about the importance of positive self-talk, the challenges teens face today, and her dreams for the future.

Whether you're seeking motivation or insight into the power of resilience, this episode offers a heartfelt look at how one young woman is transforming her struggle into a beacon of hope for others. Tune in and be inspired by Sky's journey of turning personal tragedy into a mission to save lives and uplift her community.

**Sky's Social Media:**
- Facebook
- Instagram

The Struggle to Strength Podcast is brought to you by Zero Hour Life Center. Zero Hour Life Center is a not-for-profit recovery community organization that provides support and services that help to bridge the gap between professional treatment and long-term recovery from substance use and homelessness. To learn more, call us today or visit zerohourlifecenter.org

Welcome to "From Struggle to Strength," the podcast where we explore inspiring journeys of resilience and transformation. In this episode, host Rob Cooper sits down with Dr. Mo, an addiction counselor, CEO of Straight Up Care, and executive director of a street medicine team in South Dakota. Dr. Mo shares her powerful story of overcoming addiction, navigating personal struggles, and emerging as a leader in the field of addiction recovery and support.

Join us as Dr. Mo recounts her challenging journey from a troubled adolescence marked by substance abuse to becoming a respected educator and advocate for those in recovery. She delves into the pivotal moments that shaped her path, the support systems that guided her, and the innovative approaches she's pioneering to help others find their way to recovery.

Discover how Dr. Mo's experiences have driven her to create Straight Up Care, a telehealth platform that connects people in recovery with peers who provide essential support. Learn about the importance of peer support, the challenges of breaking stigma, and the ways in which Dr. Mo is making a lasting impact in the field of addiction recovery.

Whether you're seeking inspiration, looking for practical advice on navigating recovery, or simply interested in stories of triumph over adversity, this episode is a must-listen. Tune in and be reminded that no one should face their darkest hours alone.

The Struggle to Strength Podcast is brought to you by Zero Hour Life Center. Zero Hour Life Center is a not-for-profit recovery community organization that provides support and services that help to bridge the gap between professional treatment and long-term recovery from substance use and homelessness. To learn more, call us today or visit zerohourlifecenter.org

Welcome to another episode of "From Struggle to Strength," hosted by Rob Cooper. This podcast delves into personal journeys of resilience and transformation. In this episode, Rob is joined by his older brother, James Cooper, for an insightful conversation about overcoming adversity and finding strength.

James shares his story, beginning with his early life in rural Long Island, his service in the Air Force, and his transition to a successful career in retail and IT. He discusses the challenges he faced, including homelessness and job loss, and how these experiences shaped his faith and entrepreneurial spirit.

As a seasoned entrepreneur and VP of Strategy at a manufacturing company, James provides valuable insights into the mindset required for success. He emphasizes the importance of embracing failure, finding mentors, and being persistent. James also highlights the significance of knowing oneself, setting clear goals, and maintaining consistency in actions.

Listeners will find inspiration in James' journey from struggle to success, his dedication to personal growth, and his commitment to helping others achieve their potential. Whether you're an aspiring entrepreneur or someone looking to overcome personal challenges, this episode offers practical advice and motivational insights.

The Struggle to Strength Podcast is brought to you by Zero Hour Life Center. Zero Hour Life Center is a not-for-profit recovery community organization that provides support and services that help to bridge the gap between professional treatment and long-term recovery from substance use and homelessness. To learn more, call us today or visit zerohourlifecenter.org

Join us for an incredibly powerful and inspiring episode of "Struggle to Strength" as host Rob Cooper sits down with Cheyenne Wallace to discuss her remarkable journey from addiction to long-term recovery. In this candid conversation, Cheyenne shares her story of resilience, highlighting the challenges she faced and the triumphs she achieved along the way.

Cheyenne opens up about her difficult childhood, the onset of her substance abuse, and the devastating impact addiction had on her life. She recounts the pivotal moments that led to her decision to seek help, including her arrest and participation in a life-changing drug court program.

Listeners will be moved by Cheyenne's honesty as she talks about the support systems that aided her recovery, the steps she took to rebuild her life, and her ongoing efforts to become the best version of herself. Now four years sober, Cheyenne is pursuing a bachelor's degree, planning for a master's, and dedicating her life to helping others in similar situations.

This episode is a testament to the strength of the human spirit and the transformative power of recovery. Whether you are in recovery yourself, supporting a loved one, or simply in need of inspiration, Cheyenne's story will resonate deeply and offer a message of hope and perseverance.

Tune in to hear how Cheyenne Wallace turned her struggle into strength and discover the lessons she learned along the way.

Episode Highlights:

• Cheyenne's early life and the beginning of her substance abuse
• The impact of addiction on her relationships and personal life
• The turning points that led to her recovery
• The importance of support systems and giving back
• Cheyenne's current achievements and future aspirations

The Struggle to Strength Podcast is brought to you by Zero Hour Life Center. Zero Hour Life Center is a not-for-profit recovery community organization that provides support and services that help to bridge the gap between professional treatment and long-term recovery from substance use and homelessness. To learn more, call us today or visit zerohourlifecenter.org