Discomfort is an inevitable part of life, and as parents, it can be particularly challenging to watch our children navigate through tough times. The instinct to protect and solve their problems is strong, but Eli Harwood, a licensed therapist and author of “Raising Securely Attached Kids,” suggested a different approach.

With over a million followers across Instagram & Facebook, Eli, known as the Attachment Nerd, shared how parents can become more comfortable with their child’s discomfort.

For more insights from Eli Hartwood, you can follow her on Instagram and Facebook at @attachmentnerd or visit her website, attachmentnerd.com.

Read more here: https://studio5.ksl.com/cant-stop-kids-experiencing-discomfort-teach/

Burnout is a pervasive issue that affects many of us, often creeping in unnoticed until it significantly impacts our lives.

Clinical Social Worker Ginger Healy believes recognizing the signs of burnout early and taking proactive steps can make a world of difference.

For more insights, visit Ginger’s website, gingerhealy.com.

Read more here: https://studio5.ksl.com/recognize-signs-of-burnout-early-avoid-overload/

If you’ve got a budding young actor in your family, then you know a big audition can be nerve-wracking for both parents and kids. While it’s normal to want to help take the pressure off, your words of wisdom could actually end up making them even more nervous and uneasy.

Kelly Coombs, an actor and acting and confidence coach, shared a few phrases parents should never say before their kid heads into that audition space.

Find more of Kelly's advice on Instagram, @kellyecoombs, or at kellyecoombs.com.

Read more here: https://studio5.ksl.com/child-have-big-audition-phrases-avoid-say-instead/