Give yourself a hug and take a deep breath and let’s chat with renowned Suicidologist Dr. DeQuincy Meiffren-Lézine. He is an absolute wonder and helps us understand the risk factors for suicide, prevention strategies, socio-economic factors, gender statistics, LGBTQ+ suicide prevention, what happens if you call a hotline, thoughts on hospitalization, how to support loved ones who have ideation, mourning those lost, learning to take care of yourself and your mental health and how living through the worst means by definition, shit gets better.

** IF YOU ARE CURRENTLY EXPERIENCING A CRISIS, PLEASE CONNECT WITH THE 988 SUICIDE AND CRISIS LIFELINE. CALL OR TEXT 988 OR VISIT 988LIFELINE.ORG FOR MORE INFORMATION. OUTSIDE THE UNITED STATES, CONSULT WITH FINDAHELPLINE.COM **

Follow Dr. Meiffren-Lézine on ResearchGate, Instagram and LinkedIn

Buy his book, It is My Blood to Scribe: Poetry of a Suicide Attempt Survivor, on Bookshop.org or Amazon

More books by Dr. Meiffren-Lézine available on Amazon

A donation went to Active Minds

More episode sources and links

Smologies (short, classroom-safe) episodes

Other episodes you may enjoy: Dolorology (PAIN), Molecular Neurobiology (BRAIN CHEMICALS), Addictionology (ADDICTION), Traumatology (PTSD), Eudemonology (HAPPINESS), Awesomeology (GRATITUDE FOR LITTLE THINGS)

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Editing by Mercedes Maitland of Maitland Audio Productions and Jacob Chaffee

Managing Director: Susan Hale

Scheduling Producer: Noel Dilworth

Transcripts by Aveline Malek

Website by Kelly R. Dwyer

Theme song by Nick Thorburn