• Summer Yoga Nidra - Finding Ease and Pleasure

  • Jul 15 2022
  • Length: 38 mins
  • Podcast

Summer Yoga Nidra - Finding Ease and Pleasure

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  • Summary

  • In this Yoga Nida meditation, we seek ways to let go, to release our weight and give ourselves into gravity and into the earth. From invite the pleasure of giving ourselves to the support of the earth. After finding this grounding, we let the warm light of the summer sun infuse our skin with its vibrant energy. We seek ways of inviting this energy deeper and let the pleasure seep into our entire body.
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