I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!

I’m joined by an incredible guest, Katy Massey. Katy is an award-winning expert in girls’ rights, youth programming and trauma-informed practice.

Her one core mission is to make the world a better place for children, girls and women. 

Take a listen as we talk about: 

• Her activism in girls rights, gender equality and feminism
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• Choosing to follow a heart-led career
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• Her new mental health initiative The Joyful Activists
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This is not to be missed. 

>>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com

>>>Find Katy Massey on Instagram katy_elizabeth_massey or on LinkedIn.

Website: www.katyelizabethmassey.com

I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!

This episode is for you if you struggle to put you and your needs at the top of your to-do list.

Take a listen as I've shared my top 5 tips for putting yourself first with zero guilt.

>>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com

In this week’s episode I’m diving into why it’s so hard to create time for YOU! 

Does this sound familiar?

👉 You’d like to take time for yourself during the work week, but you over-committed and have a lot of tasks to handle… 

👉 You’d like to fit in an activity you love doing alone after work, but your loved ones crave your attention… 

👉 You have some free time, but you feel like you need to be productive in some way because “rest is laziness”... 

👉 And if you’re a leader, you probably think that prioritizing work will make you a better one… 

We’ll explore how you can overcome this.

>>> Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at jenicarroll.com

Join me, your host Jeni Carroll, as I delve into the journey of letting go of the addiction to busyness and embracing a more freedom-based lifestyle. 

I’ll be sharing my personal experience of transitioning from a corporate career to running my own business and the challenges I faced with the need to constantly achieve and control everything. 

You’ll hear: 

• Valuable insights on how to prioritize yourself and your needs
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• The power of validating yourself instead of seeking external validation 
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• How to shift from forcing to allowing and the magic that happens when we let go of control
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>>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com

I’m so excited to share the latest episode of Supercharge your Life - the podcast - with you!

This week I’m talking with Ilaria Sambi, an automation and systems expert who runs an online business helping business owners to thrive. 

We talk about her career as an unhappy research scientist and how having her first child changed her perspective on what life and work could actually look like. 

Join us as we talk:

• A dream job that turned into a nightmare
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• Risking in life vs living comfortably but unhappy
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• How she juggles family and business
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>>> Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at jenicarroll.com

>>>Find Ilaria Sambi and connect on Instagram www.instagram.com/ilariasambi  OR on LinkedIn https://www.linkedin.com/in/ilaria-sambi 

Welcome to the latest episode of Supercharge your Life where I'm discussing our attachment to status and job titles!

I talk about how our status at work can become our identity and how we can make a mental shift towards finding our true selves.

Join me as I share tips, stories and insights to help you navigate through your career identity crisis.

>>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com

On today’s episode of Supercharge your Life I’m joined by Brenda Harrington, a certified Executive Coach and the founder of Adaptive leadership Strategies LLC. 

Brenda has countless first-hand experiences with issues involving diversity, both explicit and implied. She knows that in the absence of mentors, sponsors, professional obstacles can be much more formidable. 

We covered lots of ground in this interview. Join us as we explore:

• How her book Access Denied came from a desire to take action and share tools to support the conversation around discrimination 
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• The biggest barriers to inclusion and the conversations we need to be having
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• The shift from being an individual contributor to a people leader and how valuable support and guidance can be here 
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• Being you at work - and not wasting resources on trying to be who you think you should be 
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>>> Find me & connect on Instagram: @jeni_carroll_coaching or LinkedIn or online at jenicarroll.com

>>>Find Brenda Harrington on LinkedIn and connect  https://www.linkedin.com/in/brendaharrington

I’m so excited to share the latest episode of Supercharge your Life - the podcast with you!

Raise your hand if you’re exhausted from doubting yourself all the time.

We talk about Imposter syndrome A LOT! I’ve shared my take on it in this week’s podcast.

Listen to this episode to hear:

• My journey with imposter syndrome (or Imposter Phenomenon to give it its correct name).
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• Practical steps YOU can take to tackle those moments - this is the system I use with my clients.
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• The truth about Imposter Phenomenon - you won’t want to miss this.
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>>> Find me & connect on Instagram: @jeni_carroll_coaching or Linkedin or online at jenicarroll.com

Here’s the article I referenced in the podcast episode: https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome