• Running On Empty: Protect Your Time
    Sep 19 2024

    Heather and I are talking about feeling like we are running out of time.

    • What is your mindset about time?
    • Time is valuable
    • Learn to be in the moment


    Heather and I would love to hear about ways that you prioritize your time.

    https://www.psychologytoday.com/us/blog/what-the-wild-things-are/202407/a-healthy-relationship-with-time-means-a-fulfilling-life

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    17 mins
  • Meet In the Middle: Making the Most of Hybrid Work
    Sep 12 2024

    Heather and I are talking about hybrid work and the balance between engagement and productivity.

    • Everyone can shape their experience
    • Greater retention and satisfaction
    • We need to overcome bias against hybrid work


    Heather and I would love to hear about adjustments you have made for hybrid work.

    https://www.psychologytoday.com/us/blog/intentional-insights/202408/unlocking-employee-happiness-and-engagement-with-hybrid-work

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    22 mins
  • It's Five O'clock Somewhere: Rituals for Productivity
    Aug 22 2024

    Heather and I are talking about rituals that can turn your life around.

    • Schedule time to tackle the day to day
    • Schedule idle time
    • Plan for a recap

    Heather and I would love to hear about rituals that help you to be your best.

    https://www.psychologytoday.com/us/blog/social-instincts/202408/3-monthly-ritual-days-thatll-help-you-turn-your-life-around

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    23 mins
  • Go Your Own Way: Making Adjustments to Supervision
    Aug 15 2024

    Heather and I are talking about adjusting for the needs of our supervisees.

    • Change how you do things
    • Concerns about change
    • What benefits might be possible if you changed

    Heather and I would love to hear from you about changes that you have considered for your supervisees and how things worked out.

    https://www.psychologytoday.com/us/blog/in-the-room-where-it-happens/202405/moving-school-start-times-to-help-teens-get-more-sleep

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    17 mins
  • Proud Mary: Pride Gets in Our Way
    Jul 18 2024

    Heather and I are talking about when pride gets in the way.

    • Overestimation of abilities
    • Decreases team work
    • Pride makes you play defense

    Can you tell Heather and I about when you see pride getting in the way of counseling?

    https://www.psychologytoday.com/us/blog/considerations-of-character/202407/how-does-pride-affect-sports-performance

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    17 mins
  • Here Comes the Sun: Transitions in Life
    Jul 11 2024

    Heather and I are talking about learning lessons we learn in life transitions.

    • Be more aware of your feelings
    • Find your people
    • Be kind to yourself

    Can you tell Heather and I how you are kind to yourself during transition?

    https://www.psychologytoday.com/us/blog/get-out-of-your-mind/202406/5-life-lessons-for-my-son-before-he-leaves-for-college

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    22 mins
  • Forever Young: Ageing Counselors
    Jul 4 2024

    Heather and I are talking about how we feel about aging as a supervisor.

    • Ageism is in the eye of beholder
    • Internalized messages
    • Coping? Self esteem, be healthy, find joy and meaning

    Heather and I want to hear about how think about yourself as an aging supervisor.

    https://www.psychologytoday.com/us/blog/the-search-for-meaning-after-age-50/202406/finding-meaning-in-the-natural-process-of-aging

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    18 mins
  • She's A Maniac: Temper Tantrums At Work
    Jun 20 2024

    Heather and I are talking about tempering a tantrum.

    • Distressing
    • Focus on behaviors
    • Move forward and reflect

    Heather and I want to hear about times you have defused a temper tantrum.

    https://www.psychologytoday.com/us/blog/the-forgiving-life/202404/6-ideas-for-tempering-the-tantrums-in-your-partner

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    25 mins