Supporting Good Mental Health

By: The Church of England
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  • Summary

  • Supporting Good Mental Health is a collection of 13 reflections from The Church of England, written by Professor Chris Cook and accompanied by “have a go” habits developed by Ruth Rice. You can download a free PDF that includes a total of thirteen reflections on Supporting Good Mental Health from cofe.io/MentalHealth. The effects of mental health problems are huge. Nearly nine out of ten people with mental health problems have been affected by stigma and discrimination. Given the challenging times we are living in with coronavirus, the reflections in this series were updated and new resources written in March 2020. They seek to provide hope, reassurance and comfort. If you want to speak to someone, please visit the Mental Health Foundation website, which has lots of helpful resources and contacts. Visit www.mentalhealth.org.uk.
    2020 The Archbishops' Council of the Church of England
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Christianity Hygiene & Healthy Living Psychology Spirituality
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Episodes
  • Fresher's Week: Starting Something New

    Fresher's Week: Starting Something New
    Oct 9 2020

    Leaving behind things that are familiar and setting out into the unknown is unsettling. During lockdown we have perhaps all had a bit too much of home and familiar things, but that does not make the wider world any less threatening; in some ways it makes it more so.

    “Supporting Good Mental Health” is a series of reflections from The Church of England.
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    5 mins
  • Day 13: Love

    Day 13: Love
    Oct 9 2020

    What does love look like? Some people find it hard to say “I love you!” but it can also be too easy to say the words without really knowing what they mean. Perhaps they just mean a nice warm feeling inside? Real love – for God or others – is visible in what we do and how we live. How is your love visible to others?

    “Supporting Good Mental Health” is a collection of 13 reflections from The Church of England.
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    5 mins
  • Day 12: Forgiveness

    Day 12: Forgiveness
    Oct 9 2020

    Forgiveness makes good business for self-help books. How do I forgive? How can I let go? We often hear that forgiveness is good for you. It makes you feel better. All easy to say. 

    “Supporting Good Mental Health” is a collection of 13 reflections from The Church of England.
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    4 mins

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