We’re back ya’ll! We missed you so much! We’re sorry for the long break, but it was necessary and in this episode, we catch you up as to why. Being Black in America in 2020 has been a whole trip! This episode is about seeing all that we’ve survived and finding the stories that give us hope and healing so we can continue pressing forward. Finding those stories doesn’t only mean focusing on the ones that make us “feel good”, but rather, opening ourselves up to the full complexity of our whole story and deciding what we’re going to make it mean for ourselves.

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Links mentioned in this episode:

> Chris Webber gives his insight on the real life responses that Black people are having to trauma as a result of the “COVID bubble” and the constant televisation of Black killings.

> Dr. Martin Luther King Jr. had a lot more to say in his last speech than what has been commonly promoted. He reminds us of our right to protest for right!

> Nurture Your Divine Spirit with 12 Spiritual Tools and Practice https://www.unity.org/resources/practices. Let’s take one per week and explore how it might recharge us! We’ll be sure to share our experiences and definitely look forward to hearing about yours!

> You can always find us at www.thegriotspodcast.com.

> Ready for a reboot? As a Whole Wellness Coach, Jomil can help you get unstuck and find your path to whole health. Our listeners are invited to receive a complimentary coaching session by going to www.jomilbell.com.

> Do you want to turn your passion into profit? Keith consults with startup founders to design and deploy experiences that engage and convert. Learn how he can help your business at www.culpergroup.co or connect with him on LinkedIn.