• TAKING CHARGE OF YOUR HEALTH W/ QUADIJA GRIER

  • Sep 14 2024
  • Length: 1 hr and 56 mins
  • Podcast

TAKING CHARGE OF YOUR HEALTH W/ QUADIJA GRIER

  • Summary

  • SHOUTOUT TO OUR SPECIAL GUEST QUADIJA GRIER CEO OF FINDING YOU IN U! GRATITUDE TO HER FOR STOPPING THROUGH TO SHARE HER WISDOM AND EXPERIENCES ON HEALTH AND THE HOLISTIC LIFESTYLE. SHE TOUCHED BASE ON THE IMPORTANCE OF FINDING THE YOU IN U THROUGH MEDITATION, BEING PHYSICALLY ACTIVE, AS WELL AS A CONSISTENT CONSUMPTION OF ALL NATURAL FOODS AND ALL NATURAL PRODUCTS AS WELL AS A POSITIVE MINDSET
    (MAKE TIME FOR SELF DAILY IS A HUSTLE TOWARDS BETTER HEALTH!)

    -KEY POINTS OF INTERVIEW
    DAILY MEDITATION
    LISTENING TO YOUR BODY
    AWARENESS OF THE FOODS YOU EAT
    STAYING PHYSICALLY ACTIVE
    POSITIVE AFFIRMATIONS/MANTRAS

    -FINDINGYOUINU CEO: QUADIJA GRIER
    FB: QUADIJA GRIER
    IG: FINDINGYOUINU
    EMAIL: theyouinu@gmail.com

    (SHOUTOUT FROM EPISODE)
    -GODHOOD UNIVERSITY
    MASTER TEACHER: SUPREME GOD ALLAH
    YT: http://youtube.com/@godhooduniversity777
    thaselfmadegod@gmail.com
    (929) 277-2110

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    COMMENTS/SHOUTOUTS/BDAY LOVE
    (929) 277-2110

    GRATITUDE FOR PULLING UP TO VYBE WITH ME!
    P.E.A.C.E.
    #SMP
    📌
    DISCLAIMER:
    I DONT OWN THE RIGHTS TO THE INSTRUMENTAL USED IN THE PROMO AD
    CREDIT: PROD BY TEDS BEATS
    https://bsta.rs/85moz
    https://instagram.com/tedsbeatsjf
    tedsbeatsjf@gmail.com

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