THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

By: Haley Bond - Encouragement Coach Motivation Mindset Mentor and Teacher
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  • Summary

  • Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
    Copyright 2024 Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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Personal Success Social Sciences
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Episodes
  • Permission to Slow Down This Month - Your November Intentional To-do List

    Permission to Slow Down This Month - Your November Intentional To-do List
    Nov 4 2024

    It’s finally November, a perfect time to slow down the pace in which we live in each day.

    A time to get comfy and cozy and embrace the little things that bring us the most joy.

    It’s your November intentional-to-do list, sharing with you six steps to embrace a more intentional lifestyle this sweet November.

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    25 mins
  • Simple Steps to Start Taking Better Care of You!

    Simple Steps to Start Taking Better Care of You!
    Oct 28 2024

    Super simple steps to help you start taking better care of you! So that you can feel better and more alive one small step at a time!

    As mentioned in the episode:

    EP 124 // Simple and Easy Ways to Make Practicing Gratitude Work for You with Sarah Michelle

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    33 mins
  • Simple and Easy Hacks to Help You Get Through Your Workday

    Simple and Easy Hacks to Help You Get Through Your Workday
    Oct 21 2024

    Sometimes we just need an extra boost - a little encouragement, a helpful push to make it through and get through the workday.

    Today’s episode is just for you if you are in need of a few more ideas, and a little inspiration to get through your day ahead.

    No matter what you may be balancing on your plate, these simple and easy hacks will give you the extra boost you may need to not just get through your workday, but also find a little joy along the way!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
    Show More Show Less
    27 mins

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