THE ED MYLETT SHOW

By: Ed Mylett | Cumulus Podcast Network
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  • Summary

  • The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
    Copyright: EdMylett.com
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Economics Leadership Personal Success
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Episodes
  • The Most Underrated Way To Change Your Life | Ed Mylett

    The Most Underrated Way To Change Your Life | Ed Mylett
    Jan 11 2025
    What If Changing Your Life Was Easier Than You Thought? In this episode, I’m breaking down one of the most underrated tools for transformation: your identity. The thermostat of your life is set by the beliefs you hold about yourself, and until you change that internal setting, no amount of external success will stick. I’m joined by Matthew McConaughey, who shares a profound perspective: discovering who you are is often about eliminating who you’re not. Together, we unpack how letting go of limiting beliefs, unhelpful habits, and relationships that drain you can make room for the person you're destined to become​. You’ll hear me break down the thermostat analogy—the invisible force that regulates every area of your life, from finances to fitness to relationships. I’ll show you how association with people who live at higher levels can naturally raise your own standard, and how short bursts of intense, intentional effort can permanently shift your internal settings. Matthew brings his signature wisdom, emphasizing the power of subtraction in personal growth and why clarity often comes from identifying what doesn’t serve you​. We’ll explore how your story—the one you tell yourself about your past, your failures, or even your victories—can either trap you or set you free. I’ll challenge you to rewrite your narrative, to stop clinging to outdated versions of yourself, and to start stepping boldly into the person you’re meant to be. Because here's the truth: you are always in control of the pen that writes your story​. Key Takeaways: - Why your identity thermostat dictates every result in your life - The role of associations in raising your personal standards - How short, intense bursts of new habits can rewire your mindset - Matthew McConaughey’s advice on the power of eliminating what doesn’t serve you - Why rewriting your story is essential to building a new identity If you’re tired of external changes never leading to lasting results, this episode is for you. It’s time to adjust the thermostat, rewrite your story, and step fully into the version of you that you know you’re capable of becoming. This isn’t just about small changes—it’s about a complete internal shift that sets the tone for your entire life. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 35 mins
  • Master The Most Powerful Form of Communication

    Master The Most Powerful Form of Communication
    Jan 9 2025
    Your Greatest Superpower: The Skill Everyone Thinks They Have but Few Truly Master Most people believe they're good listeners—but are they really? Today, I’m unpacking one of the most underestimated yet transformative skills: the art of listening. And I’m not talking about just nodding your head or waiting for your turn to speak. I’m talking about truly hearing people, making them feel understood, and using this skill to deepen connections in every area of your life—from your business to your relationships. I share personal stories, including a revealing encounter with an entrepreneur who spent hours talking at me instead of with me. We’ll break down why listening is not only about respect but also one of the most powerful tools for influence and impact. I’ll give you actionable strategies—like asking clarifying questions, aligning your body language, and even using a simple follow-up text—to make sure people don’t just hear you, but feel you long after the conversation ends. When you become an exceptional listener, people won’t just like you—they’ll trust you. And trust is the gateway to influence. Whether you're leading a team, raising a family, or simply building friendships, mastering this skill will set you apart. Key Takeaways: Why people respond to how you make them feel, not just what you say. The importance of asking for clarification to show you’re truly present. How your body language, facial expressions, and even pauses speak louder than words. The power of acknowledgement statements to leave people feeling valued. A simple follow-up text strategy that can cement lasting connections.  Start listening in a way that transforms relationships and amplifies your influence. Because when people feel heard, they lean in, trust deeper, and follow your lead. Now let’s get to work—Max Out!. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    29 mins
  • Do You Want to Live Longer, Healthier, and Smarter? The Blueprint for Longevity is Here!

    Do You Want to Live Longer, Healthier, and Smarter? The Blueprint for Longevity is Here!
    Jan 7 2025
    What if I told you the most exciting time to be alive is right now—and tomorrow is even better? In this eye-opening conversation, I sit down with my friend and one of the world’s greatest visionaries, Peter Diamandis, to talk about a future where aging might not just slow down but could actually reverse. This isn’t science fiction—it’s science fact, and Peter breaks down the advancements that are pushing us closer to what’s called Longevity Escape Velocity, where for every year you live, science extends your life by more than a year. We dive into the practical tools, habits, and routines you can start implementing today to extend not just your lifespan but your health span—because living long only matters if you’re living well. From the critical role of diet, sleep, exercise, and mindset to the groundbreaking technologies reshaping healthcare, Peter shares insights from his new book, The Longevity Guidebook: How to Slow, Stop, and Reverse Aging and Not Die from Something Stupid. This isn’t just a conversation about futuristic medicine—it’s about your life right now. We explore the importance of regular health scans, personalized supplementation, and the transformative power of optimism. Plus, Peter reveals the role of AI in healthcare and how it’s revolutionizing disease detection and treatment. Key Takeaways: How Longevity Escape Velocity could make aging a thing of the past. The four foundational pillars of health: sleep, diet, exercise, and mindset. Why regular health scans could save your life—and how diseases hide until it’s too late. The groundbreaking role AI is playing in diagnostics and treatment. Practical habits you can adopt today to optimize your health and extend your health span. If you want to future-proof your health, this is the episode you can’t afford to miss. Remember, the choices you make today aren’t just adding years to your life—they’re adding life to your years. Go grab The Longevity Guidebook and start building your blueprint for a healthier, longer life. Share this episode with the people you care about most—this knowledge could change their lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 9 mins

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Profile Image for Jayne P.

Truly authentic raw Interview

Loved this interview. Emotionally raw, Inspiring, thought provoking questions, powerful conversation between 2 very interesting people. Thank you for sharing.

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