• Taking Time Off (and accompanying guilt)

  • Apr 9 2024
  • Length: 31 mins
  • Podcast

Taking Time Off (and accompanying guilt)

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  • Summary

  • How the heck do we take time off???? Let’s get to the heart of the matter in this episode with a follow-up reference guide that you can download for free.

    Instagram post referenced in the episode:

    https://www.instagram.com/p/C1SQN9YxiC2/?igsh=cGUyZ3dqc2MyZXg5

    Articles on the Mother Wound:

    https://www.psychologytoday.com/us/blog/addiction-and-recovery/201910/the-mother-wound

    https://www.psychologytoday.com/us/blog/un-numb/202311/mending-the-mother-wound

    Take Time Off REFERENCE:

    kimbest.com/resources

    Substack: https://kimbest.substack.com/

    Patreon: https://www.patreon.com/kimbest (let’s be pen-pals!)

    Instagram: https://www.instagram.com/kimberlyjanebest

    Email: hello@kimbest.com
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