Talk The Walk Podcast

By: Talk The Walk
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  • Summary

  • The Talk The Walk Podcast is a one stop shop for fitness, health and longevity information and discussions. Cutting through the fitness noise and serving up the most informative 30 minutes of your day.
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Episodes
  • Episode 7. Your Health. Your Problem!

    Episode 7. Your Health. Your Problem!
    Jan 10 2025

    In this episode we discuss the health systems failures and the importance of creating habits that keep you from having to entertain the system in the first place.
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    32 mins
  • Episode 6. Systematic Failures

    Episode 6. Systematic Failures
    Jan 8 2025

    In this episode we discuss some of the problems we have with censorship and the way the system is used against every day people.
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    45 mins
  • Episode 5. Holiday Habits

    Episode 5. Holiday Habits
    Dec 19 2024

    In this episode we discuss the food choices during the holidays and how to mitigate fat gain.

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    50 mins

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