• The 3M formula for midlife weight, health and wellbeing with Terry Tateossian

  • Aug 25 2024
  • Length: 45 mins
  • Podcast

The 3M formula for midlife weight, health and wellbeing with Terry Tateossian

Listen for free

View show details

  • Summary

  • Terry Tateossian is a fitness and health coach who shares her personal journey of resilience, transformation, and overcoming self-limiting beliefs. She discusses her experiences with weight and health issues, hormonal changes during perimenopause, and the importance of maintaining a healthy lifestyle. Terry describes the changes in behaviour and hormones that occur with age, a simple yet effective approach to improve daily health habits, and the significance of mindset, muscle, and macros in maintaining a healthy body and mind in midlife. Connect with Terry here: https://www.thehouseofrose.com/

    https://www.instagram.com/how.good.can.it.get/

    https://open.spotify.com/show/71tThfQXMy4JPDvc3efXQF
    Show More Show Less
Hygiene & Healthy Living
Show More Show Less
activate_samplebutton_t1

What listeners say about The 3M formula for midlife weight, health and wellbeing with Terry Tateossian

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available