The Banter Brigade

By: Austin Justin and Tre
  • Summary

  • Welcome to "Banter Brigade," where the laughs are endless, the sports talk is spirited, and the insights are as real as they get. Each week, we gather around the virtual table to share stories, discuss the latest trends, and dive deep into topics ranging from the profound to the profoundly absurd—all while keeping our health in mind.

    Meet your hosts:

    • Austin, the comedian, traveler, and entrepreneur who loves to joke and have fun, bringing a dose of humor and adventure to every episode.
    • Tre, the newly married coach, gamer, and businessman who brings his passion for sports and a fresh perspective to the conversation.
    • Justin, the health and wellness coach, engineer, and businessman who keeps it real with his grounded insights.

    From hilarious anecdotes and sports debates to thoughtful discussions on health and wellness, the Banter Brigade is your go-to podcast for a mix of entertainment, education, and genuine camaraderie. Tune in and become part of the brigade!

    © 2024 The Banter Brigade
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Episodes
  • Episode 4 | Alabama vs Georgia Weekend: 'They're Eating The Dawgs and The Roast of J.Stone!'
    Oct 1 2024

    Join us as Austin, Justin, and Trey kick off the Banter Brigade podcast with an exciting post-game analysis of the Georgia and Alabama showdown. We highlight the stellar performance by 17-year-old phenom Ryan Williams and share some hilarious stories from our eventful weekend, including Trey's unfortunate mishap. Despite his injury, Trey powered through, providing plenty of laughs and camaraderie along the way.

    Ever wondered why a fitness enthusiast would ignore a woman's interest? Dive into our lively discussion from a recent night out where Justin, surprisingly, chose to sit on the sidelines despite the attention. We praise the top-notch service and memorable interactions, especially with staff member Bella, and share our bewilderment over Justin's missed opportunity. The conversation then takes a candid turn as we explore the frustrations and humor of social interactions and dating dynamics, sharing both our successes and misadventures.

    From chaotic nights involving drunken antics to playful pranks and sideline encounters at games, we cover it all. We reflect on the youthful exuberance of college-aged kids, and the importance of sensing energy in social settings. With personal anecdotes, humorous observations, and insights into navigating the social and dating scenes, this episode is packed with high energy and great banter. Tune in to the Banter Brigade podcast for a ride through weekend adventures, unexpected moments, and the quirks of friendship!

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    1 hr and 1 min
  • Comedy Events, Cereal Showdowns, and Fitness Fad Frenzy: What’s Trending and What’s Totally Overrated!
    Aug 27 2024

    Ever felt self-conscious about something as simple as a greeting? Austin kicks off this week's Bandit Brigade Podcast with a hilarious reflection on his awkward salutation mishap. Our conversation is packed with laughter as Austin recounts his latest comedy triumph featuring a viral TikTok sensation, while Trey shares his excitement about returning to school and preparing for the basketball season. Plus, Trey humorously dubs golf his "marriage hobby," sparking a fun comparison of injury risks between golf and basketball. And don't miss Justin's sneak peek into some thrilling upcoming events, including a few surprises for our military listeners.


    Have you ever found yourself running into the same people at the gym no matter what time you go? We sure have, and in this episode, we share some of our most amusing encounters with dedicated gym-goers. From early-morning warriors to retirees with unwavering routines, we've seen it all. We even dive into the world of personal trainers versus fitness influencers, shedding light on the importance of genuine expertise and passion in the fitness industry. We keep things light-hearted but insightful, making you appreciate the diverse motivations and perseverance of those committed to their fitness journeys.


    Craving a bowl of your favorite cereal at midnight? You're not alone! This week, we indulge in a fun debate over our ultimate childhood cereals and midnight snacks. Whether it's the nostalgic taste of Honeycomb or the universal appeal of Cinnamon Toast Crunch, our cereal showdown will leave you chuckling and reminiscing. We also tackle the influence of social media on fitness trends, questioning the balance between authentic motivation and commercialized fitness personas. With plenty of laughs and personal stories, this episode promises a flavorful mix of humor and thought-provoking discussions that you don't want to miss.

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    1 hr and 8 mins
  • Episode 3: Mental Health Mayhem: Therapy Takes and Bad Habit Breaks!
    Jul 30 2024

    In this episode of Banter Brigade, Austin, Tre, and Justin dive into the important topic of mental health:

    • Austin on Therapy: Austin shares his candid opinions on therapy, opening up about his experiences and thoughts on seeking help.
    • What Grounds Us: The guys discuss what grounds them during tough times and explore some of their bad habits when they’re feeling low.

    Join the hosts for a heartfelt conversation filled with honesty, insights, and their unique blend of humor and support. Tune in for an episode that’s as thought-provoking as it is relatable!











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    58 mins

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