• The Basics of Holistic Health

  • Mar 5 2021
  • Length: 25 mins
  • Podcast

The Basics of Holistic Health

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  • Summary

  • In this episode I introduce the basics of holistic health! For a really long time our community has focused on western medicine to help us be "heathy" but we still have so much health related issues that increase year after year. Maybe it's time for us to reevaluate the methods in which we use to be healthier. Tune in to this episode as I break down the 4 components that I believe we need to start to think about to be healthier!!!  --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-smith24/support
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