Episodes

  • 130. What's the STORY You Tell Yourself | Ashmeeta Rama Madhav

    130. What's the STORY You Tell Yourself | Ashmeeta Rama Madhav
    Jun 26 2024
    How are you parenting yourself in your grief? Are you giving yourself the same advice you would give your child? Sometimes we get so mired in our experience we can forget to take a step back to see the big picture. In this final episode of Season 6, I speak with Ashmeeta Rama, a resilience and grief support advocate, expert, author, and founder of the Growth Story Hub. Ashmeeta shares her profound journey through intense grief, having faced multiple losses including miscarriages, rejection, and the loss of her parents and husband. She discusses how experiences and self-talk shape our emotional responses and reality. Highlighting the power of gratitude, empathy, and self-forgiveness, Ashmeeta emphasizes the importance of embracing our grief and finding empowerment through it. Join me as I delve into navigating grief, the significance of self-parenting, and Ashmeeta's mission to help others realize their worth and potential through storytelling. Ashmeeta's Bio Ashmeeta Rama Madhav is an educator, resilience and grief support advocate/expert, entrepreneur, author, and lifelong learner. She has been intimately acquainted with grief since her early twenties, having experienced miscarriage, rejection, and the loss of her parents and husband, which exposed her to a range of profound emotions. She is the founder of Growth StoryHub; an organization created to inspire and empower individuals who have lost a loved one (suddenly or to a terminal Illness) and are feeling stuck, overwhelmed, numb, and vulnerable. At the heart of her book, "What’s Your Story?" is her passion for helping others and sharing her experiences. Through her book, she shares her journey through grief and self-discovery intending to provide comfort and inspiration to those confronting similar experiences. Ashmeeta's desire is for others to recognize that profound loss need not signify the end of one's story; rather, it can mark the commencement of a new and meaningful chapter. Her story is one of love, acceptance, forgiveness, gratitude, growth, and self-discovery. Her mission is to share the knowledge she's gained through her experiences with others to empower the grieving. Her message is one of hope and healing, and she is here to help guide the grieving to feel alive again. Quote: "Don't let experiences define or destroy you. Take them in that light of them being a teacher and draw the positivity out of it, and embrace, empower, and evolve." ~ Ashmeeta Rama Madhav Resources: Ashmeeta's links: Website: http://www.storyoutellyourself.com Facebook: https://www.facebook.com/GrowthStoryHub IG: https://www.instagram.com/growthstoryhub Twitter: https://twitter.com/home Book: https://www.amazon.com/Whats-Your-Story-Reality-Thinking/dp/B0BHRFTR13 Additional links: https://www.griefshare.org/ https://choicemutual.com/blog/kids-bereavment/ https://www.hospicare.org/grief-support/resources/ Follow me on: Email: thebeautifulsideofgrief@gmail.com Instagram: https://instagram.com/beautifulsideofgrief Facebook: https://facebook.com/thebeautifulsideofgrief Website: https://thebeautifulsideofgrief.com YouTube: https://www.youtube.com/@thebeautifulsideofgrief Check out A Letter of Hope & Aroha (aLoHA) on this link: https://thebeautifulsideofgrief.com/p/aLoHA Did you find any value in this episode? If so, please leave us a review and rating 💟 https://thebeautifulsideofgrief.com/reviews And heartfelt Thanks to Gabe Dovaston for the music!
    Show More Show Less
    1 hr and 1 min
  • 129. BREAKING FREE: Overcoming Anxiety, Procrastination, and Perfectionism | Daniel Packard

    129. BREAKING FREE: Overcoming Anxiety, Procrastination, and Perfectionism | Daniel Packard
    Jun 19 2024
    In addition to grief, do you experience anxiety, fear, depression, procrastination, perfectionism, or any number of other conditions that hold you back from being able to live the life you want? Have you spent more more money than you care to recall on doctor's visits, therapists, books, apps, healing modalities, to maybe feel a little better though still essentially in the same place? Do you have HOPE within YOU that there is a way to get through what you are experiencing? If you answered 'yes' to any of the above, then you need to take a listen to this episode! It's likely to change the entire way you think about yourself and what you have been experiencing. Daniel Packard used the logic of his mechanical enginnering background to delve in and solve his own crippling feelings of anxiety, depression and PTS. The unique appraoch of his Nervous System Reset programme is guaranteed to give you the results you are after or you don't pay. Yes, that's right. You only pay for this system when you get results. That is how confident Daniel is that this system will be life-changing for you. It's based on evidence and measurable results that you get to see for yourself. I encourage you to bring your fear, anxiety and skepticism and take a listen to incredible episode. Oh... And I did I mention the results are permanent?? 00:00 Introduction to the Episode 03:57 The Importance of Courage and Feeling 06:09 Daniel's Passion and Joy in Helping Others 09:57 The Engineering Approach to Emotional Struggles 23:23 The Root Cause of Anxiety and Fear 27:27 Understanding the Mechanical Approach 39:16 Role Play: Feeling Safe vs. Unsafe 40:34 Understanding the Link Between Care and Safety 41:45 Self-Care and Internal Safety 44:17 Signs of Neglecting Self-Care 48:35 The Importance of a Comprehensive System 50:50 Real-Life Success Stories 53:19 The Power of a Complete Toolkit 58:15 Overcoming Skepticism and Embracing Change 01:06:55 Final Thoughts Daniel's Bio Daniel Packard is a U.C. Berkeley Mechanical Engineer and Anxiety Solution Pioneer whose research company engineered world's only permanent anxiety solution program where you only pay at the end of the program, once you have clear, measurable results. Daniel's passion for inventing and results came from his father. As a child growing up in Berkeley, CA, Daniel's father (who was a scientist and inventor) told a 10 year old Daniel two things that stuck with him for the rest of his life . His dad told him 'If something isn't working, invent something better.' And 'If you want to really make people's lives better...results matter.' After, staying in an abusive relationship too long, Daniel ended up with severe anxiety and PSTD. After spending 10 years and $100,000 trying solve his anxiety, he learned that a trillion dollars is spent globally on mental health, but not getting people in pain permanent results. Remembering what his dad told him, that 'results matter' and because he was trained in engineering school to know how to engineer solutions to complex problems, Daniel took a stand against the mental health industry and started his own research company with the goal to see if it was possible to reverse engineer a process from scratch that could solve anxiety permanently in a short period of time. Daniel and his team were not therapists or doctors or psychologists. They were not traditional experts, they were outsiders. Because they were outsiders they were open to discovering what the experts had missed. Daniel and his team made the huge breakthrough discovery that even though the experts say anxiety is a problem of the mind , the research revealed anxiety is actually a problem of the body. Based on this discovery Daniel and his team spent a total of 8 years, working with over 3000 people (from 5 continents) to develop, test and perfect an innovative 6 -week program that in just 6 weeks solves all forms of anxiety permanently with an industry leading 90% success rate. This 6 - week program called Nervous System Reset has helped hundreds of individual clients but also over 3000 people at over 300 companies and universities all over the world. Including the South African government which asked to make Nervous System Reset a part of the national mental health curriculum. Based in his mission to take a stand against the mental health industry which takes people’s money and doesn’t deliver permanent results, people who join Nervous System Reset only pay at the end of the process once they have clear, measurable permanent results. Daniel’s company is the only one in the world to offer a permanent anxiety solution with backed up results. This is because Daniel passionately believes what his dad told him years ago, which is that if you really want to make people's lives better...results matter. Fun facts: Daniel was a professional stand-up comedian for 15 years. He loves peach gelato. He's a surprisingly groovy dancer. Quote:...
    Show More Show Less
    1 hr and 19 mins
  • 128. Taylor's Gift: More than ORGAN DONATION | Tara Storch

    128. Taylor's Gift: More than ORGAN DONATION | Tara Storch
    Jun 12 2024

    This is a heartwarming and powerful episode. Making the decision to donate your child's organs must have to be one of the toughest decisions any parent would have to make. Yet, it can also yield incredible rewards.

    Tara shares her poignant story of navigating the loss of her 13-year-old daughter, Taylor, after a tragic skiing accident. Tara and her husband Todd made the life-changing decision to donate Taylor's organs, leading to the creation of the Taylor's Gift Foundation to promote organ donation and provide grief support for donor families. Through her narrative, Tara emphasizes the importance of outliving oneself by making a lasting difference in the lives of others.

    Taylor's Gift, the book that Tara and Todd co-authored sharing this inspirational journey has featured on platforms such as Good Morning America and recognized by People magazine. It's a message of compassion, hope, and resilience that is not to be missed.

    00:00 Introduction to Tara Storch's Story

    02:04 The Tragic Skiing Accident

    04:18 The Decision for Organ Donation

    08:36 Founding Taylor's Gift Foundation

    10:47 Meeting the Organ Recipients

    13:34 Providing Grief Support

    17:43 Navigating Personal Grief

    24:05 Showing Up for a Grieving Friend

    24:47 Understanding Grief and Compassion

    25:49 Supporting Grieving Children

    27:59 The Journey of Healing and Resilience

    30:42 Outlive Yourself: Leaving a Lasting Legacy

    34:02 Fundraising and Community Support

    36:37 Reflections on Grief and Strength

    44:06 Conclusion and Final Thoughts

    Tara Storch's Bio

    Tara is president and co-founder of Taylor’s Gift Foundation and is a marketing professional, award-winning author, and community leader. Tara and her husband Todd, co-authored the award-winning book, Taylor’s Gift, which was recognized as the ‘Most Inspirational Book’ at the Books for A Better Life Awards in New York City. She and her husband were also recognized as “Heroes Among Us” by People Magazine. Opening up about her journey of finding hope and purpose after the loss of their daughter Taylor, she speaks publicly across the nation about her powerful “Outlive Yourself” message. Sharing her journey on Good Morning America, The Today Show, The Ellen Show, People Magazine, and other national and international media, she brings a message of inspiration that touches lives worldwide. She is the proud mother to three children - Taylor, Ryan, and Peyton. She and her husband, Todd currently live in the Dallas, Texas area.

    Quote:

    "How do you want to outlive yourself and leave a lasting difference in the lives of others?." ~Tara Storch

    Resources:

    Tara's links:

    Website: https://www.taylorsgift.org/

    Facebook: https://www.facebook.com/taylorsgift

    IG: https://www.instagram.com/taylorsgiftfoundation/

    LinkedIn: https://www.linkedin.com/company/taylorgiftfoundation/

    Tara's personal website: https://www.tarastorch.com/

    Follow me on:

    Email: thebeautifulsideofgrief@gmail.com

    Instagram: https://instagram.com/beautifulsideofgrief

    Facebook: https://facebook.com/thebeautifulsideofgrief

    Website: https://thebeautifulsideofgrief.com

    YouTube: https://www.youtube.com/@thebeautifulsideofgrief

    Check out A Letter of Hope & Aroha (aLoHA) on this link:

    https://thebeautifulsideofgrief.com/p/aLoHA

    Did you find any value in this episode? If so, please leave us a review and rating 💟

    https://thebeautifulsideofgrief.com/reviews

    And heartfelt Thanks to Gabe Dovaston for the music!
    Show More Show Less
    48 mins
  • 127. CHAOS! Overcoming the Overwhelm Today | Noah Asher

    127. CHAOS! Overcoming the Overwhelm Today | Noah Asher
    Jun 5 2024

    My guest on The Beautiful Side of Grief in this episode is helping people overcome the hurt and overwhelm that comes from the chaos happening in their lives...

    For some, it's sickness. For others, it's incarceration. Or the loss of a loved one. In fact, it's one of those lists that is endless.

    Noah Asher is Helping People Find Purpose Within Their Pain and Their Past through the 3 H's - Hope, Help, Humor. He is the owner of The Chaos Movement where they help authors market their books so they can share their message and be heard. Noah has written and not long released an award-winning Christian book - Chaos Overcoming the Overwhelm. It’s a collaboration of real people experiencing real pain, learning how to overcome the overwhelming.

    His passion is helping anyone, no matter what their situation, find that hope, passion and purpose again in their lives. So we are going to have a chat about what happened in his own life to take him on this incredible mission of helping others and what you can do to help navigate any chaos you may be experiencing in your life right here and now, today.

    Noah's Bio

    Noah Asher is the author of the Award-Winning Christian Book, CHAOS: Overcoming the Overwhelming. He is also the owner of The Chaos Movement where they help authors market their books. Noah speaks at prisons and rehabs across the country bringing Hope, Help, Humor to a hurting world. For more information on Noah Asher and all that he is doing, check out: www.TheNoahAsher.com

    Quote:

    "Something that I realized when we can kind of make jokes about our situation, about our chaos, we own it instead of it owning us" ~ Noah Asher

    Follow me on:

    Email: thebeautifulsideofgrief@gmail.com

    Instagram: https://instagram.com/beautifulsideofgrief

    Facebook: https://facebook.com/thebeautifulsideofgrief

    Website: https://thebeautifulsideofgrief.com

    YouTube: https://www.youtube.com/@thebeautifulsideofgrief

    Check out A Letter of Hope & Aroha (aLoHA) on this link:

    https://thebeautifulsideofgrief.com/p/aLoHA

    Did you find any value in this episode? If so, please leave us a review and rating 💟

    https://thebeautifulsideofgrief.com/reviews

    And heartfelt Thanks to Gabe Dovaston for the music!
    Show More Show Less
    59 mins
  • 126. The Power of Pebbles & ANGELS | Patti DiMiceli

    126. The Power of Pebbles & ANGELS | Patti DiMiceli
    May 29 2024

    Can you imagine how you would cope if your only child KNEW they were going to die, and you were only 27?

    On The Beautiful Side of Grief today I get to speak to Amber's incredible mum, Patti DiMiceli who went through this with Amber at the tender age of 41/2.

    Amber was not afraid.

    She even picked out the clothes she wanted to wear to Heaven

    The story of how Patti and Amber prepared for this event - which she describes it as a Miracle, will bring tears to your eyes - so make sure you have some tissues handy before listening!

    How Patti viewed this event is also profound - it is one that has elevated and sustained her, and many others around the world, since Amber's death.

    This is a beautiful conversation with a lady I consider an Angel herself with all the incredible work she is doing to ease the pain of others and bring light into their world.

    (This is Part 1. Part 2 where we explore the many tools and resources Patti uses in helping others, will feature in Season 7).

    Patti's Bio

    Born in the City of Angels (LA, California) at the Queen of Angels Hospital, Patti knew she was chosen at an early age, though she didn’t know why. And then she discovered a small lump behind her daughter, Amber’s ear, in August of 1979. It was a discovery that would change her life, her destiny, and the world. Her story, chronicled in Amber’s book, Embrace the Angel, challenges the notion of death and invites us to harness the power of “Crossing the Threshold” to enrich the lives of others…to transform this world for the better. Using the tools, skills, and talents given to her by The Divine, Patti created Tobias & Co. LLC, a company devoted to elevating others, offering hope and inspiration to the bereaved and critically ill, and sharing her unique creations that delight the senses, soothe the soul, and lift the spirit.

    She has featured in the Associated Press, the Bridgeport Post, the National Enquirer, The Capital, Natural Health Village, the Milford Citizen, New Haven Register, the New Haven Advocate, and on The Morning Show NYC with Regis and Kathy Lee, Channel 30 News, New Haven, CT, Good Day Boston, WUSA News, Washington, DC, WBAL News, Baltimore, MD.

    Patti has also been named Milford’s Renaissance Woman by the New Haven Advocate.

    Quote:

    "I was standing in line getting something for Amber and I heard 'turn around', and I turned around and there was a big rack of keys, big golden keys, and the words, 'give this to Amber, and tell her it's the key to heaven'." ~ Patti DiMiceli

    Resources:

    Patti's links:

    Websites: https://www.PattiDiMiceli.com

    https://www.TobiasandCompany.com

    https://www.embracetheangel.com/

    Facebook: https://www.facebook.com/PattiDiMiceli

    IG: https://www.instagram.com/embracetheangel/

    LinkedIn: https://www.linkedin.com/in/patti-d-b0b2854/

    Book: https://www.embracetheangel.com/

    Follow me on:

    Email: thebeautifulsideofgrief@gmail.com

    Instagram: https://instagram.com/beautifulsideofgrief

    Facebook: https://facebook.com/thebeautifulsideofgrief

    Website: https://thebeautifulsideofgrief.com

    YouTube: https://www.youtube.com/@thebeautifulsideofgrief

    Check out A Letter of Hope & Aroha (aLoHA) on this link:

    https://thebeautifulsideofgrief.com/p/aLoHA

    Did you find any value in this episode? If so, please leave us a review and rating 💟

    https://thebeautifulsideofgrief.com/reviews

    And heartfelt Thanks to Gabe Dovaston for the music!
    Show More Show Less
    1 hr and 2 mins
  • 125. FREEING MYSELF from a Lifetime with Narcissists | Dana Diaz

    125. FREEING MYSELF from a Lifetime with Narcissists | Dana Diaz
    May 23 2024

    In this episode we explore the grief related to abuse - and more specifically narcissistic abuse. If you have a close relationship with your family - think for a moment what that relationship would look like if they set you for a lifetime of abuse as you were growing up, and then into your adulthood. Instead of giving you the love and support you deserved, they chose to cover their own tracks from possible exposure, by making you out to be the bad guy and supporting your abusive partner instead. Truly, It's enough to send anyone crazy! Having the courage to stand up for yourself and speak your truth becomes the death of your family and loved ones. To all intents and purposes - you are a whistleblower - and that's an incredibly courageous, risky, and heartbreaking situation to be in.

    To find yourself - the trade-off is to lose your family. This is what victims of abuse typically encounter when they leave their abusive situations, and there are probably some of you listening right now who will be able to relate to this.

    So, if you have been set up for this type of situation, how on earth do you go about extricating yourself?

    That is what Dana Diaz is going to share with us today. She is the author of Gasping for Air: The Stranglehold of Narcissistic Abuse detailing the many decades she endured this type of abuse. When she finally ended the cycle of abuse, she was exiled and ghosted by friends, family, acquaintances in her son's school and in her church. She takes us through that - including how to identify some red flags for anyone who might be in a similar situation, and why it is so important for anyone who is experiencing this type of abuse to do find their way out.

    Dana's Bio

    Dana S. Diaz studied journalism and psychology at DePaul University. While there’s no better teacher than life experience and Dana has had life-long experiences with narcissistic abuse, her education did give her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims.

    Today, Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She strives to create awareness and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. Her first book, chronicling her own abusive marriage that lasted nearly three decades, started as a journal that she hid under the couch cushion in the basement.

    Quote:

    "In a lifetime with narcissists, nobody ever asked me what I want because they didn't care what I wanted. They only cared what they wanted." ~ Dana Diaz

    Resources:

    Dana's links:

    Website: https://danasdiaz.com

    Facebook: https://www.facebook.com/danasdiazauthor

    IG: https://www.instagram.com/danas.diaz

    Gasping for Air: https://www.amazon.com/Gasping-Air-Stranglehold-Narcissistic-Abuse/dp/B0C6WBCWNG/

    Follow me on:

    Email: thebeautifulsideofgrief@gmail.com

    Instagram: https://instagram.com/beautifulsideofgrief

    Facebook: https://facebook.com/thebeautifulsideofgrief

    Website: https://thebeautifulsideofgrief.com

    YouTube: https://www.youtube.com/@thebeautifulsideofgrief

    Check out A Letter of Hope & Aroha (aLoHA) on this link:

    https://thebeautifulsideofgrief.com/p/aLoHA

    Did you find any value in this episode? If so, please leave us a review and rating 💟

    https://thebeautifulsideofgrief.com/reviews

    And heartfelt Thanks to Gabe Dovaston for the music!
    Show More Show Less
    1 hr and 25 mins
  • 124. Believing in the UNBELIEVABLE | Candace Silvers

    124. Believing in the UNBELIEVABLE | Candace Silvers
    May 15 2024

    Do you believe in the unbelievable? That you have within you, the ability to heal yourself of anything? And not just yourself, but your family too? That you can get to use the term NED - No Evidence of Disease* - such a cool term!

    It almost seems unbelievable until you listen to Candace who has seen life differently from a very young age. This led her into energy healing at a time it was still in the closet. Since those early days she has become a World Renowned Healer, creating the Silvers Healing ModalityTM and being aTeacher of that, as well as being a Human Behavioral Expert featured on Gaia and other global platforms, which feature just some of her quantified medical miracles. Yes. Miracles.

    This is a fascinating conversation that hopefully allows you to think of your life and what is possible, differently.

    (* I know this is possible as a Specialist recently didn't believe I no longer had Crohn's so ordered an MRI - and sure enough, I no longer have evidence of Crohn's - all through energy healing!!)

    Candace's Bio

    Candace Silvers is a world-renowned healer, human behavioral expert, creator of the Silvers Healing ModalityTM, and founder of the Silvers Healing AcademyTM. Candace has healed thousands of people all over the world with chronic pain, digestive issues, cancer diagnoses, loss of vision, and countless other serious health concerns. With her expertise in human behavior, Candace is not only an incredible healer, but she is a wealth of knowledge and wisdom, constantly channeling innovative ideas, solutions, and ways in which we can heal our bodies and our world, through a newfound awareness.

    Quote:

    "If life is happening to you, you're screwed. If life is happening for you, then everything is your oyster and pearls are everywhere." ~ Candace Silvers

    Resources:

    Candace's links:

    Website: https://www.candacesilversstudios.com/

    Facebook: https://www.facebook.com/CandaceSilvers/

    IG: https://www.instagram.com/candace_silvers/

    YouTube: https://www.youtube.com/channel/UC_6iGVeRnll_BdezYr4y1YQ

    Gaia TV's "Beyond Belief": https://www.gaia.com/video/the-power-of-energy-healing

    Documentary: https://www.youtube.com/watch?v=39564ubCmeQ

    The Silvers Healing Academy: https://www.candacesilversstudios.com/the-silvers-healing-academy

    Email: office@candacesilvers.com
    Show More Show Less
    1 hr and 11 mins
  • 123. My Life was NEVER the same | Sydney Decker

    123. My Life was NEVER the same | Sydney Decker
    May 9 2024
    Have you been through something so life-altering that your passion is to now live as authentic & true to yourself as possible? If so, you are going to love this week's guest, Sydney Decker. Sydney had been experiencing depression, anxiety, agoraphobia and also turbulent thoughts similar to her dad, well before he tragically took his own when she was just 20 years old. It was this event that became the catalyst for unbelievable and heart-warming change in her life. Yet, it wasn't an easy path... Sydney, like all of us had to first come to terms with her shadow-self - the parts we like to keep hidden, even from ourselves... Our inner demons. Sydney takes us through the experience of being so finely connected with her dad that after his death she picks up the healing that he led her to but couldn't do for himself... which is what breaks her heart open. We delve into that, Ayurveda, the inner child, shadow work, and her book, Cleanse Your Energy. This is a powerful and enlightening episode! Sydney's Bio Sydney Decker is a brilliant and passionate Ayurveda Health Counselor, Intuitive Healer, and Lightworker. Dedicated to empowering and uplifting women, Sydney's divine purpose is to guide others towards embracing their truth and living a life of body positivity and emotional well-being. With her profound understanding of the mind-body connection, Sydney supports women in releasing emotional and mental weight that may be holding them back from experiencing true joy. Through her intuitive healing practices, she helps her clients uncover their authentic selves and step into their full power. Sydney's journey into the world of Ayurveda and intuitive healing began early in life when she realized her innate ability to perceive and assist others in their healing processes. Inspired by her own challenges with body image, Sydney became determined to transform her own relationship with her mind & body and help others do the same. As an accomplished Ayurveda Health Counselor, Sydney expertly combines the ancient wisdom of Ayurveda with her intuitive healing gifts. She offers personalized solutions that address not only physical well-being but also emotional, mental, and spiritual balance. Her clients find solace in her compassionate and non-judgmental approach as she gently guides them towards self-acceptance and body positivity. Sydney's work goes beyond traditional healing methods by incorporating her intuitive insights as a Lightworker. Her ability to tap into the universal energy allows her to offer unique and tailored guidance to her clients. She provides a safe space where women can explore their truth and unlock their untapped potential. Sydney Decker's mission is clear—to create a world where women feel empowered, liberated, and confident in their own bodies. With her unwavering commitment to helping others, Sydney shines as a beacon of light and hope for all those seeking to embrace their true selves. She is also a Podcast Host and Author of Cleanse Your Energy now available on Amazon. Quote: "Once you start to get in tune with being thankful and grateful, even for the negative, horrible things, they shift and they change, too." ~ Sydney Decker Resources: Sydney's links: Website: www.innerelementwellness.com IG: @innerelementwellness, @sydderella 5 Day Mini-Gratitude Course: www.innerelementwellness.com Cleanse Your Energy Book: https://www.amazon.com/Cleanse-Your-Energy-Practical-Hygiene/dp/B0C91RTZTD/ref=sr_1_1?crid=V29WQG98OXY5&keywords=Cleanse+Your+Energy&qid=1690381772&sprefix=cleanse+your+energy%2Caps%2C338&sr=8-1 Cleanse Your Energy Journal: https://www.amazon.com/Cleanse-Your-Energy-Journal-Transform/dp/B0CMY5SJ7S/ref=sr_1_1?crid=19VVZMM3R3C9F&keywords=cleanse+your+energy+journal&qid=1703183243&sprefix=Cleanse+Your+Energy+j%2Caps%2C377&sr=8-1 Follow me on: Email: thebeautifulsideofgrief@gmail.com Instagram: https://instagram.com/beautifulsideofgrief Facebook: https://facebook.com/thebeautifulsideofgrief Website: https://thebeautifulsideofgrief.com YouTube: https://www.youtube.com/@thebeautifulsideofgrief Want to check out A Letter of Hope & Aroha (aLoHA)? View on this link https://thebeautifulsideofgrief.com/p/aLoHA Loved this episode? Leave me a review and rating 💟 https://thebeautifulsideofgrief.com/reviews And heartfelt Thanks to Gabe Dovaston for the music!
    Show More Show Less
    1 hr and 16 mins