• The Baton: Start your new year and new you today!
    Dec 1 2023

    Ep #184 - Your life is growing and changing. Is that growth and change under your control? Yes, it is, but do you realize this? You are not a plastic bag in the wind - you are in control of yourself, and it is time to organize your thoughts and feelings so they conspire toward the actions that will create the life you desire.

    In today's show, I will introduce to you my "Baton" metaphor so you can end 2023 with confidence and get 2024 rolling well before most people are even thinking about where they'll be when the clock strikes midnight.

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    Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

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    Are you enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!

    Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

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    Join the Tribe through The HUB:

    • https://www.jessemogle.com/thehub/

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    Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store

    • https://stan.store/jessemogle

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    Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field -

    Please buy me a coffee, a gallon of gas, or a bite to eat!

    • http://buymeacoffee.com/jessemogle

    Be a Patron on Patreon!

    • https://www.patreon.com/jessemogle

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    Please set up a complimentary 30-minute call with me: callcoachjesse.com

    Tik Tok: http://www.tiktok.com/@jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

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    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: sobriety@jessemogle.com

    Website: https://www.jessemogle.com

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

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    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

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    30 mins
  • Thankful & Grateful
    Nov 22 2023

    Ep #183 - There are nuanced shades between being thankful and being grateful. Let's explore the spontaneous joy of thankfulness through everyday gestures, like the relief of receiving help in a pinch or the simple pleasure of a shared meal. In contrast, we uncover the profound depths of gratitude—how it forms our emotional bedrock, grounding us with an enduring sense of appreciation that transcends fleeting moments and infuses our overall life experience. We're getting a fresh perspective on how these sentiments shape our relationships, resilience, and worldview. Discover how to cultivate a grateful heart while acknowledging the daily thanks that life's blessings merit.

    Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

    It is time. It has been time. To live is to shine. Step into the SUN.

    Stand up, step forward, raise your hand - it's your turn, head the call!

    ********************************************

    I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!

    Your simple action of rating and reviewing does wonders in helping others find the show.

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to creating a world of inclusivity, empathy, emotional intelligence, and an understanding that we are all in this together!

    ********************************************

    CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

    ********************************************

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field -

    Buy me a coffee, gallon of gas, or a bite to eat!

    Be a Patron on Patreon!

    ********************************************

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.

    ********************************************

    Set up a complimentary 30-minute call with me: callcoachjesse.com

    Tik Tok: http://www.tiktok.com/@jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: sobriety@jessemogle.com

    Website: https://www.jessemogle.com

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

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    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

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    13 mins
  • Coping skills habits mold your college experience
    Nov 17 2023

    Ep #182 - Let's dive into the multifaceted world of coping strategies for college students. From the energizing power of physical activities to the serene world of mindfulness and relaxation, we explore how a balanced approach to self-care can enhance academic performance and personal growth. Discover creative and practical ways to manage stress, stay organized, and maintain social connections, ensuring a well-rounded and successful college experience. Tips, stories, and expert advice tailored to college students' unique challenges await you!

    Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

    It is time. It has been time. To live is to shine. Step into the SUN.

    Stand up, step forward, raise your hand - it's your turn, head the call!

    ********************************************

    I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!

    Your simple action of rating and reviewing does wonders in helping others find the show.

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to creating a world of inclusivity, empathy, emotional intelligence, and an understanding that we are all in this together!

    ********************************************

    CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

    ********************************************

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field -

    Buy me a coffee, gallon of gas, or a bite to eat!

    Be a Patron on Patreon!

    ********************************************

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.

    ********************************************

    Set up a complimentary 30-minute call with me: callcoachjesse.com

    Tik Tok: http://www.tiktok.com/@jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: sobriety@jessemogle.com

    Website: https://www.jessemogle.com

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

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    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

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    44 mins
  • Break complex projects into manageable tasks (how I write an essay)
    Oct 28 2023

    Ep #181 - We all know what it is like to have a huge project due and so many questions on where to start and how to get into the doing instead of being stuck in the thinking. In this week's episode, I discuss how I get into my essays and get things done in a particular pattern so I can get on with my life. From knowing the particulars to organizing my resources to knowing the order to do the tasks, there are many steps and ways to habituate projects toward completion. I am excited to tell you what I have figured out in eight weeks of writing essays.

    I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!

    Your simple action of rating and reviewing does wonders in helping others find the show.

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to creating a world of inclusivity, empathy, emotional intelligence, and an understanding that we are all in this together!

    ********************************************

    CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

    ********************************************

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field -

    Buy me a coffee, gallon of gas, or a bite to eat!

    Be a Patron on Patreon!

    ********************************************

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.

    ********************************************

    Set up a complimentary 30-minute call with me: callcoachjesse.com

    Tik Tok: http://www.tiktok.com/@jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: sobriety@jessemogle.com

    Website: https://www.jessemogle.com

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

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    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

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    40 mins
  • 5 keys to heightening your semester experience
    Oct 21 2023

    Ep #180 - There are ways to solidify yourself when you start new experiences and each semester is an opportunity to do that. In this episode, I discuss five ways I started my first semester back in school and when and where you can utilize these principles as well.

    1. Gamify Your Preparation 2. The Bucket List 3. Time Capsule Experience 4. Sonic Semester Soundtrack 5. Vivid Visualizations

    I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!

    Your simple action of rating and reviewing does wonders in helping others find the show.

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to creating a world of inclusivity, empathy, emotional intelligence, and an understanding that we are all in this together!

    ********************************************

    CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

    ********************************************

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field -

    Buy me a coffee, gallon of gas, or a bite to eat!

    Be a Patron on Patreon!

    ********************************************

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.

    ********************************************

    Set up a complimentary 30-minute call with me: callcoachjesse.com

    Tik Tok: http://www.tiktok.com/@jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: sobriety@jessemogle.com

    Website: https://www.jessemogle.com

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

    ********************************************

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

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    36 mins
  • Don’t let politicians and the media dictate who you are, how you behave, or how you treat people
    Oct 14 2023

    Ep #179 - It's all the rage to speak out, speak up, and push back. That people have felt marginalized and minimized for so long is a disappointing aspect of the human experience - the canceling, and vitriol, and contempt people seem to be holding toward society at large is not how we have to behave. In this first episode, back from hiatus, I discuss how your college experience is for you to dictate, navigate, and control- and giving any of your control to people or places so out of touch with your world is irresponsible and disempowering. Take control of your university experience and choose to be kind, open-minded, and empathetic.

    I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!

    Your simple action of rating and reviewing does wonders in helping others find the show.

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to creating a world of inclusivity, empathy, emotional intelligence, and an understanding that we are all in this together!

    ********************************************

    CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!

    ********************************************

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

    ********************************************

    Check out my Store! It's like an inventory of things I sell!!

    The Jesse Mogle Store

    ********************************************

    Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!

    Buy me a coffee to keep me going or some gas for my work in the field -

    Buy me a coffee, gallon of gas, or a bite to eat!

    Be a Patron on Patreon!

    ********************************************

    If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.

    ********************************************

    Set up a complimentary 30-minute call with me: callcoachjesse.com

    Tik Tok: http://www.tiktok.com/@jessemogle

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    Email: sobriety@jessemogle.com

    Website: https://www.jessemogle.com

    From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

    College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

    ********************************************

    Join the Tribe through The HUB: https://www.jessemogle.com/thehub/

    ********************************************

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    51 mins
  • Calibrate your growth on your behaviors and actions
    May 9 2023
    Ep #178 - So you set out to make changes in your life. How do you know that your actions work for you and not against you? In today's episode, we dive into calibrating your personal growth and changes on your behavior, not your intentions. Intentions are words. Behavior is your actions. Actions speak louder than words. It's pretty easy to say you will do something and then justify why you are still participating in the activity you told yourself was going to go bye-bye. Today is the day to start making that change because you are not stuck...you are standing still. Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to creating a world of inclusivity, empathy, emotional intelligence, and an understanding that we are all in this together! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, a gallon of gas, or a bite to eat! Be a Patron on Patreon! ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** BOOK A CALL WITH JESSE Tik Tok Instagram Facebook Twitter LinkedIn Email Website From Sobriety to Recovery Podcast College Success Habits Podcast ******************************************** Join the Tribe through The HUB ********************************************
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    23 mins
  • Maintain your sanity through high stress
    Apr 20 2023
    Ep #177 - Achieving success in college requires planning, time management, staying calm and focused, seeking help and support, and being flexible and adaptable. To start, it's important to develop a plan for college experience, setting academic goals and breaking them down into smaller, achievable steps. Creating a schedule and prioritizing academic activities can help you stay focused on your goals. Effective time management is crucial in college. Breaking larger tasks into smaller steps and setting realistic deadlines can help you avoid procrastination and stay on track with your coursework. Staying calm and focused is important for managing the stress of college. Techniques like mindfulness, deep breathing, and relaxation exercises can help you manage stress and stay positive. Asking for help and finding support can also be important in college. Academic support such as tutoring or office hours with professors can be helpful for staying on top of coursework, while social support from friends, family members, or study groups can provide motivation and encouragement. Seeking out mental health resources such as counseling or support groups can also help manage stress and anxiety. Finally, being flexible and adaptable is important in college. Being open to trying new study strategies, seeking out alternative resources when faced with challenges, and adjusting goals when necessary can help you overcome obstacles and achieve success. Thanks for listening and remember to stay organized, manage your time effectively, seek help and support when needed, and remain flexible and adaptable in your approach. With these strategies and coping skills, you can achieve success in college and beyond. Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! ******************************************** I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER! Your simple action of rating and reviewing does wonders in helping others find the show. Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to creating a world of inclusivity, empathy, emotional intelligence, and an understanding that we are all in this together! ******************************************** CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!! ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ******************************************** Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store ******************************************** Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?! Buy me a coffee to keep me going or some gas for my work in the field - Buy me a coffee, gallon of gas, or a bite to eat! Be a Patron on Patreon! ******************************************** If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email. ******************************************** Set up a complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: sobriety@jessemogle.com Website: https://www.jessemogle.com From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ******************************************** Join the Tribe through The HUB: https://www.jessemogle.com/thehub/ ********************************************
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    23 mins