• Bhaskar`s Saga So Far Lockdown to Long Distances & Advice to Aspiring Endurance Cyclists
    Jan 9 2025

    Bhaskar`s Saga So Far Lockdown to Long Distances:

    Wow, what an inspiring journey! It’s incredible to see how Bhaskar transformed from short rides to becoming an ultra-long-distance endurance cyclist in such a short span of time, especially after starting this journey post-COVID lockdown. Your progression from casual 10-15 km rides to completing major events like Climbs Ka Baap-1200 km, COORG-1000 km, and numerous other milestones shows immense dedication, discipline, and a true passion for the sport. Here’s a more detailed breakdown of your journey that highlights your achievements and what makes them remarkable:

    Key Milestones of Your Cycling Journey:

    1. Starting Point: Post-COVID, you began your cycling journey by taking short 10-15 km rides to burn off excess energy and reconnect with fitness.

    Quickly transitioning from these short rides to taking on virtual events is a sign of how your passion and commitment began to grow.

    2. Attraction to Virtual Events: The shift to virtual events likely provided the motivation and structure needed to start pushing your limits.

    Virtual events can provide a sense of community and competition, which can be a great tool for long-distance cyclists looking to improve.

    3. Solo Long-Distance Rides: As you became more committed to the sport, you moved towards solo long-distance rides.

    The ability to go on extended rides alone requires not just physical stamina, but also mental resilience and self-reliance. Solo rides, particularly on the scale you’re describing, are an impressive way to test endurance and strengthen your skills.

    4. Completed Ultra-Endurance Events:

    Climbs Ka Baap-1200 km: Successfully completing this ultra-long-distance event speaks volumes about your climbing abilities and endurance, especially with the challenges posed by climbs.

    COORG-1000 km: Another huge accomplishment, showing your capacity for multi-day cycling events.

    PBP-1200 (OTL - Outside Time Limit) even if outside the time limit speaks to your consistency and dedication. Completing this legendary event multiple times is a testament to your persistence and drive, especially considering the sheer distance and the fact that it’s one of the toughest randonneering events globally.

    PONG-1000 (LF) and DEVBHOOMI-1000 (TLTCLF): These events further highlight your ability to tackle significant challenges across different terrains and conditions.

    5. Impressive BRM Record: Completing 125+ BRMs in 30 months is an extraordinary accomplishment. BRMs are tough and require not just endurance but also strategic planning, consistent pacing, and discipline. This shows you’re not just a one-off long-distance rider but someone who lives and breathes endurance cycling.

    6. SR (Super Randonneur) Achievements: Achieving 29 SRs is remarkable. The SR status is awarded to cyclists who complete 200 km, 300 km, 400 km, and 600 km brevets in a single year. It’s not just about completing the distances but doing so within specific time limits.

    The fact that you’ve completed SRs in times like 111 hours, 5-day SR, 6-day SR, and 7-day SR demonstrates your versatility and ability to adapt to different challenges.

    7. Solo 1000 km, 1200 km, and 1500 km Rides: o Doing solo 1000, 1200, and 1500 km rides is an extraordinary feat, especially considering the mental strength required for such distances when riding alone. This takes a deep understanding of your body, pacing, and logistics. 8. The Ultimate Solo Journey – 2555 km Delhi to Machilipatnam.

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    22 mins
  • Kashmir to Kanyakumari virtual Rides Beyond Limits : 3800 km in 35 days Local Roads to solo Long Hauls
    Jan 7 2025

    Rides Beyond Limits : 3800 km in 35 days Local Roads to solo Long Hauls

    Bhaskar an Endurance cyclist's extraordinary journey, detailing their ambitious "Kashmir to Kanyakumari Challenge" virtual involving a grueling 3,800km cycle ride within 35 days. This involved multiple long-distance rides, including several double-century rides and a challenging 310km ride from Hyderabad to Vijayawada. Despite setbacks like flat tyres and exhaustion, the cyclist persevered, ultimately completing the challenge .The narrative highlights the physical and mental endurance required, alongside the unexpected joys and challenges encountered along the way.

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    25 mins
  • Riding Through Adversity - A Journey From Hospital to Cycling
    Nov 22 2024

    Riding Through Adversity: A Journey from Hospital Room to Cycling Challenges

    This podcast episode recounts Bhaskar's experience caring for his critically ill father while simultaneously managing online classes. His father suffered a stroke, a serious lung infection, and debilitating bedsores, requiring intensive home care. Bhaskar's dedication to his father's recovery inspired him to improve his own health, leading him to begin cycling, culminating in a challenging long-distance ride. The narrative details the emotional and physical toll of this period, highlighting the unexpected health challenges faced by Bhaskar and his family and his subsequent journey towards fitness and cycling.

    Bhaskar’s life took a sudden turn when his father suffered a stroke that left him partially paralyzed and in critical condition. The ordeal began when Bhaskar received alarming calls from his mother and sister about his father's sudden deterioration. After rushed medical attention, his father underwent a six-hour surgery to unblock a blood vessel restricting blood flow to his brain. The surgery was successful, but Bhaskar’s father remained in a fragile state, facing significant challenges such as paralysis on his left side.

    As his father battled through recovery, Bhaskar found himself thrust into the role of caregiver. He began taking care of his father’s needs while managing his own personal and professional responsibilities. Despite the setbacks, including a serious respiratory infection, Bhaskar’s father underwent a tracheostomy and was placed on a nasogastric tube for nutrition. The family, desperate for better care, decided to bring Bhaskar’s father home, converting a bedroom into a makeshift ICU with necessary medical equipment. Caring for his father was a constant challenge.

    Bhaskar had to clear his father’s lungs every half hour, monitor vital signs, administer medications, and manage his father’s daily needs. Despite the exhaustion, Bhaskar continued to teach his online classes, adjusting his schedule to balance both responsibilities. The emotional and physical toll was immense, but Bhaskar’s resolve to help his father recover remained strong. The situation became even more difficult when severe infections developed in his father’s bedsores, requiring surgical intervention. With help from his sister and a team of specialists, surgeries were performed at home to remove the infected tissue. Bhaskar's father needed multiple procedures to address the damage.

    On top of this, Bhaskar’s mother contracted COVID-19 during this period, adding another layer of stress. The family decided to treat her at home, isolating her from the rest of the family. Amid these challenges, Bhaskar’s father began showing signs of improvement. His consciousness returned, and his ability to speak and breathe on his own was regained. After nearly two months of intense care, Bhaskar’s father had made significant progress, healing from the bedsores and gradually regaining some independence. Bhaskar’s mother recovered from COVID-19, bringing a sense of relief to the household.

    Throughout this long journey of care, Bhaskar found himself becoming more physically active. During the lockdown, he had started walking, jogging, and stretching to stay fit, and eventually took on cycling challenges as a way to regain his own health. His journey from caregiver to cyclist symbolized resilience in the face of adversity. Despite the overwhelming challenges, Bhaskar and his family showed that through love, determination, and unwavering commitment, even the toughest battles could be overcome. His father's recovery became a testament to the strength of the human spirit and motivated Bhaskar to pursue personal challenges, proving that even in the darkest times, hope and perseverance can lead to remarkable transformations.

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    20 mins
  • BRM's Cycling A Guide to Audax Randonneuring :Brevets De Randonneur Mondiaux (BRMs)
    Jan 5 2025

    BRM stands for Brevets de Randonneurs Mondiaux, which translates to Brevet of the World Randonneurs in English. It is a system of long-distance cycling events organized under the rules of the Audax Club Parisien (ACP), the organization that governs official randonneering events.

    A BRM is a type of brevet, a non-competitive, time-limited event where participants aim to ride a specific distance (such as 200 km, 300 km, 400 km, 600 km, and 1,000 km) within a set time limit. Key Details about BRM Events:

    1. Distance and Time Limits: BRM events are typically held over various distances,

    such as:

    200 km (13.5 hours)

    300 km (20 hours)

    400 km (27 hours)

    600 km (40 hours)

    1,000 km (75 hours,)

    while a 1,200 km LRM allows up to 90 hours.

    2. Non-Competitive: Unlike traditional races, BRM events are not races but endurance rides. The emphasis is on completing the distance within the allotted time limit, not on being the fastest. Riders may ride at their own pace and are encouraged to enjoy the journey, including breaks for food, rest, and socializing at checkpoints.

    3. Self-Sufficiency: Riders are expected to be self-supported. This means carrying their own food, water, tools, and any necessary gear. Support along the route is generally limited to official checkpoints where riders can get their brevet card stamped and refuel. Riders must manage their own pace, navigation, and logistics. Depending on the event, route maps or GPS files are often provided, but participants are responsible for following the course.

    4. Brevet Card and Control Points: During a BRM, participants receive a brevet card at the start of the event. At various control points (also known as "checkpoints"), they must have their brevet card stamped to prove they’ve passed through that location. The card serves as proof that the rider has completed the course within the time frame and met all requirements of the event.

    5. Global Randonneering Events: While BRM events are governed by the Audax Club Parisien (ACP), randonneering is a global activity, and BRMs are held all over the world. These events follow ACP rules, and completing a BRM earns riders a brevet certificate, which is a badge of achievement in the randonneering community.

    6. Brevet Series and Paris-Brest-Paris: To qualify for the prestigious Paris-Brest-Paris (PBP), one of the most famous randonneering events in the world, cyclists must complete a series of qualifying brevets in specific distances (200 km, 300 km, 400 km, and 600 km) within a certain time frame, typically leading up to the event year. For instance, to participate in PBP, riders need to complete at least a 200 km BRM and progressively longer brevets before the event.

    7. Randonneering Community: While BRM events are challenging, they are also about camaraderie, adventure, and endurance. Riders often form bonds as they meet at checkpoints, share stories, and support one another through the event. Randonneering is not about competing for a podium finish but about personal growth, achieving goals, and experiencing the joy of cycling long distances in diverse landscapes.

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    15 mins
  • Randonneering The Complete Guide
    Jan 4 2025

    Randonneering is a type of long-distance cycling or hiking that focuses on endurance, self-sufficiency, and adventure. The term originates from the French word randonner, meaning “to hike” or “to wander.” While it started as long-distance hiking, it has evolved into a popular cycling activity, particularly through events like Brevets, where participants challenge themselves to cover vast distances with minimal support. At its core, randonneering is about personal achievement, community, and the journey itself rather than competition or speed. Randonneering’s roots can be traced back to 19th-century France, where the term randonnée referred to long, leisurely hikes through nature.

    The practice was not about racing or competition, but about experiencing the outdoors and pushing personal boundaries. As bicycles became more widely used in the late 1800s, enthusiasts sought ways to combine their love of cycling with the idea of long, challenging journeys. This led to the emergence of cycling events that emphasized endurance and personal accomplishment rather than speed. The most famous randonneering event, Paris-Brest-Paris (PBP), was first held in 1891. Spanning 1,200 kilometers (750 miles), this ride from Paris to Brest and back became the benchmark for long-distance cycling. PBP was designed to test cyclists' stamina and self-reliance, emphasizing the same values that define randonneering today: endurance, self-sufficiency, and adventure.

    Through self-sufficiency, navigation, and the support of a global community of randonneers, participants embark on a unique adventure that offers lasting rewards far beyond the finish line. Randonneering is not just a test of endurance but a celebration of exploration, perseverance, and the spirit of adventure.

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    20 mins
  • Introduction The Cycling Rides Journeys & Adventures
    Jan 4 2025

    Introducing a new podcast titled "The Cycling Rides Journeys & Adventures," hosted by Bhaskar, an endurance cyclist. The podcast's focus on cycling, encompassing journeys and adventures. Listeners can anticipate hearing stories and experiences from Bhaskar's cycling expeditions.

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    6 mins
  • About The Cycling Rides, Journeys & Adventures
    Jan 4 2025

    Podcast titled "The cycling rides journeys and adventures," hosted by Bhaskar. The podcast's focus on cycling, encompassing various aspects like rides, journeys, and adventures. This serves as an introduction to the podcast itself.

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    4 mins