• Navigating Betrayal
    Oct 11 2024

    Many marriages start falling apart after infidelity (even though many such marriages had issues that were not brought to the surface long before the act of cheating). But did you know there is another way to define betrayal that may explain one of the reasons why you feel so poorly as you navigate divorce? No matter how the betrayal is explained, how can one move on and heal? 🦋

    Tune into this episode as Rachel chats with Betrayal Recovery Coach and author Lora Cheadle, and get the scoop on how both definitions of betrayal make it harder to heal.

    To find Lora online and explore more about betrayal, visit https://loracheadle.com/, and get your FREE Betrayal Recovery Guide at https://loracheadle.com/betrayal-recovery-took-kit/

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    27 mins
  • Pet Custody and Healing From Divorce
    Oct 4 2024

    If you have been through a divorce you may know how difficult it is to decide who gets custody of the pet. What you may not consider is how this decision will affect your pet, and in turn how it will affect your healing process. 🦋

    Join Rachel and guest Karis Nafte (pet custody specialist, certified dog behavior consultant, accredited family mediator and author of Who Keeps the Dog?) to learn how to do right by your pet AND yourself so you can heal and thrive after divorce.

    Find Karis Nafte at www.whokeepsthedog.com , and her book at https://www.dogwise.com/who-keeps-the-dog-navigating-pet-custody-during-divorce/

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    28 mins
  • Get Unstacked!
    Sep 27 2024

    If you are trying to heal and feel weight on your shoulders from other big issues, all at once, you are stacked. When facing a myriad of issues or problems we need to deal with, it can be impossible to tackle any of them, especially if you are trying to heal. Tune in to find out how to make a plan to get unstacked, so you can focus on each issue and start lightening your emotional load. 🦋

    Do you enjoy the podcast? If so, please let me know - subscribe, like, comment, turn on notifications, click on below to support the show, and share with someone who may benefit. This enables me to continue providing helpful content for your journey from divorce to bliss.

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    25 mins
  • Raising Your Vibration
    Aug 30 2024

    Tune into this episode as Rachel talks about raising your vibration in order to heal better (and quicker). It's all about shifting energy, and there are steps you can take to raise your own vibration. In doing so you will notice many changes in your life: from the people who want to be around you, to increased good feelings, new opportunities, and your attitude - which will enable you to attract more abundance and joy. 🦋

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    16 mins
  • Home Detox After Divorce
    Aug 23 2024

    Detoxing your home environment after divorce is a great way to help you heal and get on track to create a new life. Tune into this episode as Rachel chats with Sustainable Living Expert Jessica Franklin, to learn how you can make changes to detox your home and improve your quality of life. 🦋

    You can learn more about Jessica, check out The Live Lightly Podcast, and download a fabulous, FREE Sustainable Wellness Home Guide by visiting https://livelightly.eco

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    29 mins
  • Hormones and Healing: What You Need to Know
    Aug 16 2024

    Hormones can play a major role in the healing process, especially for women. If you are healing from divorce or about to start your journey, make sure to tune in to learn some important information and tips on how to help yourself when facing hormonal changes and challenges. In this content-rich episode Rachel chats with Maritza Worthington, Functional Hormone Practitioner and Women's Nutritionist. The podcast can also be viewed on YouTube. 🦋

    To learn more, connect with Maritza Worthington at https://HormoneAlchemist.com and on Instagram @hormone_alchemist

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    30 mins
  • Self-Care for Healing
    Aug 2 2024

    Taking care of the self is of utmost importance in any healing journey. It's not hard to do if you take a little time each day for you. 🦋

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    17 mins
  • The Do's and Don'ts of Dating After Divorce
    Jul 19 2024

    If you have been through a divorce, you likely know there can be challenges when it comes to dating....and this is especially the case with grey divorcees (those who are 50+). BUT if you do it the right way, you can find the right potential partners. 🦋

    Join Rachel as she chats with the incomparable Laurie Gerber, relationship and dating coach extraordinaire! You will learn the "do's" and "dont's" of dating after divorce, with an emphasis on grey divorce.

    Laurie Gerber can be found at https://LaurieGerber.com.

    For a FREE webinar on "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments,"go to:
    www.lauriegerber.com/webinar

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    35 mins