• The Extreme Lifestyle Living Podcast

  • By: Tre Burns
  • Podcast

The Extreme Lifestyle Living Podcast

By: Tre Burns
Listen for free

  • Summary

  • The Extreme Lifestyle Living Podcast is a Mental Health, Mindset & Fitness Podcast that is hosted by Online and Performance Coach Tre Burns.

    Each episode is jam packed with REAL and RAW energy that is ALL captivated and engineered towards breaking down topics within the Health & Wellness sector to help bring MORE impact to the general public as to how they can BECOME HEALTHIER - mentally and physically .

    This is all done through Tre using and sharing his own personal experiences and relating them to the audience and leading by example through the topics.

    He dissects the turmoil of each topic and what they can cause. Alongside discussing the turmoil of such topics he also ensure you are SET up with actionables to progress in ANY area of life that is discussed on the podcast.

    Don't forget to subscribe/follow to NEVER miss an episode with WEEKLY episodes being dropped every Monday morning @ 5am AST time !

    If you EVER feel inspired, have a take away or would love to support the community through a review up and/or comment your episode takeaway! it honestly means the world.

    Contact us:

    Instagram: iamtreburns
    Facebook: Tre Burns
    Email: Tre@teamlifts.com
    © 2025 The Extreme Lifestyle Living Podcast
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Episodes
  • Self Care & Self Regulating Habits.. Why im focusing on them

    Self Care & Self Regulating Habits.. Why im focusing on them
    Mar 16 2025

    Send us a text
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    17 mins
  • Check your ego it may be killing you... (what you THINK you deserve vs what you ACTUALLY deserve)

    Check your ego it may be killing you... (what you THINK you deserve vs what you ACTUALLY deserve)
    Mar 9 2025

    Send us a text
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    22 mins
  • Be aggressive.. you cant expect your dream life to fall in your lap.

    Be aggressive.. you cant expect your dream life to fall in your lap.
    Mar 2 2025

    Send us a text
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    19 mins

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