Abel James Show

By: Abel James
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  • Summary

  • Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
    © Abel James Show. All rights reserved.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • Bo Eason: How to Become the Best in the World at What You Do

    Bo Eason: How to Become the Best in the World at What You Do
    Jan 10 2025
    What would happen if you trained like the best athlete in the world? How about the best actor or artist?

    Today we have the incredible honor of speaking with Bo Eason—a former star safety in the NFL, as well as an acclaimed playwright, author, and coach. After competing with all-time greats like Jerry Rice and Walter Payton in the NFL, Bo changed his dream and went on to write and perform on Broadway… despite having no experience as a writer or stage performer.

    As he shares his multi-decade journey becoming the best in the world in completely unrelated fields, Bo proves that the principles of mastery truly are universal… and you can learn them, too.

    This is excellent news for mere mortals like us.

    In this episode with Bo, you’ll hear:
    • The roadmap to becoming a world class performer in any field
    • Why we need to reclaim our natural physicality instead of apologizing for it
    • How to harness the magic of storytelling to build your dream life
    • And much more…
    Read the show notes: https://fatburningman.com/bo-eason-how-to-become-the-best-in-the-world-at-what-you-do/

    Bo Eason’s book, “There’s No Plan B For Your A-Game” is an 8 time National Best Seller! Order now and claim your bonuses by going to BoEasonBook.com

    Join the Abel James’ Substack channel: https://abeljames.substack.com/

    Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH

    Watch on YouTube: https://www.youtube.com/fatburningman

    Like the show on Facebook: http://www.facebook.com/fatburningman

    Follow on X: https://x.com/abeljames

    Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

    Brought to you by:
    Pique Life – Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild
    Juvent Micro-Impact Platform from Juvent.com – Save $500 off your purchase with code WILD
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    1 hr and 33 mins
  • From Illness to Ironman with Brett and Harry of the Meat Mafia

    From Illness to Ironman with Brett and Harry of the Meat Mafia
    Dec 19 2024
    If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it?

    Today we’re here with Brett Ender and Harry Gray, fellow Austinites, former college athletes turned entrepreneurs and hosts of the Meat Mafia podcast. From fitness to faith, we cover a lot of ground in this one and I hope you enjoy.

    In this episode, you’ll hear:
    • How Brett saved $400,000 a year by making a radical change to his diet
    • The power of lifestyle interventions over medication
    • Strategies to compete as low-carb ultra-endurance athletes
    • How to balance entrepreneurial pursuits with athletic ambitions
    • And much more…
    Read the show notes: https://fatburningman.com/from-illness-to-ironman-with-brett-and-harry-of-the-meat-mafia/

    Go to https://nobleorigins.com/ for Brett and Harry’s nose-to-tail grass-fed beef protein powder with organs, bone marrow, colostrum and more

    Join the Abel James’ Substack channel: https://abeljames.substack.com/

    Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH

    Watch on YouTube: https://www.youtube.com/fatburningman

    Like the show on Facebook: http://www.facebook.com/fatburningman

    Follow on X: https://x.com/abeljames

    Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
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    1 hr and 1 min
  • Suzanne Santo: How to Reinvent a Broken Music Industry

    Suzanne Santo: How to Reinvent a Broken Music Industry
    Dec 14 2024
    Why do so many famous, seemingly successful musicians wind up completely broke?

    In this bonus series, I’m interviewing incredibly talented musicians who are using cutting-edge podcasting technology to reinvent the music industry.

    Today we’re here with Suzanne Santo, singer, songwriter, and multi-instrumentalist. A tireless creator, her sound has been described as Americana, Southern-gothic soul, and forward-thinking rock & roll. Santo performed for a decade as a member of the L.A.-based duo HoneyHoney, and went on to tour the world from Greece to Glastonbury as a member of Hozier’s band.

    You’re going to dig this one. In this episode, you’ll hear:
    • The surprising and tragic truth about big contracts in the music industry
    • How and why musicians lose creative control over their art and identity
    • How to maintain top health and performance on the road
    • How to balance a career as a musician with being a mother
    • Why deleting all of your social media accounts is awesome
    • And much more…
    Be sure to listen until the end of this show to hear Suzanne’s track, Worried.

    These special episodes with fellow performing artists are free of ads with no sponsors, so if you like what you’re hearing, you can support this show by sending a “boost” or “boostagram” to this episode on a modern podcasting app like Fountain.

    If you want to help create a better future for music and podcasting, here’s your challenge:
    1. Download the Fountain app.
    2. Add a few dollars to your lightning wallet.
    3. Find this episode, click the lightning icon, and send us a Boost with an optional message.
    Since the Abel James Show is now using modern podcasting 2.0 technology, your contribution will automatically be split 50/50 with Suzanne Santo. We truly appreciate your support!

    If you’d like to hear Suzanne Santo LIVE, we’ll be sharing the stage this Monday, 12/16 at Antone’s in Austin, TX.
    >> Get your tickets ($10): AntonesNightclub.com
    >> Or join the Livestream on Tunestr or Adam Curry’s Boostagram Ball podcast (Show starts at 6pm Central / 7pm Eastern / 4pm Pacific on Monday, December 16, 2024)

    Head over to SuzanneSanto.com for music, upcoming shows, merch and more from Suzanne Santo

    Read the show notes: https://fatburningman.com/suzanne-santo-how-to-reinvent-a-broken-music-industry/
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    49 mins

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