• The Fix: Four. I’m my own worst enemy. My inner critic tears me down. I eventually give up on anything I try

  • Aug 19 2022
  • Length: 1 hr and 15 mins
  • Podcast

The Fix: Four. I’m my own worst enemy. My inner critic tears me down. I eventually give up on anything I try

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  • Summary

  • Critic to cheerleader

    The many Yous

    You become what you tolerate

    Reposition the emotional reward

    The three Cs

    Gentle Correction

    Confidence building goals

    What goals are really for

    Reconnect to the premise

    Pre-pivot failures

    Optimize for motivation

    Separate reward and improvement loops
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