Episodes

  • #515: Intentional Mindset Minute: December 27, 2024

    #515: Intentional Mindset Minute: December 27, 2024
    Dec 27 2024

    Take back control
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    2 mins
  • #514: Intentional Mindset Minute: December 20, 2024

    #514: Intentional Mindset Minute: December 20, 2024
    Dec 20 2024

    Tomorrow is overrated.
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    2 mins
  • #513: Elevate Your Excellence: Challenge Yourself

    #513: Elevate Your Excellence: Challenge Yourself
    Dec 17 2024

    In this episode, Dave explores challenging yourself to go beyond what's easy and comfortable to unlock your true potential.
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    15 mins
  • #512: Intentional Mindset Minute: December 13, 2024

    #512: Intentional Mindset Minute: December 13, 2024
    Dec 13 2024

    When it's needed most.
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    2 mins
  • #511 Intentional Mindset Minute: December 6, 2024

    #511 Intentional Mindset Minute: December 6, 2024
    Dec 10 2024

    Have versus do.
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    2 mins
  • #510: Elevate Your Excellence: Hydrate, Oxygenate, Hibernate

    #510: Elevate Your Excellence: Hydrate, Oxygenate, Hibernate
    Dec 3 2024

    In this episode, Dave unpacks how mastering these three daily disciplines boosts performance and longevity, while neglecting them can hold you back. Small habits, big impact!
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    22 mins
  • #509: Intentional Mindset Minute: November 29, 2024

    #509: Intentional Mindset Minute: November 29, 2024
    Nov 29 2024

    Where, what and how.
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    2 mins
  • #508: Intentional Mindset Minute: November 22, 2024

    #508: Intentional Mindset Minute: November 22, 2024
    Nov 22 2024

    Shoot some holes in it.
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    2 mins