Episodes

  • Episode 4 - Courageous Conversations Part 1

    Episode 4 - Courageous Conversations Part 1
    Sep 26 2022
    Today we have a chat about how to prepare for a courageous conversation

    Hosted on Acast. See acast.com/privacy for more information.
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    17 mins
  • Episode 3- Being SMART about your goals

    Episode 3- Being SMART about your goals
    Sep 18 2022
    In this episode we talk about goals - what they are, what makes us give up on them and how can we start reaching them.

    Hosted on Acast. See acast.com/privacy for more information.
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    17 mins
  • Episode 2. Being your own cheerleader

    Episode 2. Being your own cheerleader
    Sep 11 2022
    In this episode we make an exciting announcement and then deep dive into why being your biggest cheerleader is huge to the foundation of the quality of your mindset.

    Hosted on Acast. See acast.com/privacy for more information.
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    16 mins
  • Episode 1 - Are you above or below the line?

    Episode 1 - Are you above or below the line?
    Sep 4 2022

    In the very first episode of the Get Moving Project we are going to be talking about a mindset concept which has stuck with me for the last decade.


    Please connect with us on instagram @GetMovingProject - can't wait to hear your feedback!


    Hosted on Acast. See acast.com/privacy for more information.
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    11 mins
  • The Get Moving Project - Trailer

    The Get Moving Project - Trailer
    Sep 2 2022
    Welcome to The Get Moving Project - a podcast designed to help you get our of your comfort zone and into your growth zone.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 min