• The Growth Formula

  • Aug 28 2024
  • Length: 59 mins
  • Podcast

The Growth Formula

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  • Summary

  • This week on AtoZrunning:

    We discuss what it takes to get better and how the growth formula can help us improve. In the world of running, Olympic champs like Cole Hocker and Emmanuel Wanyonyi stepped back out on the track, and it wasn’t all roses. The weekend wrapped up with what is, on paper at least, the most impressive world record in distance running history.

    For training, coaching, and other services, visit https://atozrunning.com/coaching

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