The Happy Hippie Podcast

By: Amanda McCormack
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  • Summary

  • The Happy Hippie Podcast is a show hosted by Amanda McCormack ( RYT 200 , CPT, CNC) . We are here to explore all the areas in life that contribute to bringing us greater happiness! We take deep dives into different wellness topics, methods, products and talk to experts in the field to discover what YOU can bring into your life to feel better mentally, physically, and spiritually! Solo episode or guest interview- This is an open forum for discussion on these topics. You'll walk away with advice, knowledge , and some entertainment! Check out our insta: @HappyHippie_Fitness
    Happy Hippie Fitness LLC 2023
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Alternative & Complementary Medicine Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • 05. See the World Differently : How to Shift Your Mindset to be Happier & More Successful

    05. See the World Differently : How to Shift Your Mindset to be Happier & More Successful
    Mar 23 2023
    This episode we talk about 7 different ways to change your viewpoint and perspective on life, people, and the world around you. These points are combinations of my life experience, talking to to others, and reading books!People ask me how I travel , how I work doing things I love , how I get the courage to make leaps, or start a business and it all comes down to mindset.
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    38 mins
  • Happiness in Meditation 101 : 8 Life Changing Benefits That Can Expand Your Ability for Happiness

    Happiness in Meditation 101 : 8 Life Changing Benefits That Can Expand Your Ability for Happiness
    Feb 10 2023

    It's not just me saying it but science shows tangible reasons why meditation can make you happier, smarter, and peaceful. Meditation helps you dig deeper, unlock key patterns and insights, as well as finally give you a moment of true peace from the chatter of your mind.

    Have you always wondered how do I start? Well I break down meditation, what is it, the benefits scientifically and spiritually, types of meditation, how to do it, and even end with a free 5 minute guided meditation.

    Check out my instagram and website for more free yoga, holistic health tips, blog posts, and more! Take a class with me! (online ZOOM and in person dates are here) : https://www.happyhippiefitness.com/yogaevents

    Instagram: https://instagram.com/happyhippie_fitness/

    Website: https://www.happyhippiefitness.com/

    Appeal & Art Shop: https://www.etsy.com/shop/HappyHippieBrand?ref=seller-platform-mcnav

    All other links: https://stan.store/amanda_liz
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    57 mins
  • 2. Happiness in Travel : Why Traveling Changes Your Mindset & Life

    2. Happiness in Travel : Why Traveling Changes Your Mindset & Life
    Feb 1 2023

    Traveling has shaped me into a better person. My perspective, communication skills, life experiences, self-confidence, and happiness have all elevated immensely since I have started solo traveling to new places, meeting people, and getting out of my comfort zone.

    Check out my instagram and website for more free yoga, holistic health tips, blog posts, and more! Take a class with me! (online ZOOM and in person dates are here) : https://www.happyhippiefitness.com/yogaevents

    Instagram: https://instagram.com/happyhippie_fitness/

    Website: https://www.happyhippiefitness.com/

    Appeal & Art Shop: https://www.etsy.com/shop/HappyHippieBrand?ref=seller-platform-mcnav

    All other links: https://stan.store/amanda_liz
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    34 mins

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