This week, Meaghan and Ashley dive into the power of goal setting—both in hockey and in life. What’s more important: the goals you score on the ice or the ones you set for yourself? Can you balance both?

We explore the structure of SMART goals, the unpredictability of hockey, and how young players often measure success by stats rather than teamwork. Ashely shares a story about kids defining the “best player” by goal count, sparking a deeper conversation about honoring every position on the ice. Plus, Ashley introduces the A to E Goal-Setting Model, breaking down the journey from Action Plan to Evolution.

We’ll also talk about intention, visualization, and accountability—because setting goals isn’t just about achievement, it’s about growth. And in our Gloves Off moment: Do you set goals with your players—on and off the ice? And what keeps you accountable to your own? Let’s talk strategy, mindset, and leveling up in every aspect of life!

Thanks for listening to The Hockey Moms Podcast! If you’ve enjoyed this episode, leave us a review! Your ratings and reviews help more people like you find our podcast. Don’t forget to subscribe, and share this episode with someone you think would love it!

Let’s Connect! Check us out and send us a message, IG @thehockeymomspodcast!

To the Hockey Moms, Dads, Families in the arena, we would love to hear from you. Follow and reach out through the podcast platforms and/or write to us on our Instagram account: @thehockeymomspodcast

This week, Meaghan and Ashley are celebrating International Women’s Day—but let’s be real, we’re celebrating all year long! We’re diving into the history of IWD, why it matters, and how it connects to the world of hockey moms and female athletes.

From breaking stereotypes to supporting the next generation, we’re talking about girls in hockey, the challenges they’ve faced, and the progress being made. We’ll share personal stories—from being sidelined as young girls to watching our daughters step onto the ice today.

Plus, we highlight how the NHL, local leagues, and organizations are investing in the future of women’s hockey. And in our Gloves Off moment, we ask: Why did it take so long for girls’ hockey to take center stage? Let’s celebrate, reflect, and push forward—because when she wants to play, let her!

Thanks for listening to The Hockey Moms Podcast! If you’ve enjoyed this episode, leave us a review! Your ratings and reviews help more people like you find our podcast. Don’t forget to subscribe, and share this episode with someone you think would love it!

Let’s Connect! Check us out and send us a message: IG @thehockeymomspodcast!

To the Hockey Moms, Dads, Families in the arena, we would love to hear from you. Follow and reach out through the podcast platforms and/or write to us on our Instagram account: @thehockeymomspodcast

Hockey parents, this one’s for you! In this episode, Meaghan and Ashley tackle the topic that impacts us all—hockey gear. From the never-ending battle against the smell to figuring out when to size up, we’re covering it all.

We’ll share our best (and worst) cleaning hacks, including vinegar baths, the infamous jock situation, and whether airing out the bag actually works. Plus, we’ll dive into the realities of shopping for gear—from goalie pads to the latest marketing gimmicks.

And, of course, we want to hear from you: How do you clean your player’s gear? And be honest—would you wash your husband’s? Tune in for laughs, tips, and a whole lot of hockey mom truth!

Thanks for listening to The Hockey Moms Podcast! If you’ve enjoyed this episode, leave us a review! Your ratings and reviews help more people like you find our podcast. Don’t forget to subscribe, and share this episode with someone you think would love it!

Let’s Connect! Check us out and send us a message: @thehockeymomspodcast!

To the Hockey Moms, Dads, Families in the arena, we would love to hear from you. Follow and reach out through the podcast platforms and/or write to us on our Instagram account: @thehockeymomspodcast