• The Importance of Resilience When Overcoming Challenges

  • Jun 17 2024
  • Length: 22 mins
  • Podcast

The Importance of Resilience When Overcoming Challenges

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  • Summary

  • Elaina Kim Benfield and Betsy Coyne are joined by Andy Bernstein, creator of the 7-step process named Active Insight, teacher at Wharton Executive Education and founder of the Resilience Academy. Andy teaches us how resiliency comes from changing your mindset about stress and learning to think differently in the face of a challenge.

    Learn more about the Resilience Academy here: Resilience Academy – Calmer, Clearer, Happier.
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