A friend of mine, father of two @matthewjsyron was glassed and blinded on a night out in Leeds unprovoked on Boxing Day last year.

Please listen to this podcast and follow / support Matt on Instagram.

https://gofundme.com/f/for-our-ironman-matthew-james-syron

https://change.org/p/ban-glass-from-nightclubs-and-bars-in-the-uk-after-9pm-to-prevent-violent-glass-attacks

Thanks for listening.

James

David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour.

After graduating with a degree in mathematics from Cambridge University, he worked as a features editor at New Scientist for five years, before moving to BBC Future, where he was a senior journalist for five years. His writing has also appeared in the Guardian, the Atlantic, Aeon, Men’s Health and many more outlets. In 2021, David received awards from the Association of British Science Writers and the UK Medical Journalists’ Association (MJA) for his writing on misinformation and risk communication during the COVID pandemic. In 2022, he won Mental Health Story of the Year at the MJA Annual Awards and was a finalist for the Best British Science Journalist of the Year Award from the ABSW.

David’s first book, The Intelligence Trap, was published in 2019, and received worldwide media attention. His second book The Expectation Effect: How Your Mindset Can Transform Your Life, was published in the UK on 6 January 2022 and in the USA and Canada on 15 February 2022. It is “a journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you”. The Expectation Effect was a BBC Radio 4 Book of the Week and won a British Psychological Society Book Award in the popular science category.

After listening to about 15 hours of Ed''s content in the last week, I asked him on for a chat on the podcast. Enjoy! Thanks for joining me  @FilmBooth   @creator-booth 

https://film-booth.com

To access Jen's resources please check out her websites & socials:

Jen’s Website: https://www.jendugard.com/
Jen’s Instagram: https://www.instagram.com/jendugard
Mum Safe: https://mumsafe.com.au/

Layne joins me face to face in Sydney and we crack open a beer and talk about a lot of different topics, none of many to do with fitness.

00:00:00 Intro

00:04:29 Fitness Expos and People Caring About Your Opinion

00:08:08 Social Media Longevity

00:23:53 Fake Social Media Personalities

00:30:36 Lying on Dating Profiles

00:34:38 Australia’s Rules & Drug Dappling

00:50:18 The Meaning of Life & Carrying on Family Lineage

00:58:36 Enjoying What You Do & Going Through Hard Things to Get Better

01:25:00 The Next Big Thing for Layne 

Join Layne’s Physique Coaching Academy: http://bit.ly/3X2Agng

Find Layne:

https://www.instagram.com/biolayne

https://www.youtube.com/biolayne1

 https://biolayne.com/

Follow Rosey: https://www.instagram.com/just_chill_mama/

Get Rosey’s Book & Other Resources: https://justchillbabysleep.co.uk/the-just-chill-baby-sleep-book/

00:00:00 Who Is Rosie Davidson

00:01:06 Parental Struggles, Support & Comparison

00:06:44 Screen Time & Learning

00:11:44 Sleeping Near Your Baby

00:17:24 Toddlers vs Babies

00:20:59 The Just Chill Baby Sleep Book

00:22:11 Sex in the First 12 Months

00:26:13 Settling Babies & Air Con

00:32:04 Travelling with Babies

00:36:11 Lineage & Empathy

00:39:27 Toddlers & Sleeping

00:51:07 Most Common Issues & Advice

00:55:29 Adoption

Dr. Louise Newson is a highly regarded menopause specialist and GP based in the UK. She has over 20 years of experience working in women's health, and has become a leading voice in the field of menopause care. Dr. Newson is committed to improving the quality of life for women experiencing menopause symptoms, and she works tirelessly to raise awareness about the importance of menopause education and support.

https://www.balance-menopause.com

Thanks for listening,
James

Dr. Shawn Baker is a renowned orthopedic surgeon, athlete, and advocate for the carnivore diet. He has a diverse and impressive background, having served as a combat trauma surgeon in Iraq and Afghanistan, a world-record holding athlete, and a successful entrepreneur.

Dr. Baker has dedicated his life to improving the health and wellness of others, and he firmly believes that the carnivore diet is the best way to achieve optimal health. He has been following the carnivore diet for several years and has experienced significant health benefits, including increased energy, improved mental clarity, and enhanced physical performance.

As a strong proponent of the carnivore diet, Dr. Baker has authored the book "The Carnivore Diet," which provides a comprehensive guide to this way of eating. He has also created an online community of like-minded individuals who are interested in the carnivore diet and are looking to improve their health and well-being.

https://carnivore.diet/dr-shawn-baker-md/

https://revero.com

Thanks for listening