Episodes

  • You Are a Miracle in Motion! Secrets to Protecting Your Magic & Energy No Matter Who You’re Around!

    You Are a Miracle in Motion! Secrets to Protecting Your Magic & Energy No Matter Who You’re Around!
    Dec 24 2024
    Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ You are a living, breathing miracle in motion! You have a magic inside of you that no one else has. And protecting that magic is SO important! If you’re finding that a challenge during the holiday season, or in general, to ignite that light in you, protect it and shine it brightly then this episode is for you! The holiday season comes with its own magic and joy, and also with stresses and people who can risk stealing your joy. So how do you protect it? How to you keep that magical light inside of you fully ignited? How do you handle so many opposing opinions and contrasting personalities? How do you protect the joy and magic that is YOU during it all? That’s what this episode is all about. So get cozy, and lean in, and get ready to believe in YOU! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! You Belong Here! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show! I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here: jamiekernlima.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 4:58 Choose Like-Hearted Vs. Like-Minded 6:57 The New F Word 11:57 Don’t Doubt Yourself 12:55 Keep Your Magic 14:44 You Are How Big You Love 20:14 Don’t Dim Your Light It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb
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    30 mins
  • “Saying These 2 Words Can Fix Your Anxiety & Help You Take Control of Your Emotions & Your Life! LET THEM!”

    “Saying These 2 Words Can Fix Your Anxiety & Help You Take Control of Your Emotions & Your Life! LET THEM!”
    Dec 17 2024
    Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Get ready to take your power back, and gain control over your emotions and your life. Mel Robbins says 2 simple words can help you do that, “Let Them!” Mel’s “Let Them” Theory is her POWERFUL tool you can use TODAY to stop losing so much time trying to control others, which then actually gives you so much more control of your own life back! Mel says we have no idea how much time we’re wasting trying to control people, things and situations and that if we simply “let them” it can truly change our lives. I can’t wait to hear your revelations from this episode and what you are able to release in your own life after listening. My friend Mel Robbins has one of the most popular podcasts in the world, called the Mel Robbins podcast, she is a New York Times best-selling author, she has seven #1 audiobooks on Audible, billions of views of her videos online, and is one of the most respected experts in the world on mindset, motivation, and behavior change thanks to her science-backed tools and relatable advice that has impacted the lives of the millions of people who follow her across 194 countries! Her brand new book The Let Them Theory is available now, make sure to pick up your copy! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 8:30 - The “Let Them” Theory 17:31 - What Happens When You “Let Them” 19:45 - You Can’t Make People Like You 25:03 - You Can't Heal Another Person 27:34 - Supporting Someone In A Toxic Relationship 34:02 - Take Responsibility For Yourself 37:41 - Our Behavior Is The Truth Of Who We Are It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT
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    44 mins
  • “Successfully Insecure” to Win! Get Shark-Size Confidence with Shark Tank’s Barbara Corcoran (Pt 2)

    “Successfully Insecure” to Win! Get Shark-Size Confidence with Shark Tank’s Barbara Corcoran (Pt 2)
    Dec 10 2024
    Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Are you “successfully insecure” and find out from Shark Tank’s Barbara Corcoran how you can leverage that to win! Plus she’s sharing her closely held, hard-earn, secrets to success with US today on this brand new, part 2 episode! From letting your kids fail, to sleeping in separate bedrooms with your partner, to inside tips on building confidence in all areas of your life, Barabara is such a powerful example of how all things are possible in your life, when you’re persistent, when you learn how to be reprogram the tape you have playing in your head, and when you don’t let labels other people place on you stick! And today she’s here sharing stories and insights she’s never shared before! And trust me, you don’t want to miss this episode. Plus we talk all things Shark Tank and I share the shocking thing Barbara did to me, when I walked into the set of the show as a bran new Guest Shark, that I will never forget! I can’t wait to share that with you in this incredible conversation! You’ve heard Barbara say “You’ve got a deal” on ABC’s hit show Shark Tank for 16 seasons, Barbara Corcoran, is an EMMY Award winning Shark and Executive Producer on the show, she’s the Founder of The Corcoran Group and is one of the most successful entrepreneurs in the country! She’s also sharp, quick-witted, and SO funny and today, she’s here to EMPOWER YOU to believe in your dreams and to know that your best days are ahead! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 9:05 Let Your Kids Fail 11:25 I Can Feel the Vibe of Someone Who's Failing 18:34 Barbara Welcoming Jamie on Shark Tank 25:00 I Will Out Try Anyone And I Will Win 30:14 Setting Priorities In Life 34:32 What You Don't Know About Shark Tank 37:05 Fearless About Rejection It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT
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    45 mins
  • Shark Tank’s Barbara Corcoran Reveals All + Secrets to Success YOU Can Apply to YOUR Life Today!

    Shark Tank’s Barbara Corcoran Reveals All + Secrets to Success YOU Can Apply to YOUR Life Today!
    Dec 3 2024
    Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Are you ready to believe that your dreams are possible! No matter the setbacks you’ve faced, no matter who didn’t’ believe in you. Shark Tank’s Barbara Corcoran is such a powerful example of how all things are possible in your life, when you’re persistent, when you learn how to be resilient in the face of rejection, when you don’t let labels other people place on you stick! And today she’s here sharing stories and insights she’s never shared before! Some will make you shake your head, other will make your jaw hit the floor, and all will fill your soul and your spirit, knowing you are not alone in set-backs or insecurities, and that no matter what you’ve faced, you can learn to play a new tape in your head, you can learn to build true self-confidence and self-worth, even it that journey starts today! You’ve heard her say “You’ve got a deal” on ABC’s hit show Shark Tank for 16 seasons, Barbara Corcoran, is an EMMY Award winning Shark and Executive Producer on the show, she’s the Founder of The Corcoran Group and is one of the most successful entrepreneurs in the country! She’s also sharp, quick-witted, and SO funny and today, she’s here to EMPOWER YOU to believe in your dreams and to know that your best days are ahead! Chapters: 0:00 Welcome to The Jamie Kern Lima Show 7:16 Change the Tape in Your Head 9:47 "I'm Successfully Insecure" 13:12 Being Underestimated is a Superpower 16:52 Trust Your First Instinct 19:20 Empowered Women Empower Women 22:40 Success In Marriage "Separate Bedrooms" 32:15 From VICTIM to VICTOR It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb
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    52 mins
  • Shark Tank Success Secrets for You! Everything I Learned as a Guest Shark on The Show! Ever Wonder What Happens on The Show? Join me Behind the Scenes!

    Shark Tank Success Secrets for You! Everything I Learned as a Guest Shark on The Show! Ever Wonder What Happens on The Show? Join me Behind the Scenes!
    Nov 26 2024
    Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Are you ready to go behind the scenes with me on the hit ABC show Shark Tank? It’s SUCH a gift to be asked to join Season 16 of the show, as a Guest Shark! And let me tell you, the experience was simply incredible! So today, in this episode, I’m sharing Shark Tank Success Secrets with YOU! If you’ve ever had and idea, or perhaps you’ve launched your business and are hard at work growing it now, this episode is for you! If you’ve ever let other people’s doubts about you turn into doubt in your own head, this episode is for you. If you’re ready to get scoop on just how real the show is, plus hear the amazing thing another shark did for me on my first day, this episode is for you! I am SO excited, so dish all the details so get cozy, and lean in, and get ready to believe in YOU! Chapters: 0:00 Welcome to The Jamie Kern Lima Show 2:30 Your Personal Brand Is Now Required 4:18 How Shark Tank Happened 5:54 Keys To A Successful Entrepreneur 6:53 Rejection Never Means You Won't Succeed 8:01 Keep Going Don't Give Up 13:06 Being A Guest Shark On Shark Tank It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb
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    29 mins
  • Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!

    Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!
    Nov 19 2024
    Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Are you ready to protect your peace, demand your worth and stop letting the things you can’t control, control YOU! My amazing friend, and yours too, the incredible Trent Shelton, is here today on the show to teach us how! I am SO excited, because I know Trent is going to speak to your soul today in this episode! Trent reaches over 60 million people weekly through his hard-hitting videos and soul-filling words, he’s a renowned mindset specialist and self-worth mentor, he’s a former NFL Player, host of the podcast Straight Up! With Trent Shelton, he’s a New York Times bestselling author of multiple books including his brand new book "PROTECT YOUR PEACE: 9 Unapologetic Principles For Thriving In A Chaotic World." If right now in your life YOU are letting things you can't control, control you, if you’re dealing with anxiety or fear, or grief, or loss….and you’re looking for hope and peace and tools you can implement into your life right now to get them, then you are in the right place. Get cozy, and lean in, as today Trent’s sharing ALL the things with you! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 9:01 Stop Letting Things You Can't Control, Control You 11:42 Get Out Of The Driver's Seat or Everything Is Working For You 19:30 You'll Never Be Enough For The Wrong People 25:13 Haters Are Confused Supporters 35:17 Boundaries Aren't Walls, They're Bridges 38:24 The Price Of Keeping Peace 57:14 Demand Your Worth 1:03:53 Happiness Is A Choice 1:14:00 Trent's Faith Journey 1:23:46 Strengthen What You Attract It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT
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    1 hr and 45 mins
  • Your Therapy Masterclass! The Holistic Psychologist Dr. Nicole LePera Shares Life-Changing Tips and Tools YOU Can Apply To Your Life Today!

    Your Therapy Masterclass! The Holistic Psychologist Dr. Nicole LePera Shares Life-Changing Tips and Tools YOU Can Apply To Your Life Today!
    Nov 12 2024
    Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ It’s Your Therapy Masterclass! You know her as The Holistic Psychologist, Dr. Nicole LePera is a #1 New York Times bestselling author, and creator of the self-healer’s movement with more than 8 million people who follow her on social media from around the globe. And today, she’s giving us a masterclass! Want to know the 1 thing that predicts relationships success or demise? Are you ready to overcome people pleasing for good? Is the silent treatment a form of abuse? Are you looking to cultivate your own knowing, and want to know why that’s so important? Why a conscious check-in takes only 2 minutes and is So important! How to meditate and even how to think your way to an orgasm? Get cozy, and lean in, as today she’s sharing ALL the things with you! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 6:05 On Holistic Psychology 11:12 People-Pleasing Leads to Inauthenticity 18:45 Self-Healing Cultivates Our Knowing 24:23 What Is a Throuple Relationship? 1:02:45 1 Thing Predicts Relationship Success or Demise 1:12:48 The Worst Form of Cancel Culture 1:45:44 Is the Silent Treatment Abuse? 2:19:34 Conscious Check-In: A 2 Min Daily Practice 2:30:27 Meditation Is Simply Being Present 2:35:23 Can You Think Your Way to An Orgasm? It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT
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    2 hrs and 53 mins
  • Mel Robbins: Stop Anxiety Now! The Secret That Actually Works to Master Your Fear and Anxiety Today!

    Mel Robbins: Stop Anxiety Now! The Secret That Actually Works to Master Your Fear and Anxiety Today!
    Nov 4 2024
    Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! ____ Feeling anxious? If you struggle with fear and anxiety, Mel Robbins shares her six secret words to help stop it in its tracks! Plus her own journey, and science-backed tools for how she’s gone from panic attacks and anxiety dominating her days, to no longer letting them control her life! My friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins is here for YOU today to share powerful tough love, and inspiring life-changing advice! I am so excited to share this amazing episode with you together!! Mel dives deep into what’s happening in her brain, thoughts and body when she feels anxiety, panic attacks and fear, and courageously reveals the tools she applies to her own life, to emerge from them victoriously. This episode is truly an anxiety masterclass with the legendary Mel Robbins, you won’t want to miss it! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 9:25 Six Magic Words To Halt Anxiety 21:06 The Root Causes Of Anxiety 40:24 The Worst Thing To Do With Anxiety 43:43 The #1 Symptom Of A Hangover 46:50 How To Calm Your Body Down 51:49 What If It All Works Out? It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY Believe IT
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    57 mins