🎙️ Season 2, Episode 3: Elevating Wellness in Sports and Beyond with Erwin Benedict Valencia

In this inspiring episode, Loida Nicolas Lewis sits down with Erwin Benedict Valencia, a Filipino-American wellness expert who has made a transformative impact on professional sports, most notably as the Wellness Lead for the New York Knicks. During his nearly decade-long tenure with the team, Erwin introduced groundbreaking wellness programs that prioritized mindfulness, meditation, and holistic health, contributing significantly to both players' performance and well-being.

But Erwin’s journey took a pivotal turn in 2023, when a severe back injury while stretching forced him to pause and reflect on his life. This moment of vulnerability became a turning point, leading him to reevaluate his priorities. In his words, "It’s time for a sabbatical," as he realized the importance of rest, recovery, and gratitude in his own life. He took this time to focus on what matters most: his family, well-being, and his commitment to giving back. Now, Erwin’s new initiative, Gratitude Gang, promotes wellness and positivity through gratitude practices, with a mission to uplift communities, starting with his home country, the Philippines.

Erwin’s journey from elite sports performance to holistic wellness is a testament to the power of balance and self-care. Join Loida and Erwin as they explore how mindfulness can transform not only athletes but anyone striving for personal and professional fulfillment.

Learn more about Erwin Benedict Valencia’s work and journey:

Instagram: https://www.instagram.com/erwinbvalencia/

LinkedIn: https://www.linkedin.com/in/erwinbvalencia/

Gratitude Gang: https://www.gratitudegang.org/

Loida Nicolas Lewis’s memoir, Why Should Guys Have All the Fun?, is available now:

https://www.amazon.com/Should-Guys-Have-Asian-American-Billion-Dollar/dp/1119989833

Tune in now:

YouTube: youtube.com/@TheLoidaLewisPodcast

Spotify: tinyurl.com/TheLoidaLewisPodcast

Apple Podcasts: tinyurl.com/apple-TheLoidaLewisPod

Email us your thoughts and reviews:

askloidalewis@gmail.com

#LoidaLewis #ErwinValencia #ErwinBenedictValencia #Gratitude #GratitudeGang #NYKnicks #FilipinoExcellence #Wellness #Mindfulness #TheLoidaLewisPodcast

🎙️ Season 2, Episode 2: Uplifting Filipino Excellence: Elton Lugay and The Outstanding Filipino Awards

In this inspiring episode, Loida Nicolas Lewis speaks with the trailblazing journalist and founder of The Outstanding Filipino Awards (TOFA), Elton Lugay. TOFA, now recognized as one of the most prestigious events in the Filipino community, celebrates its 14th year in 2024 with an exciting ceremony on October 27 in Waikiki, Hawaii, honoring Filipinos excelling in various fields.

Elton shares his journey in establishing TOFA as a platform that highlights Filipino achievements in arts, business, community, healthcare, and more. They also discuss the challenges and triumphs of representing Filipinos on the world stage.

Join this enriching conversation as Elton and Loida explore the significance of TOFA in promoting Filipino pride and legacy, and how it continues to inspire new generations to aim for excellence.

Discover more about Elton Lugay’s work:

Instagram: https://www.instagram.com/elton_lugay/?hl=en

Facebook: https://www.facebook.com/TOFAINY/

Event details: https://allevents.in/waikiki/the-outstanding-filipino-awards-2024/200027267639954

Loida Nicolas Lewis’s memoir, Why Should Guys Have All the Fun?, is available now: https://www.amazon.com/Should-Guys-Have-Asian-American-Billion-Dollar/dp/1119989833

Tune in now:

YouTube: youtube.com/@TheLoidaLewisPodcast

Spotify: tinyurl.com/TheLoidaLewisPodcast

Apple Podcasts: tinyurl.com/apple-TheLoidaLewisPod

Email us your thoughts and reviews: askloidalewis@gmail.com

#LoidaLewis #EltonLugay #TOFA2024 #FilipinoPride #BoyAbunda #4thImpact #ParangalDanceCompany #TheLoidaLewisPodcast

🎙️ Season 2, Episode 1: Celebrating Filipino Heritage Through Film: Michele Josue on Nurse Unseen Kicking off Season 2, Loida Nicolas Lewis sits down with Emmy Award-winning director Michele Josue to discuss her powerful new documentary, Nurse Unseen. In this deeply moving film, Michele highlights the untold stories of Filipino nurses on the frontlines during the COVID-19 pandemic and their significant contributions to the American healthcare system. Michele shares her inspiration behind Nurse Unseen and emphasizes the importance of promoting this film, especially during Filipino American History Month. The conversation delves into the historical and colonial ties that have shaped the role of Filipino nurses in the U.S., as well as the personal narratives that brought this documentary to life. The episode also revisits Michele’s previous acclaimed projects, including Happy Jail, her Netflix documentary series on the world-famous dancing inmates in the Philippines, and Matt Shepard Is a Friend of Mine, her heart-wrenching, award-winning feature on the life and legacy of Matthew Shepard. Listen as Michele opens up about her journey as a filmmaker and how her work continues to shed light on underrepresented communities. Discover more about Michele Josue’s work: Michele Josue's Nurse Unseen: Official Site: nurseunseen.com Michele’s award-winning film Matt Shepard Is a Friend of Mine: IMDb: imdb.com/title/tt2416154/ Follow Michele: Instagram: instagram.com/michelejosue Loida Nicolas Lewis’s memoir, Why Should Guys Have All the Fun?, available on Amazon: www.amazon.com/Should-Guys-Have-Asian-American-Billion-Dollar/dp/1119989833 Tune in now: YouTube: youtube.com/@TheLoidaLewisPodcast Spotify: tinyurl.com/TheLoidaLewisPodcast Apple Podcasts: tinyurl.com/apple-TheLoidaLewisPod Email us your thoughts and reviews: askloidalewis@gmail.com #LoidaLewis #MicheleJosue #NurseUnseen #Filmmaking #FilipinoNurses #HappyJail #MattShepard #Podcast #TheLoidaLewisPodcast

🎙️ Episode 13: Charting Her Own Course: Beverly Johnson's Trailblazing Journey in Fashion

Join Loida Nicolas Lewis as she explores the fascinating life and career of Beverly Johnson, the first Black model to appear on the cover of Vogue magazine. From her early days in Buffalo, New York, to her rise as a fashion icon, Beverly shares her groundbreaking journey in the fashion industry.

In this episode, Beverly discusses her historic Vogue cover and its impact on her career and the fashion world at large. She reflects on her personal growth, her ventures into acting and business, and how she has managed to remain a prominent figure in fashion over the decades. Beverly also opens up about her family life, including her relationship with her daughter and her role as a loving grandmother.

Hear how Beverly's resilience and commitment to breaking barriers have inspired generations. She also shares insights into her one-woman show in NYC, which highlights her life's story with honesty and emotion. Additionally, Beverly talks about her recent marriage and the joys it has brought into her life.

Discover more about Beverly Johnson’s enduring influence and her ongoing efforts to advocate for diversity and inclusion within the fashion industry. Explore her work and legacy at https://beverlyjohnson.com/

Check out Loida Nicolas Lewis's memoir, "Why Should Guys Have All The Fun?", available now on Amazon: https://www.amazon.com/Should-Guys-Have-Asian-American-Billion-Dollar/dp/1119989833

Tune in for a dose of inspiration:

YouTube: https://www.youtube.com/@TheLoidaLewisPodcast

Spotify: https://tinyurl.com/TheLoidaLewisPodcast

Apple Podcast: https://tinyurl.com/apple-TheLoidaLewisPod

Extra listening platforms:

Amazon Music: https://tinyurl.com/AmazonMusic-TheLoidaLewisPod

iHeartRadio: https://tinyurl.com/iheart-TheLoidaLewisPod

For more details and to leave a review:

Email us at askloidalewis@gmail.com

#LoidaLewis #BeverlyJohnson #Vogue #FashionIcon #Podcast #Inspiration #TheLoidaLewisPodcast

🎙️ Episode 12: Charting Her Own Course: Jannelle So-Perkins' Journey in Media

Join Loida Nicolas Lewis as she explores the dynamic journey of Jannelle So-Perkins, the force behind So Jannelle TV. From her beginnings as a sports broadcaster in the Philippines to forging a unique path in Filipino-American media in the United States, Jannelle's story is a vivid narrative of ambition, adaptation, and authenticity.

In this episode, Jannelle shares her transition from covering high-profile sports events to navigating the challenges of media sales in the U.S. She discusses the strategic moves that led to her pioneering role in media, including her decisive shift from employment to creating and owning her media platform, underscoring the importance of ownership and control in crafting one's destiny.

With humor and heart, Jannelle recounts her no-nonsense approach to online dating that led to finding her husband—highlighting a pivotal moment on their first date that set the tone for their future. This relationship became a cornerstone, supporting her through the trials of motherhood, career breaks, and even a global pandemic, allowing her to continue her passion for media while balancing family life.

Jannelle's story is a testament to her determination and resourcefulness, showcasing how she navigates the complexities of life and career with a clear vision. In this episode, she shares how her commitment to her values and her drive to achieve her goals have allowed her to continuously find success, whether in transitioning careers, building a family, or managing challenges like the pandemic. This conversation with Jannelle So-Perkins offers insights into her ability to adapt and thrive, providing a relatable and motivational narrative for anyone striving to balance personal aspirations with professional commitments.

Discover more about Jannelle's inspiring work:

https://www.sojannelletv.com

Don't miss Loida Nicolas Lewis's memoir, "Why Should Guys Have All The Fun?", available on Amazon: https://www.amazon.com/Should-Guys-Have-Asian-American-Billion-Dollar/dp/1119989833

Tune in for a dose of inspiration:

YouTube: https://www.youtube.com/@TheLoidaLewisPodcast

Spotify: https://tinyurl.com/TheLoidaLewisPodcast

Apple Podcast: https://tinyurl.com/apple-TheLoidaLewisPod

Extra listening platforms:

Amazon Music: https://tinyurl.com/AmazonMusic-TheLoidaLewisPod

iHeartRadio: https://tinyurl.com/iheart-TheLoidaLewisPod

For inquiries, email us at askloidalewis@gmail.com

Rate & Review us for a chance to be featured on a future episode!

#LoidaLewis #JannelleSoPerkins #FilipinoAmericanMedia #MediaPioneer #Podcast #Inspiration #TheLoidaLewisPodcast

🎙️ Episode 11: A Journey in Music and Life with Rachel Alejandro

Join Loida Nicolas Lewis as she explores the vibrant life and career of Rachel Alejandro, celebrated singer and actress. Rachel shares about growing up as the daughter of prominent Filipino singer Hajji Alejandro, her early exposure to the entertainment industry, and her move from the Philippines to the United States.

In this episode, Rachel recounts her experiences on the popular Philippine TV show "That's Entertainment," her hit songs, and how she met her husband. She also discusses her current pursuits, including auditions for Hollywood shows and films, and her continued passion for performing in shows and tours across the United States, often in towns with surprisingly enthusiastic Filipino communities.

Rachel reflects on her greatest achievements and the personal fulfillment they have brought her, as well as the exciting possibility of touring the US with her father, Hajji Alejandro. This heartfelt conversation offers an intimate look at the life of a celebrated artist navigating the peaks and valleys of the music and film industry with grace and resilience.

Explore more about Rachel Alejandro:

Official Website: http://rachelalejandro.com

Don't forget to check out Miss Loida's memoir, "Why Should Guys Have All The Fun?", available now on Amazon: https://www.amazon.com/Should-Guys-Have-Asian-American-Billion-Dollar/dp/1119989833

Listen now and explore more!

YouTube: https://www.youtube.com/@TheLoidaLewisPodcast

Spotify: https://tinyurl.com/TheLoidaLewisPodcast

Apple Podcast: https://tinyurl.com/apple-TheLoidaLewisPod

Bonus Platforms:

Amazon Music: https://tinyurl.com/AmazonMusic-TheLoidaLewisPod

iHeartRadio: https://tinyurl.com/iheart-TheLoidaLewisPod

Questions? Email us at askloidalewis@gmail.com

Rate & Review us For A Chance To Be Featured on a Future Episode!

#LoidaLewis #RachelAlejandro #FilipinoMusic #Hollywood #Podcast #Inspiration #TheLoidaLewisPodcast

🎙️ Episode 10: From Humble Beginnings to Fashion Stardom with Kenneth Barlis

In this inspiring episode, Loida Nicolas Lewis welcomes the renowned Filipino fashion designer Kenneth Barlis. Kenneth shares his remarkable journey from his humble beginnings in Pagadian, Philippines, to becoming a celebrated designer in Carson, California. He delves into his childhood experiences, living near a military base, and how those early years shaped his career in fashion.

Kenneth's academic achievements are equally impressive; he started high school at 11 and college at 16, where he was even classmates with his mother in nursing school. He also talks about his time as a contestant on Project Runway, sharing behind-the-scenes stories and addressing some of the controversies he faced during the competition.

Kenneth’s brand, established in 2012, has become synonymous with elegance and luxury. He opened his first bridal collection in 2019, and his designs have been worn by celebrities like Alicia Keys, Jenny Mai, Offset, Bella Poarch, and many more. Recently, he opened a new showroom in the fashion district of Downtown Los Angeles, where customers can explore his intricately designed wedding gowns and evening wear.

Tune in to hear Kenneth's story of perseverance and creativity, and how he continues to make waves in the fashion industry. Don't miss this opportunity to learn more about his journey and what it takes to succeed in the competitive world of fashion.

Explore Kenneth Barlis' collections and book an appointment at his website: www.kennethbarlisofficial.com

Don't forget to check out Miss Loida's memoir, "Why Should Guys Have All The Fun?", available now on Amazon:

https://www.amazon.com/Should-Guys-Have-Asian-American-Billion-Dollar/dp/1119989833

Listen now and explore more!

YouTube: youtube.com/@TheLoidaLewisPodcast

Spotify: tinyurl.com/TheLoidaLewisPodcast

Apple Podcast: tinyurl.com/apple-TheLoidaLewisPod

Bonus Platforms:

Amazon Music: tinyurl.com/AmazonMusic-TheLoidaLewisPod

iHeartRadio: tinyurl.com/iheart-TheLoidaLewisPod

Questions? Email us at askloidalewis@gmail.com

Rate & Review us For A Chance To Be Featured on a Future Episode!

#LoidaLewis #KennethBarlis #Fashion #ProjectRunway #BridalCollection #EveningWear #Podcast #Inspiration #TheLoidaLewisPodcast

🎙️ Episode 9: How to Sustain Wealth with Christina Lewis

In the third episode of the wealth creation series, Loida Nicolas Lewis is joined by her youngest daughter, Christina Lewis, to discuss strategies for sustaining wealth. Christina, an accomplished social entrepreneur and philanthropist, shares her insights on maintaining and growing wealth across generations. She also provides an overview of her latest venture, Beatrice Advisors, aimed at serving millennial and Gen Z investors from diverse backgrounds.

Christina Lewis has a rich history in social entrepreneurship and philanthropy. She is the founder of All Star Code, a nonprofit organization that prepares young men of color for careers in technology, and co-founder of Giving Gap, a database of Black-founded nonprofits. Her newest venture, Beatrice Advisors, is a multifamily office dedicated to providing comprehensive wealth management services to under-advised families and individuals.

In this episode, Christina discusses her approach to wealth sustainability, emphasizing the importance of education, accessibility, and a holistic view of family assets. She highlights the crucial role of high-quality financial advice in maintaining and growing wealth, stressing how essential it is for families to have access to knowledgeable and trustworthy advisors. Christina also shares personal stories about her childhood as the daughter of Reginald and Loida Lewis, her experiences growing up in a prominent family, and the lessons she learned from her parents.

Tune in to this insightful conversation with Christina Lewis and learn how to ensure financial stability and growth for future generations.

Explore more about Christina's work at christinalewis.com and her new wealth management firm, Beatrice Advisors, at beatriceadvisors.com

Don't forget to check out Miss Loida's memoir, "Why Should Guys Have All The Fun?", available now on Amazon: https://www.amazon.com/Should-Guys-Have-Asian-American-Billion-Dollar/dp/1119989833

Listen now and explore more!

YouTube: https://www.youtube.com/@TheLoidaLewisPodcast

Spotify: https://tinyurl.com/TheLoidaLewisPodcast

Apple Podcast: https://tinyurl.com/apple-TheLoidaLewisPod

Bonus Platforms:

Amazon Music: https://tinyurl.com/AmazonMusic-TheLoidaLewisPod

iHeartRadio: https://tinyurl.com/iheart-TheLoidaLewisPod

Questions? Email us at askloidalewis@gmail.com

Rate & Review us For A Chance To Be Featured on a Future Episode!

#LoidaLewis #ChristinaLewis #WealthSustainability #FinancialManagement #BeatriceAdvisors #Podcast #Inspiration #TheLoidaLewisPodcast