If you've got a vision this year to be:

• A leader at work
• A great partner
• An entrepreneur or business owner
• In a loving relationship
• A great parent

Or anything goals that align with your career, relationships and life vision, listen to this episode.

Tools and tips to achieve your goals quicker.

And you've got until Thursday 16th January to join Thrive School - the one stop shop to help you actually achieve your goals and vision quicker.

Learn more here: https://louisefitzgerald.com.au/thrive-school

The life-changing effect of healing generational trauma.

What your parents, grand-parents, and great-grandparents experienced can be impact your life, relationships and career.

The good news, we can heal it.

The term 'trauma' can make us think that something massive had to happen, but the truth is, if there are unprocessed memories, emotions, experiences in your ancestors past, it can be carried down.

It can affect our attachment styles, how we relate to people, how we trust, our fears, beliefs, behaviours and patterns.

They can be driving the show whether we realise it or now.

It can be absolutely game-changing to realise some of these patterns aren't ours!

So dive into this episode, for practical ways you can reflect and heal your past.

ACHIEVE YOUR GOALS QUICKER - THRIVE SCHOOL

Doors close soon: www.louisefitzgerald.com.au/thrive-school

FREEBIES:

www.louisefitzgerald.com.au/freebies

WORK WITH LOUISE

Relationship Reset: Create the healthy relationship you deserve; https://www.louisefitzgerald.com.au/relationships

Fertility & Pregnancy : https://www.louisefitzgerald.com.au/fertilitypregnancy

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay

Are you driving or flying to see family these holidays?

Family conflict is not unusual this time of year, but in this episode I'm touching on ways you can find more peace & less conflict with family these holidays.

I go through 3 tools you can use to make this your most peaceful (hopefully) holiday yet.

FREEBIES:

www.louisefitzgerald.com.au/freebies

WORK WITH LOUISE

Relationship Reset: Create the healthy relationship you deserve; https://www.louisefitzgerald.com.au/relationships

Fertility & Pregnancy : https://www.louisefitzgerald.com.au/fertilitypregnancy

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay

Up to 90% effective at reducing anxiety 🤯 change your life with this tool.

Exposure therapy is something that can be used to treat phobias. But it can treat anxiety too.

AND what's more, we can use it to overcome the anxiety connected to our goals and dreams.

In this episode, I break down how you can apply it to your own unique situation to change your life path.

FREEBIES:

(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.

Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy

(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download

(ACHIEVE YOUR GOALS)

5 minutes every morning to reclaim control and calm and get focused!

In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)

Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c

WORK WITH LOUISE

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance

Relationship Reset: Create the healthy relationship you deserve; https://www.louisefitzgerald.com.au/relationships

Fertility & Pregnancy : https://www.louisefitzgerald.com.au/fertilitypregnancy

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay

Relationships might be one of the most complex things we have in this world.

Whether that's romantic, friendships, workplace relationships or family, we're affected by those around us.

And it's natural to wonder if people can change...

So I dive into that question in this episode. Looking at whether it's possible, what would need to occur for change to happen, and what to consider if we're dealing with someone in our life that we're struggling with.

FREEBIES:

(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.

Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy

(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download

(ACHIEVE YOUR GOALS)

5 minutes every morning to reclaim control and calm and get focused!

In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)

Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c

WORK WITH LOUISE

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big decisions & transitions: https://www.louisefitzgerald.com.au/intuitive-guidance

Relationship Reset: Create the healthy relationship you deserve ; https://www.louisefitzgerald.com.au/relationships

Fertility & Pregnancy : https://www.louisefitzgerald.com.au/fertilitypregnancy

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay

Mindset is thrown around a lot.

It's often a little too simplified, in that you'll hear, just think positive, just have this positive mindset.

But there's a reason shifting our mindset isn't so easy, and it's because we can't jump to the positive mindset, without addressing our current mindset.

A mindset that may be buried, and not want to be challenged.

The good news is, it's possible to actually shift your mindset and achieve your goals quicker - EVEN if you've tried before and it didn't work.

Because this episode explains the missing key.

FREEBIES:

(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.

Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy

(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download

(ACHIEVE YOUR GOALS)

5 minutes every morning to reclaim control and calm and get focused!

In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)

Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c

WORK WITH LOUISE

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance

Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset

Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay

Whether it's family pressure, societal expectations or just that friend of yours - there will always be someone out there telling you what you should be doing.

And when we try and make everyone happy, no one is happy.

So how can you move past the external pressure, need or want to make everyone happy?

How can you create a life YOU are happy with?

Dive in and listen to this episode for all the tips.

FREEBIES:

(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.

Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy

(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download

(ACHIEVE YOUR GOALS)

5 minutes every morning to reclaim control and calm and get focused!

In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)

Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c

WORK WITH LOUISE

Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance

Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset

Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing

CONNECT WITH LOUISE

Website: https://www.louisefitzgerald.com.au/

Newsletter sign up: https://louise-fitzgerald.ck.page/3aa4b532f7

Instagram: https://www.instagram.com/louisefitzgerald.com.au/

Email: hello@louisefitzgerald.com.au

Music by ComaStudio from Pixabay and QubeSounds from Pixabay

Bonus episode! A message of hope, and to hopefully make you feel better :)

I felt called to jump on and create an episode so say something I just don't say enough about the personal growth and healing journey.

If you're on this journey and trying to change patterns from the past, from your ancestral lines - you're brave!

I share in this episode what it can be like when we're healing the past, and why it's normal that it's difficult.

I also share what I've noticed when it comes to us wanting to have something new in our lives, and what they means for us. How our energy shifts to move up, to level up, and then that means us needing to confront things that aren't so easy.

So listen in, I hope this helps you and reach out with your questions - hello@louisefitzgerald.com.au

www.louisefitzgerald.com.au