• The Love.Heal.Thrive. Podcast

  • By: Erin Garay
  • Podcast

The Love.Heal.Thrive. Podcast

By: Erin Garay
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  • Summary

  • Do you want to turn your energy sensitivity into your superpower? Do you want to learn how to be untriggerable and to be unphased by any person or situation? Do you want to learn how to manifest the life of your dreams? Energy is the common denominator to all things and together we dive into how our thoughts trigger our emotion, our emotions move energy and energy manifests physically. Welcome to the Love.Heal.Thrive. podcast where you learn to love yourself enough to heal and heal yourself enough to thrive. Every Wednesday, Erin breaks down concepts of spirituality, chakras, mindset manifesting, and energy in bite-sized lessons that are heart felt and are always shared through stories and laughter. Awaken your highest potential! From understanding the subtle energy centers of your body, known as chakras, to Erin’s theory on the counter chakra system, to mastering the art of manifestation, this show provides practical insights and guidance to elevate your spiritual journey. Join me as we unravel the mysteries of the universe together, tapping into the interconnectedness of mind, body, and spirit. Through enlightening teachings and expert interviews, you’ll learn how to align your energy, manifest your desires, and live a life of purpose and abundance. Whether you’re a seasoned spiritual seeker or just beginning your journey, this podcast offers something for everyone. Tune in and embark on a path of self-discovery, healing, and transformation. It’s time to awaken your soul and radiate your Divine light into the world. Get ready to elevate your consciousness and embrace the limitless possibilities that await you. Welcome to the journey of a lifetime. Welcome to the Love.Heal.Thrive. podcast! Erin Garay is a speaker, author, hypnotherapist, reiki master, enneagram coach and meditation teacher and often feels inspired to choose a topic and share her experience on the topic. Erin loves unearthing obscure patterning to bring health and healing to clients. She leans on her decades of learning to offer profound advice so each guest can experience a life that feels richer and more connected so that ultimately the guest will learn to love themselves enough to heal and heal themselves enough to thrive. Establishing Equilibrium - https://amzn.to/3NnlWUj https://www.lovehealthrive.com https://www.facebook.com/LoveHealThrive https://www.youtube.com/eringaray https://www.instagram.com/lovehealthrive
    Copyright 2022 All rights reserved.
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Hygiene & Healthy Living Philosophy Psychology Social Sciences Spirituality
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Episodes
  • How to Reclaim your Power and Bring People Together

    How to Reclaim your Power and Bring People Together
    Nov 7 2024
    Have you been spreading love today? Or have you been complaining about the people who are not in your tribe? Or venting with a friend about the people who disagree with you? What steps can you take to strengthen yourself while bringing people together? Join me for today's podcast and learn how to stop giving your power away to other people and outside struggles and begin to bask in your own power and love. In this conversation, Erin Garay discusses the importance of personal empowerment and inner change in the context of a divided nation following recent elections. She emphasizes that our happiness and peace should not be dictated by external circumstances, and encourages listeners to reflect on their own energetic states. By fostering self-love and compassion, individuals can create a ripple effect of positivity in the world. The discussion also touches on the balance between tribal instincts and heart-centered connections, urging listeners to spread love rather than division. Join my newsletter HERE! Takeaways
    • Empowerment starts from within, not from external circumstances.
    • We often give our power away to outside influences.
    • Inner change leads to outer change in the world.
    • Self-love is essential for personal growth and happiness.
    • Our reactions often reflect our inner state.
    • We attract experiences that match our energetic frequency.
    • Compassion and love can counteract tribal instincts.
    • Finding balance between heart and root chakras is crucial.
    • We can choose to spread love instead of division.
    • Personal happiness is a choice that impacts the collective.

    Listen to this podcast to learn how master these concepts:

    • Navigating a Divided Nation
    • The Mirror Effect: Reflecting on Inner States
    • Finding Balance: Heart vs. Root Chakra
    • Spreading Love Over Division
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    15 mins
  • Remembering Our Ancestors: The Magic of Dia de los Muertos

    Remembering Our Ancestors: The Magic of Dia de los Muertos
    Oct 30 2024

    Learn WHY it is so important to invite your ancestors into your home and how to invite them in. In this conversation, Erin Garay explores the rich tradition of Dia de los Muertos, emphasizing its significance in honoring and connecting with loved ones who have passed. She discusses the spiritual aspects of inviting ancestors into our homes, the importance of ancestral blessings, and practical ways to celebrate this tradition, including creating an ofrenda and understanding the transient nature of life through the tradition of tapetes. Erin encourages listeners to embrace their heritage and the healing power of remembrance.

    Takeaways
    • Dia de los Muertos allows us to remember our loved ones.
    • The tradition helps to marry grief and joy.
    • Ancestral blessings can heal generational curses.
    • Creating an ofrenda is a way to honor loved ones.
    • Specificity is key when inviting spirits into your home.
    • Marigold flowers are used to attract spirits to altars.
    • Tapetes symbolize the transient nature of life.
    • Stories keep the energy of loved ones alive.
    • Cultural appropriation should be approached with respect.
    • Setting intentions and love attracts spirits.

    Links

    If you post pictures of your own celebration, please tag me! I would love to see your Dia de los Muertos treasures!

    • Facebook: https://www.facebook.com/LoveHealThrive
    • Instagram: https://www.instagram.com/lovehealthrive

    • How we experience our loved ones after they've crossed over. Listen to Episode 90 here.
    • How to protect your home as the spiritual veil thins. Listen to episode 89 here
    • Traditions of Dia de los Muertos https://youtu.be/HtdUV3cDW0w?si=1OMMnhRCA-QZoPJg
    • History of Dia de los Muertos https://youtu.be/Cr3pbbSxE4U?feature=shared
    • Experience Dia de los Muertos on this incredible trip: https://youtu.be/bLgyxHxJrWc?si=vwrbS9IQfpq6awae
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    21 mins
  • Connecting Beyond: How we experience our loved ones after they have crossed over

    Connecting Beyond: How we experience our loved ones after they have crossed over
    Oct 23 2024
    Your loved ones see you and support you in the afterlife. They support you through your emotions and are drawn to your energy and connect with you through your dreams. Join me for this powerful episode as I share the many ways my loved ones have communicated and connected with me since their transition and how you can learn all the ways your loved ones are connecting with you. In this conversation, Erin explores the spiritual connections we maintain with our loved ones after they have passed away. She discusses how these connections manifest through dreams, sensations, and environmental changes, emphasizing the importance of understanding the energy dynamics involved. Erin also addresses the phenomenon of 'hungry ghosts' and how to navigate unwanted spirits, providing insights into how to empower ourselves in our spiritual journeys and maintain healthy connections with those who have crossed over. Links Establishing Equilibrium How to protect your home as the spiritual veil thins Spirit departs from body flying in helicopter Takeaways
    • The soul transitions from a physical body to an emotional and energetic existence after death.
    • Loved ones can connect with us through dreams, sensations, and environmental changes.
    • Experiencing loved ones in dreams can involve communication and closure.
    • Sensations like chills or warmth can indicate the presence of a loved one.
    • Hungry ghosts are spirits that may linger due to unresolved issues or addictions.
    • Setting intentions and prayers can help guide spirits to peace.
    • Understanding that our loved ones are full of love and compassion can aid in healing.
    • We can intentionally create spaces for our loved ones to join us in spirit.
    • Recognizing the order of spiritual connections can enhance our experiences with the deceased.
    • Empowering ourselves with knowledge about the afterlife can lead to a more peaceful existence.
    Chapters
    • Understanding Spiritual Connections After Death
    • Experiencing Loved Ones: Dreams, Sensations, and Environment
    • Navigating Unwanted Spirits and Hungry Ghosts
    • Empowering Connections with the Deceased
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    24 mins

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