I sit down with the MMA Coach of the year, the head coach of Derrick Lewis, the UFCs own, Coach Bob Perez, to discuss coaching fighters, different "hats"you have to wear as a coach, and how important it is to tailor a style to each fighter. Lots of information in this short episode! I truly enjoyed sharing a conversation with Coach Bob. Such a genuine person, and someone whom I'm very happy to have known for as long as I have, Give it a listen, and enjoy!

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The Mat Mindset owns no rights to any music, all rights belong to their respective artists.

This episode I sit down with Firefighter and Professional MMA fighter, Bruce Whitehead to discuss his rigorous training methods, recovery methods, time management with his work and training schedules, and other topics that first responders discuss: like mustaches. Sit down, and enjoy! Follow The Mat Mindset on IG at: the_mat_mindset

Follow Bruce on IG at: bcabezablanca

The Mat Mindset owns no rights to any music used in this episode. All rights belong to their respective artists.

This was a fun one! I sit down with Madison Guinn to discuss her MMA career, how she got started in the art of Sumo Wrestling, and her trip to Japan! Tune in!

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Follow Madison on IG: skeevy.kid