Does your brain sometimes feel like an overstuffed filing cabinet?!

If you’re like most people, the answer is a big yes. And it’s easy to see why we feel that way — most of us are juggling countless tasks every day, from running our businesses, to managing our families, to looking after our health.

It’s no wonder that we sometimes feel like a circus act, spinning all those plates and hoping none of them crash.

If you want to break this cycle and stop your brain feeling like it’s in overwhelm mode all the time, there’s a simple but life-changing hack you can use.

It’s called closing your loops.

Press play to learn how it’s done.

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Head to www.melissaambrosini.com/620 for the show notes.

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Could play be more crucial for your child’s brain development than formal education?

In this moment, acclaimed psychologist and play expert Peter Gray uncovers the profound, often overlooked benefits of play and why it’s the cornerstone of your child’s growth.

Press play to learn: why all mammals are wired for play, how developmental outcomes differ in cultures that prioritize play, the critical role of risk-taking in building courage and resilience, how kids learn language by negotiating with their peers, and why play is crucial for developing important skills that school alone can’t teach.

Listen to the full episode:

Apple - https://podcasts.apple.com/us/podcast/530-not-all-fun-games-the-incredible-science-of-play/id1196106699?i=1000627539690

Spotify - https://open.spotify.com/episode/27wP6NVRkXwqAmLHetJypd?si=40a2d24266554101

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Get full show notes and links to all resources here:

www.melissaambrosini.com/530

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How do you cultivate a mindset capable of building and sustaining a 7-figure empire?

Is it possible to achieve massive success in your business while still having time for family, fun, and personal growth?

And is it possible to break free from lifelong self-sabotage and finally step into the abundance you’ve always craved?

To explore these questions and more, I’m joined by Jill Stanton, the brilliant entrepreneur behind the Millionaire Girls Club. Jill’s journey has taken her from building wildly successful online businesses to founding an exclusive, high-end community for female entrepreneurs generating over a million dollars a year. In this inspiring conversation, we dive deep into how Jill designed her life and business for massive success — and how you can too.

Press play to discover: how Jill’s first taste of online business success led to the creation of the Millionaire Girls Club, the behind-the-scenes process of crafting a high-end brand, her powerful strategies for hitting 7-figure income without burning out, the importance of carving out space to pursue your life’s purpose, and how living your passion can leave a lasting impact on your kids.

So if you’re ready to scale your business to the million-dollar mark (and beyond), escape the trap of self-sabotage, and live a life filled with alignment and purpose, then press play now — this episode is for you!

Join SheLaunch: www.shelaunch.com

Head to www.melissaambrosini.com/619 for the show notes.

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Feeling overwhelmed and struggling to keep up with your self-care?

You’re not alone.

In this moment, wellness expert and bestselling author Kris Carr shares her simple, pared back approach to self-care for those times when life feels hard and you’re just trying to survive.

Press play to discover: why lowering your standards might be the best thing you can do, how you're more like a houseplant than you think, the life-changing concept of ‘turtle power,’ the flexible diet that helps manage stress, and why tucking yourself in like a toddler at night could be the key to lasting calm.

Listen to the full episode:

Apple - https://podcasts.apple.com/us/podcast/577-how-to-thrive-in-life-business-during-times-of/id1196106699?i=1000654829539

Spotify - https://open.spotify.com/episode/7vszPByAJCQuL0RhTrtOSG?si=b1588b406c674e03

Hey, do you follow the show?

It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.

Get full show notes and links to all resources here:

www.melissaambrosini.com/577

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Hosted on Acast. See acast.com/privacy for more information.

Ever felt like you have to hustle 24/7 to succeed in your business?

Or ignored your body’s warning signs in the name of getting more done?

You’re not alone — so many entrepreneurs fall into this trap. But here’s what I learned the hard way: burnout is real, and if YOU are not at your best, neither is your business.

Press play to learn why putting yourself first isn’t just a luxury — it’s the smartest, most game-changing move you can make for your business.

Join SheLaunch: www.shelaunch.com

Head to www.melissaambrosini.com/618 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

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Get Time Magic: www.timemagic.me

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Want to build a mindset that can help you achieve next-level success in business and life?

In this moment, Leila Hormozi, CEO of Acquisition.com, shares the key principles behind developing a mindset that won’t just help you lead your business, but will transform every area of your life.

Press play to discover: the two key mindset qualities she believes every CEO needs, the daily question she asks herself to drive progress, how to separate thoughts from fears, the mental hacks she uses to program her brain for success, and why managing your mind is the ultimate key to thriving as a leader.

Listen to the full episode:

Apple - https://podcasts.apple.com/us/podcast/539-leila-hormozi-from-being-arrested-six-times-to/id1196106699?i=1000634726877

Spotify - https://open.spotify.com/episode/1wVhXXmVCElEDEF3kxMxrX?si=cfdc7993cfd0460c

Hey, do you follow the show?

It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.

Get full show notes and links to all resources here:

www.melissaambrosini.com/539

Want mentoring from Melissa?

Join SheLaunch: www.shelaunch.com

Hosted on Acast. See acast.com/privacy for more information.

Content Warning: This episode is about the heartbreaking realities of child sacrifice and human trafficking. Please take care while listening and skip this one if you need to.

What does it take to stop one of the world’s most unimaginable crimes — and help survivors heal?

In this episode, I’m joined by Peter Sewakiryanga, founder of Kyampisi Childcare Ministries in Uganda. Peter’s incredible organization fights against the horrors of child sacrifice, works to bring offenders to justice, and provides crucial rehabilitation for children who have survived these atrocities.

In this conversation, you’ll learn: what it takes to save lives in one of the most vulnerable regions of East Africa, how his organization is changing the narrative on these crimes, the challenges of enforcing laws against child sacrifice, the remarkable healing journeys of survivors, the life-saving impact of education and healthcare programs, and the simple but powerful ways that you can support this mission and help transform lives.

This is a confronting topic, but an essential conversation about the lives being saved and the work still to be done.

So if you want to learn how one organization is making an extraordinary difference, or you’re looking for a way to contribute meaningfully to the fight against child exploitation, press play now… this one’s for you.

Note: If you need support, help is available. A list of contact numbers is in the show notes.

Join SheLaunch: www.shelaunch.com

Head to www.melissaambrosini.com/617 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

Follow me on Instagram: @melissaambrosini

Get Time Magic: www.timemagic.me

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Curious how to skyrocket your Instagram following in just a few weeks?

In this moment, business coach and digital strategist Evita Geraghty reveals the exact steps she used to go from 0 to 460k followers in only 12 weeks.

Press play to learn: how she gained 279k followers from a single reel, the data-driven strategies behind rapid growth, why optimizing your profile is essential, the surprising power of niching, and how keeping it simple can transform your social media success.

Listen to the full episode:

Apple - https://podcasts.apple.com/us/podcast/543-from-0-to-460k-instagram-followers-in-just-12-weeks/id1196106699?i=1000638264968

Spotify - https://open.spotify.com/episode/02IQdfImRC7UvOO0biU2SP?si=2a624889e97e47c2

Hey, do you follow the show?

It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.

Get full show notes and links to all resources here:

www.melissaambrosini.com/543

Want mentoring from Melissa?

Join SheLaunch: www.shelaunch.com

Hosted on Acast. See acast.com/privacy for more information.