The Metro Munk Podcast

By: The Metro Munk
  • Summary

  • Welcome to the Metro Munk podcast, your sanctuary for self-discovery, personal growth, and emotional healing. I'm your host, Parag Lokhande—a shadow coach, spiritual mentor, seeker, poet, and student of life. This podcast is a heartfelt journey into understanding and embracing your true self, designed to help you navigate the complexities of the human experience with wisdom and compassion.
    The Metro Munk
    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • The Last Two Mirrors
    Oct 30 2024

    Welcome back to The Metro Munk Podcast. In this final chapter of our journey through the Mirrors, Parag dives into the sixth and seventh mirrors: the Mirror of Ego and the Mirror of the Higher Self. This episode delves into the “Pain of Not Knowing Oneself” and the profound shifts that occur as we confront the hidden parts of our psyche, eventually aligning with our higher self. Through the sixth mirror, we explore how the ego, once a fierce protector, begins to surrender, revealing the deeper purpose of our human experience.

    Moving to the seventh mirror, Parag unpacks the connection to the superconscious, a state of heightened awareness and oneness with the universe. This final reflection reveals the unity and profound peace awaiting beyond the ego's grasp. Together, these mirrors serve as transformative tools, guiding us toward self-discovery, deeper healing, and a life of alignment with our highest truth. Join us for this compelling conclusion as we reflect on the importance of mirrors in shadow work and celebrate the milestones of individuation.

    Show More Show Less
    29 mins
  • The Fifth Mirror - Mirror of Relationships
    Oct 23 2024

    In this episode, we dive into the Fifth Mirror: the Mirror of Relationships. We explore how close relationships, whether with partners, family, or friends, reflect back qualities we often resist, admire, or judge in others. Ever noticed how your roles in relationships seem to reverse? The Fifth Mirror often flips dynamics, giving you a chance to step into the shoes of those you once judged. We'll also discuss how this mirror connects to deeper wounds, like those from childhood and parental relationships, offering opportunities for growth and healing. Tune in for a thought-provoking journey into self-reflection and emotional awareness!


    Show More Show Less
    16 mins
  • The Fourth Mirror - Mirror of Shadow
    Oct 9 2024

    Join us as we dive into the transformative journey of the Fourth Mirror, often referred to as The Mirror of Shadow or Our Darkest Beliefs. Following our exploration of projection, judgment, and loss in the previous mirrors, this episode invites you to confront the unconscious beliefs that may be influencing your life in ways you haven't yet recognized.

    Join me as we unpack how deep-seated beliefs, often rooted in fear, shame, or guilt, are formed through childhood experiences and societal conditioning. These beliefs can manifest as feelings of unworthiness, scarcity, or the fear of abandonment, shaping our actions and relationships without us even realizing it.

    We'll also discuss why common coping strategies might not suffice in addressing these ingrained beliefs and explore alternative methods like breathwork and deep meditation to access the subconscious mind.


    Show More Show Less
    22 mins

What listeners say about The Metro Munk Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.