• Why Remembering Death Will Improve Your Life
    Sep 5 2024

    In today’s episode, we’re diving deep into a topic that touches all of us—death and grief. I’ve been getting a lot of questions lately about how to handle the loss of loved ones, so I felt it was time to talk about it openly.

    I’ll share my personal experiences with losing people close to me, the lessons I've learned along the way, and how we can all better cope with the inevitable. We’ll explore the idea of memento mori—remembering that we’re all going to die—and how this can actually bring more urgency, meaning, and joy to our lives.

    Join me as we talk about how to work through grief, why it’s important not to rush the process, and how to use the awareness of death to live life to the fullest.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

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    18 mins
  • Why You Get TRIGGERED and How to STOP
    Sep 4 2024

    In today’s episode, we’re diving deep into something I’m truly passionate about – cultivating an unstoppable mindset. This is the kind of mindset that not only helps you overcome life’s toughest challenges but also propels you toward achieving your biggest, boldest goals. We’ll explore practical strategies and powerful insights that will help you break through the barriers holding you back, so you can start living life on your own terms.

    If you’re ready to take control of your life, shift your perspective, and unlock your full potential, you’re in the right place. This episode is packed with actionable advice that you can start implementing today to create real, lasting change in your life.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

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    24 mins
  • How To Actually Get Things Done
    Sep 2 2024

    In today’s episode, I’m getting straight to the point about something we all struggle with—knowing what we need to do but not actually doing it. We often get caught up in planning, researching, and prepping, thinking that’s progress. But the truth is, none of that matters if you’re not taking action. I dive into the difference between being busy and being productive and why the key to achieving your goals is just to start doing the thing, no matter how scary or challenging it may seem.

    I also share a personal story about a time in my life when I realized I was getting lazy and had to make a tough decision to turn things around. It all comes down to taking responsibility for your own success and committing fully to making the changes you want to see. If you’re ready to stop making excuses and start making moves, this episode is for you.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

    Show More Show Less
    16 mins
  • Why your brain is wired for negative thoughts and how to change it!
    Aug 30 2024

    Ever wonder why your brain seems wired to focus on the bad stuff? Well, it’s not your fault—it’s an ancient survival mechanism that our ancestors passed down to us. But don’t worry, we’re not stuck with it!

    We’ll chat about how this negativity bias influences everything from your relationships to your decisions, and even how you see yourself. I’ll share some personal stories, like how one negative comment on social media used to get under my skin, even when there were hundreds of positive ones.

    But here’s the good news—I’m going to show you how to flip the script on those negative thoughts! We’ll cover practical tips like how to reframe your mindset, the power of gratitude, and why surrounding yourself with positive vibes can make a world of difference.

    So if you’re ready to stop letting negativity hold you back and start living the life you really want, this episode is for you. Hit play, and let’s get into it!


    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

    Show More Show Less
    22 mins
  • How To Improve Your Decision Making
    Aug 29 2024

    We all face tough choices, and sometimes it can feel overwhelming, but I've got you covered. We'll start by exploring how to find your North Star—your guiding principle that keeps you focused on what truly matters. Then, we'll talk about the importance of trusting your gut, why it's okay to hit pause before making a decision, and how using the 10/10/10 rule can give you a new perspective on long-term outcomes. Plus, we'll discuss the paradox of choice and how simplifying your options can actually lead to better decisions. This episode is packed with actionable advice that you can start using right away to improve your decision-making process.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

    Show More Show Less
    19 mins
  • 4 Tips To Improve Your Communication Skills
    Aug 28 2024

    In today's episode, I'm diving into four essential tips that will seriously up your communication game. Whether you're looking to build deeper connections, excel at work, or simply have more meaningful conversations, these strategies are for you. We’ll talk about the power of active listening, how mastering non-verbal cues can make all the difference, the role tonality plays in conveying your message, and why being clear and concise is crucial. These insights have transformed my own communication skills, and I know they'll do the same for you.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

    Show More Show Less
    17 mins
  • How To Stop Self-Sabotaging Yourself
    Aug 26 2024

    We all have big goals, but often it’s our own fears and self-limiting beliefs that keep us stuck. I’ll break down why there’s a gap between what we want and what we actually do, how our brain’s natural instinct to protect us can hold us back, and how to reframe your mindset to align with your goals. Plus, I’ll share tips on using journaling and visualization to shift your identity and get excited about the future you’re building.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

    Show More Show Less
    20 mins
  • Improve Your Emotional Intelligence
    Aug 23 2024

    On this episode we’re unlocking the secrets of emotional intelligence. Learn how mastering your emotions can boost your life and relationships, whether you're a parent, partner, or business owner. We’ll cover practical tips for boosting self-awareness, managing emotions, and embracing change. Tune in to discover how to strengthen your emotional skills and positively impact those around you.

    Want to learn more about Mindset Mentor+?

    For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
    Join here 👉 www.mindsetmentor.com

    My first book that I’ve ever written is now available.

    It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram

    TikTok

    Facebook

    Youtube

    Show More Show Less
    18 mins