hello my loves!

we have been on quite a journey these last few months , getting to know who you truly are and the power you hold!

in this episode we are going to shrink and delete any limiting beliefs holding you back from living your best life

2025 is going to be and epic year so lets make sure we have the best belief foundations in place to help you flourish

enjoy x

hello my loves!

who is feeling excited for an epic year to come? now is a great time to get clear on what you want to manifest in the new year

Questions to reflect on 2024


-What did you love?
-What would you like to see more of in 2025?
-What would you like to see less of?
-What are you proud of?
-What has been your biggest lesson this year?
-Who have you been? who did you show up as?
-Have you noticed any patterns that you want to change?
-Which areas of your life would you say have improved the most? or the least?


Questions to help you decide what you want to manifest in 2025

-what you would love to experience?
-How do you want to feel in 2025?
-What would blow you away If it came to life/ came true?
-if money or the opinions of others did not matter , what would you be doing?
-What new skills and hobbies would you like to have?
-What would your dream day look like?
-Where would you like to travel?
-Who would you like to spend more time with? Who would you like to spend less time with?

be open and honest with your self , pay attention to your highest self (listen to the previous episode to know the difference between the ego and higher self)

see you in my next episode all about vision boards

hello my loves

welcome back to the mindset model podcast.

in this episode is share my story on how I held myself back for YEARS due to fear and doubt.
I share the difference between the Ego and the higher self and how they show up in our lives.
you are meant for great things! allow your higher self to guide you to achieving your highest potential

x

hello Everyone

welcome back to the mindset Model podcast

in this episode , I delve in to my favourite tools and techniques to change the limiting beliefs stored in the subconscious mind.

the book I reference is Activate your RAS by Sian Hill
the app I Reference is called Think up

enjoy , and happy manifesting!

x

hello my loves

have you noticed a few annoying patterns that keep coming up in your life? trying everything you can to get to living your dream life but you still seem to be stuck in the same place? always seeking more and nothing seems to feel enough?
understanding these key rules of the subconscious mind is the first step to un locking your true potential!

hello my loves

and welcome to this episode, I want to share a positive message about your bodies and how you can truly love and respect how you look

yo-yo dieting has been a huge part of my life until I discovered the reasons why I kept beating myself up and repeating the pattern!

it was all a belief in my subconscious mind!

I hope you enjoy this episode, please share with anyone who could do with a bit of a boost about their body image
x

hello my loves

welcome back to the mindset model podcast , in todays episode I am bringing you an updated manifestation formula and a few amazing tools to help bring your manifestations to life!


the formula

1. Know what you want and how you want it to feel - remember feeling is the key to activating the frequency of your manifestation
2. See it and feel it as already yours - using tools such as guided meditations and vision boards are helpful here
3. Clear any conflicts , limiting beliefs or fears around having it - this is where a lot of healing work comes in, paying attention to triggers around your goals
4. Collect evidence of the manifestation already being in motion - this step is really fun and im going In to more detail about this step in this episode
5. Act as if you already have manifested it - this is the embodiment piece , so what action can you take to act as if you have your goals?
6. Follow your intuition (the sparks) - this is where we follow the signs from the universe

see you in my next episode
happy manifesting x

have you ever had that feeling when you feel like you need to be doing more? it never seems enough? always chasing success?

In this episode I share some concepts from a powerful shaman, and how the subconscious mind has a pivotal role in how we can shape our reality!

check out episode 14, my powerful manifesting meditation

enjoy my loves x