• The Mindvalley Show with Vishen

  • By: Mindvalley
  • Podcast

The Mindvalley Show with Vishen

By: Mindvalley
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  • Summary

  • The Mindvalley Show brings you the latest hacks from the leading minds in business, health, spirituality and relationships. We provide you with the education that traditional schools forget. Hosted by Vishen, founder of Mindvalley and a 3x bestselling author, he is one of today’s most influential minds in personal growth and on a mission to transform millions of people. Join us every week - Big names. Big topics. Big personal growth. Welcome to The Mindvalley Show.
    © Mindvalley 2017
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Psychology Hygiene & Healthy Living Personal Success
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Episodes
  • The Essence of Presence: How to Stay Grounded and Connected Amidst Chaos with Austin Mao | Ep 53

    The Essence of Presence: How to Stay Grounded and Connected Amidst Chaos with Austin Mao | Ep 53
    Oct 7 2024
    With the constant buzz of everyday life, learning to be fully present can truly change how we connect with ourselves and others. In this episode, we’re hanging out with Austin Mao, who opens up about his journey from tech entrepreneur to transformational guide. He shares some eye-opening perspectives on cultivating "ultra presence"—the ability to stay connected and engaged no matter what’s happening around us. Austin also introduces a powerful practice called "stretching," which empowers you to hold multiple points of attention at once. This technique makes it easier to connect deeply with friends, partners, and colleagues, even when life gets chaotic. He shares practical strategies for navigating conflicts and fostering deeper relationships. With expertise rooted in his experiences at Ceremonia, a retreat center he founded in Colorado, Austin provides a blend of practical and spiritual approaches to presence. Tune in to discover how embracing “ultra presence” can unlock your true potential and enrich your connections in an increasingly distracting world. Key Takeaways: [00:01:03] Ultra presence in chaos. [00:05:04] The power of presence. [00:08:39] Presence and connection in relationships. [00:14:22] Self-mastery and creativity. [00:19:01] Ultra presence and meditation. [00:21:10] Awareness and attention in mindfulness. [00:24:09] Alignment in personal truth. [00:30:56] Empathy in conflict resolution. [00:35:34] Authenticity in daily interactions. Memorable Quotes: "When we have that level of conscious awareness — which we can develop — then we're able to be more connected because we're more connected with ourselves." – Austin Mao "Attention is power. When we hold attention over others — look at the politicians, look at actors. There is so much extraordinary power there. When we're able to hold attention on ourselves, we have inner power." – Austin Mao "Every major spiritual tradition leads you into presence, and presence can lead you — based on the spiritual traditions — to higher states of consciousness, to connection with spirituality and divinity. I think that thousands of years of spiritual texts cannot be wrong. This is the core of what it means to be human. This is the core of connection. This is the core of manifesting." – Austin Mao Where to Find Our Guest Website: https://www.austinmao.com/ and https://www.ceremoniacircle.org/ Instagram: https://www.instagram.com/austinmao/ Facebook: https://www.facebook.com/austinmao LinkedIn: https://www.linkedin.com/in/austinmao/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: https://www.mindvalley.com/about YouTube: https://www.youtube.com/vishenlakhiani Instagram: https://www.instagram.com/mindvalley/ Instagram: https://www.instagram.com/vishen/ Facebook: https://www.facebook.com/mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins
  • Dating Your Highest Self: The Most Powerful Tool for Manifesting | Ep 52

    Dating Your Highest Self: The Most Powerful Tool for Manifesting | Ep 52
    Sep 30 2024
    Imagine having just eight dollars in your bank account and turning it into a multi-million-dollar empire through the power of manifestation. Regan Hillyer, the Queen of Manifestation, shares her remarkable story of doing just that by connecting with her higher self. In this episode, she reveals the exact techniques that helped her—and over 400 participants—uncover abundance blocks during a transformative session. The secret to manifesting? It’s 80% internal work, and you’re about to learn why. Regan explains how soul desires differ from ego-driven wants, and why surrendering plays a pivotal role in creating the life you dream of. Discover practical exercises that will help you return to your natural state of abundance, while also recognizing the hidden blocks that hold you back. If you’ve ever struggled with manifestation or felt stuck, Regan’s expertise will show you how to shift your mindset and attract what you truly desire. No matter your experience level with manifestation, you’ll find some real gems in this episode that can revolutionize your approach. Regan’s practical strategies will empower you to tap into your highest self and navigate the manifestation journey with confidence. Prepare to transform your mindset and unlock the abundance that awaits you. Tune in and start attracting the life you’ve always envisioned! Key Takeaways: [00:02:06] Natural state of abundance. [00:05:22] Soul desires vs. ego desires. [00:09:12] Infinite potentiality and possibilities. [00:12:25] Empowerment in spirituality. [00:15:15] Taking back personal power. [00:20:56] The 80-20 rule explained. [00:22:14] Energetic conditioning for manifestation. [00:26:23] Connecting with your highest self. [00:32:13] Fear vs. higher self-desires. [00:35:40] Surrendered manifestation vs. control. [00:39:11] Unexpected manifestations in abundance. [00:44:20] Reality and manifestation connection. [00:49:02] Embracing emptiness for growth. [00:54:14] Energetic architecture method. [00:57:00] Dating your highest self. Memorable Quotes: "The 80-20 rule is something very practical that you can apply in your life. So, the way I love to play with this is that if you're looking to manifest anything in any area, it's 80% the internal game. It's the energy work, it's recalibrating, the mind is updating the layers of information, and then it's 20% what you do on the outside. So, you still have to show up in your life." – Regan Hillyer "I'm going to listen to that soul desire and I'm going to manifest. I don't know how; I don't know what it's going to look like, but the minute you make that choice, that's when you're playing in the realm of infinite potentiality and possibility and then everything is an option." – Regan Hillyer Where to Find Our Guest: Website: https://reganhillyer.com/ Instagram: https://www.instagram.com/reganhillyer/ Facebook: https://www.facebook.com/ReganHillyer/ LinkedIn: https://www.linkedin.com/in/reganhillyer/ YouTube: https://www.youtube.com/@ReganHillyerCoach To stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: https://www.mindvalley.com/about YouTube: https://www.youtube.com/vishenlakhiani Instagram: https://www.instagram.com/mindvalley/ Instagram: https://www.instagram.com/vishen/ Facebook: https://www.facebook.com/mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 mins
  • How to Have Great Sex Well Into Your 60s with Tantra | Ep 51

    How to Have Great Sex Well Into Your 60s with Tantra | Ep 51
    Sep 23 2024
    Sexuality is something many of us struggle to understand—often clouded by shame, confusion, or fear, making it hard to explore freely. But what if there was a way to heal and fully embrace this part of ourselves? In today’s chat with Tantra Specialist Layla Martin, we explore how Tantra can be that path, helping you feel more connected and whole, both in your relationship with yourself and others. If you've ever wondered how to move past the shame or blocks around intimacy, this conversation is for you. Layla breaks down what Tantra really is, and how it’s not just about sex—it’s about energy, self-exploration, and connecting to something deeper. We also get into how self-pleasure can be a form of spiritual practice, a way to reconnect with your higher self and let go of shame. Plus, Layla shares some real, practical advice on finding a Tantra partner who truly aligns with your values. Whether you're just curious about Tantra or you’ve been exploring it for a while, this episode is packed with takeaways that feel both approachable and transformative. It’s like sitting down for a heart-to-heart about how to embrace your authentic self and deepen your relationships in a meaningful way. Key Takeaways: [00:01:29] Shame around discussing sexuality. [00:04:09] Goddess consciousness in spirituality. [00:09:39] Long-term partnership through Tantra. [00:11:39] Healing through sacred sexuality. [00:15:36] Worshiping men and women. [00:20:36] Sacred energy transfer in sex. [00:23:24] Gender expression and societal confusion. [00:29:20] Celebrating male sexuality as a gift. [00:30:24] Collecting no's as empowerment. [00:35:44] The terror of true love. [00:39:10] Tantra reduces cheating likelihood. [00:42:26] Authentic self and Tantra. [00:45:17] Heart orgasms and pleasure. [00:52:32] Suppression and ecstatic orgasms. [00:53:40] Tantric approach to sexuality. Memorable Quotes: "Most people misunderstand that Tantra was about sex only, but it became known for that because it was one of the only spiritual traditions that said sex can be holy and I believe so many of us who were raised in these very sex-negative traditions, it's been so healing for us to hear that that's an option that sex isn't inherently anti-spiritual." – Layla Martin "Sex can be one of the most violent places on this planet. And when we're not sexually whole, it feels like a piece of our soul is missing. So, it became very clear to me that when I was super traumatized, I wasn't fully alive. I wasn't having the deep experiences I wanted. And my relationships with men were a total mess. And so I had a deep desire to fix that and to heal that." – Layla Martin "What I see is that when women really own that true love is terrifying, and being truly chosen is kind of scary, they actually stop choosing men who are playing hard to get, who aren't really that into them. And they stop hiding from the terror of being fully chosen because when you're fully chosen, you have to meet all those intimacy terrors and start developing a true, real, deep partnership." – Layla Martin Links Mentioned In This Episode: A-Fest Event: https://www.afest.com/ Where to Find Our Guest: Website: https://laylamartin.com/ Instagram: https://www.instagram.com/thelaylamartin Facebook: https://www.facebook.com/laylamartinisawesome/ YouTube: https://www.youtube.com/laylamartintv To stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: https://www.mindvalley.com/about YouTube: https://www.youtube.com/vishenlakhiani Instagram: https://www.instagram.com/mindvalley/ Instagram: https://www.instagram.com/vishen/ Facebook: https://www.facebook.com/mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr

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