As we get ready to celebrate Mother's Day, I want to highlight a struggle that is so real for moms, the guilt of practicing self-care as it relates to our children. If you ever struggled with mom guilt, you know exactly what I am talking about and this is a must listen episode for you! Listen in to hear my story and struggle with mom guilt.

Interested in refreshing your self-care practices or maybe you just want to start somewhere, well head on over to sign up for this free 7-Day Self-Care Refresh Challenge and start your self-care journey today!

Prefer to read about self-care? Head on over to the blog!

Visit Kalla Mind to learn more. Download your free Self-Care Ritual Checklist here!

Grab your weekly self-care tip in our newsletter here.

For questions and thoughts on self-care topics you would want to learn more about, email me at kmcommunity@kallamind.com.

Music Credits: Reggaeton Is (Infraction) available through Jamendo.


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