Episodes

  • Introducing: Mantra with Jemma Sbeg

    Introducing: Mantra with Jemma Sbeg
    Jan 13 2025
    Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Follow “Mantra with Jemma Sbeg” wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    12 mins
  • From Holidaze Mayhem To New Years Magic

    From Holidaze Mayhem To New Years Magic
    Jan 9 2025
    Happy New Year, Dazeys! In today’s episode, we’re reflecting on all the moments that carried us through 2024. We dive into the Holidaze madness—Teresa shares a recent manifesting breakthrough, tales from her epic relocation road trip, and the chaos of a last minute Christmas plans & moving house. Meanwhile, Sarah recounts a wild winter’s tale involving a ski lift and the unexpected adventure of navigating a stomach flu outbreak with her kids on their snowy road trip. Join us for the perfect mix of nostalgia, laughter, and a little manifestation magic to kick off your 2025! Disclaimer: This episode was recorded and edited before the devastating fires broke out in LA. Our hearts are with everyone affected by this tragedy, and we’re holding the entire community in our thoughts during this difficult time. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    58 mins
  • The Science Behind Manifesting & Unlocking Your Full Power With Lacy Phillips

    The Science Behind Manifesting & Unlocking Your Full Power With Lacy Phillips
    Jan 2 2025
    The INCREDIBLE Magnetic wonder that is Lacy Phillips is blowing our minds with her witchiness and wisdom. Ya’ll know we love a little woo woo on the pod and Lacy Phillips is next level. Her vibrancy and dynamism makes you feel like you’re buzzing, we were hanging off every word she had to say, enthralled by the possibilities of all she’s uncovered in her work that is available to everyone. Join us as Lacy walks us through unlocking, relearning and engaging in our own self work to become our most magnetic selves, she walks us through what our “expanders” are, how to step in to your full power, the science backed approach to her manifesting methods and raising the next generation of mindful children. Take notes Dazeys, this episode could change your life! Resource Links: To Be MagneticTM Listen to the Expanded Podcast Sign up to The Pathway Membership Learn more about manifesting: Manifestation 101 on the Expanded Podcast FREE mini workshop To Be Magnetic testimonials Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 9 mins
  • Signs From The Other Side With Laura Lynn Jackson

    Signs From The Other Side With Laura Lynn Jackson
    Dec 26 2024
    Dazeys! Time to FREAK OUT! The episode we have been talking about since the beginning of TMD is finally HERE. Join us as we delve into the extraordinary world of psychic mediumship with the renowned Laura Lynn Jackson. As you can imagine we could barely contain ourselves as she broke down the differences between mediumship and psychic abilities, gave us insights into communicating with our passed loved ones (without the need for a medium!), discussed the link between science and mediumship and talked about taking the coo-coo out of the woo-woo. This is not an episode where we ‘just scratched the surface’ we did a FULL deep dive and were profoundly changed by this conversation. Resource Links: Follow Laura on IG: @lauralynnejackson www.lauralynnejackson.com This episode is proudly sponsored by Green Chef! Go to greenchef.com/MOTHERDAZE50 and use code MOTHERDAZE50 to get 50% off, plus 20% off your next two months. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 7 mins
  • Mindfulness, Parenting Teens & Meditation with Daniel Ahearn

    Mindfulness, Parenting Teens & Meditation with Daniel Ahearn
    Dec 19 2024
    We’re a couple of Zen Mamas, and you’re about to be too! This week on The Mother Daze, we’re joined by Daniel Ahearn—certified meditation teacher, attachment-focused therapist, mindfulness expert, and Teresa & Mark’s very own “guru.” Daniel shares his wisdom on meditation, parenting teens in a media-driven world, working with incarcerated adults, healing trauma wounds, communicating with our kids, embracing sensitive masculinity, and his transformative oracle deck, Pathwork Oracle. Resource links: Pathwork Oracle Follow Daniel on IG: @danieljahearnlmft This episode is proudly sponsored by Noom and HelloFresh! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    58 mins
  • Witchiness, Holiday Pageants And Perspective Shifts

    Witchiness, Holiday Pageants And Perspective Shifts
    Dec 12 2024
    This week on The Mother Daze, we’re diving into perspective shifts and how they shape our parenting journeys. We’re chatting emotional triggers, reflecting on past pregnancy losses, the joy in larger age gaps, current life happenings, leaning into our witchiness, and our upcoming Dazey Dream Circle! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    53 mins
  • Optimism, Manifesting & Surrogacy with Dr Deepika Chopra

    Optimism, Manifesting & Surrogacy with Dr Deepika Chopra
    Dec 5 2024
    Dazeys! You’re in for a treat. This week, we’re sitting down with the amazing Dr. Deepika Chopra—a mama, optimism expert, and true visionary in her field. We chat about her work in the niche space of optimism and debunk some common misconceptions about “positive thinking.” Dr. Chopra shares powerful insights on how to close the gap between our expectations and beliefs, manifest magical moments, and use all our senses to visualize and bring our dreams to life. Dr Chopra also opens up about her surrogacy journey, raising her gorgeous children, and her love for Aussies! Resource links: Follow Deepika Chopra on IG: @drdeepikachopra Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    59 mins
  • Mum Fails, A Summer Loss And Finding Peace

    Mum Fails, A Summer Loss And Finding Peace
    Nov 28 2024
    This week, we take you through the full spectrum of life’s light, dark, and everything in between. We kick off with stories of escaping dogs, drunken saviours, heroic flight agents, chaotic overcommitting, mom fails, FOMO, and the ever-present mum guilt. Then, we shift gears to explore Sarah’s summer pregnancy loss, delving into her beautiful reflections and the healing journey that followed. Resource links: Listen to Angie Banikie episode on TMD: Exploring the Soul With Tarot Queen Angie Banicki Listen to Marisha episode on TMD: Sacred Medicine Making, Witches and Herbalism With Marysia Miernowska This episode is proudly sponsored by Ohai.ai and OSEA! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 6 mins