Episodes

  • Healthy Coping Skills for Teens with Emily Gordon

    Healthy Coping Skills for Teens with Emily Gordon
    Sep 12 2024

    Dr. Emily Gordon, a Boston-area therapist specializing in teen mental health, joins me to talk about building healthy coping skills in teens.

    Get full information on the blog: https://thenourishedchild.com/blog
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    39 mins
  • How Social Media Warps Our Perception of Feeding with Sarah Ladden

    How Social Media Warps Our Perception of Feeding with Sarah Ladden
    Aug 29 2024

    Sarah Ladden, registered dietitian and founder of Better Family Meals, explains how social media sets unrealistic standards for feeding kids and what parents can do to avoid feeling like a failure.

    Get full information on the blog: https://thenourishedchild.com/blog
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    40 mins
  • BONUS: Whole Child Health and Nutrition on Rebel Educator®

    BONUS: Whole Child Health and Nutrition on Rebel Educator®
    Aug 22 2024

    Listen to Tanya Sheckley, Founder and President of UP Academy, a private school in San Mateo, CA, interview Jill about her new book, Kids Thrive at Every Size, and how schools can positively influence health habits and body attitudes in children.

    Get full information on the blog: https://thenourishedchild.com/blog

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    43 mins
  • Kids Thrive at Every Size with Guest Interviewer Monica Reinagel

    Kids Thrive at Every Size with Guest Interviewer Monica Reinagel
    Aug 15 2024

    Monica Reinagel, registered dietitian and host of the Nutrition Diva podcast, now in its 16th year, takes over the show as a guest host! She interviews Jill about her new book, Kids Thrive at Every Size.

    Get full information on the blog: https://thenourishedchild.com/blog
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    41 mins
  • Adultish: The Body Image Book for Life with Charlotte Markey

    Adultish: The Body Image Book for Life with Charlotte Markey
    Aug 1 2024

    Dr. Charlotte Markey, a researcher and expert in body image, is here to talk about her latest book, Adultish: The Body Image Book for Life.

    Get full information on the blog: https://thenourishedchild.com/blog

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    41 mins
  • We Need to Change How We Educate Kids about Food with Dani Lebovitz

    We Need to Change How We Educate Kids about Food with Dani Lebovitz
    Jul 18 2024

    Dani Lebovitz, registered dietitian and founder of Kid Food Explorers, explains why our food and nutrition education approach with kids is problematic and how we can educate with inclusivity and support instead.

    Get full information on the blog: https://thenourishedchild.com/blog
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    38 mins
  • The Kissing Game (and Other Sleep Strategies for Children) with Kendall Hampton

    The Kissing Game (and Other Sleep Strategies for Children) with Kendall Hampton
    Jul 4 2024

    Kendall Hampton, pediatric sleep specialist, walks us through some key strategies for helping children who don’t want to go to bed, get good quality sleep.

    Get full information on the blog: https://thenourishedchild.com/blog
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    46 mins
  • Advancing Nutrition Security for Children with Dr. Caree Cotwright

    Advancing Nutrition Security for Children with Dr. Caree Cotwright
    Jun 20 2024

    Dr. Caree Cotwright, Director of Nutrition Security and Health Equity for the Food and Nutrition Service of the USDA, shares the many programs aimed at ending hunger for children in the United States.

    Get full information on the blog: https://thenourishedchild.com/blog
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    39 mins