In this episode we dig into the incredibly complex mind of Mathias Elser, asking him the questions even we as brothers have been itching to ask for the past twenty years. We talk about flow state, the double edge sword of leadership, and the guts it takes to have tough conversations. Mathias shares his thoughts on the power of learning from the past, and the choices you have - even if you don’t think you have a choice.

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In this episode we talk to Oog and uncover the emotional toll it took to transfer schools, how having balance in your life is a key factor to achieve happiness and why farming is the greatest occupation in the world. We discuss the value of making decisions with your own interest in mind and the intricacy of personality traits and how different criticism and feedback can be interpreted depending on the character traits you possess.

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In this humorous and informative episode with Dr. Abe Avender, we discuss the arguments for and against stretching, what sets high performers apart from good performers, and the role, if any, for anti-inflammatory drugs in high level sport. We discuss the intricacy of volleyball training, the concussion epidemic in volleyball, and the power of sleep.

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